Описание: Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews Book Summary Abbey Beathan
(Disclaimer: This is NOT the original book.)
Getting the body of your dreams is not an unattainable paradise anymore.
Let me guess, you have been trying to hit the gym as many times as you can for as long as your body can muster and still, after so much hard work, you have gotten nothing. We have all been there. However, with Thinner Leaner Stronger you can finally obtain the body you have always desired. No more overworking yourself in the gym, no more false hopes created by false promises. Michael Matthews has created the ultimate guide for female bodybuilding.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Cardio can enhance fat loss in two ways - burning calories and speeding up your metabolic rate - but that's it." - Michael Matthews
Thinner Leaner Stronger is an outstanding book for two reasons, first of all, it will get you great results in a relatively short amount of time but also because there are not many female bodybuilding books and if you take into account that most of them are not teaching what you need to learn, then there are fewer out there. However, there is finally a book that will give to you what was promised if you are willing to put the effort.
Michael Matthews is happy to show you the path to get the "Hollywood babe" body, if you are willing to take the chance.
P.S. Thinner Leaner Stronger is a great fitness book made for any woman who wants to get leaner and healthier.
P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.
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Amazing Refresher if you've read the original book before
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Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
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