Keto Meal Plan in 10 Minutes + The Science of Anti-Inflammatory Diet + The Art of Weight Loss Motivation: A Beginner`s Bundle to Activate Ketosis, Eat, Sisson Michael M., Greger Mark
Автор: Greger, Michael,Stone, Gene Название: How Not To Die ISBN: 1447282469 ISBN-13(EAN): 9781447282464 Издательство: Pan Macmillan Рейтинг: Цена: 7690.00 T Наличие на складе: Поставка под заказ. Описание: The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
Автор: Sisson Michael M., Greger Mark Название: The Science of Intermittent Fasting: A Simple Beginner`s Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted ISBN: 1646154355 ISBN-13(EAN): 9781646154357 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Does Dieting Push You to Your Limit? Wouldn`t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the...
Автор: Sisson Michael M., Greger Mark Название: The Science of Anti-Inflammatory Diet: A Simple Beginner`s Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat ISBN: 164615441X ISBN-13(EAN): 9781646154418 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Living a Healthier Life Doesn`t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it`s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There`s a diet in every corner!
Автор: Sisson Michael M., Greger Mark Название: The Science of Paleo Diet: A Simple Beginner`s Guide to Lose Weight Rapidly with Low Carb High Fat Diet ISBN: 1646154371 ISBN-13(EAN): 9781646154371 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: The Roots of a Balanced Diet that Actually Works!You don`t need to hear more about miracle diets... you probably even tried them all. A good diet isn`t decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels...
Автор: Sisson Michael M., Greger Mark Название: The Science of Mediterranean Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering ISBN: 1646154363 ISBN-13(EAN): 9781646154364 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Are You Ready to Try the Best Diet of All Time? Think about it: Why is it that the Mediterranean people live longer? What`s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn`t cause you to suffer!
Автор: Sisson Michael M., Greger Mark Название: The Science of Vegetarian Diet: A Simple Beginner`s Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity ISBN: 1646154398 ISBN-13(EAN): 9781646154395 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life?
Автор: Sisson Michael M., Greger Mark Название: The Science of Dash Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet ISBN: 164615438X ISBN-13(EAN): 9781646154388 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Who Says Dieting Is Boring?Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think...
Автор: Sisson Michael M., Greger Mark Название: The Science of Keto Diet: A Simple Beginner`s Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism ISBN: 1646154347 ISBN-13(EAN): 9781646154340 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Why Do Most People Quit Their Past Diet Plans?Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed immediately.