What`s Inside Matters 9781543971873

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Автор: Roberts Hazel
Название: What`s Inside Matters
ISBN: 9781543971873
Издательство: Bookbaby
Классификация:

Реализация личных прав и личностное развитие

Уверенность в себе, мотивация и самооценка

ISBN-10: 1543971873
Обложка/Формат: Paperback
Страницы: 124
Вес: 0.20 кг.
Дата издания: 17.06.2019
Язык: English
Размер: 228 x 6 x 152
Читательская аудитория: General (us: trade)
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Поставляется из: США
Описание: Do you ever feel overwhelmed with self-doubt? Are you lacking confidence and self-esteem? Dont worry, you are not alone.This book is a self-help guide to living a better and more meaningful life. It will help you to make more sense of the world, giving you numerous examples of how to go about it.Global commercialisation affects us all. In a society that doesnt seem to care or take responsibility for what is real anymore, it is so important to be YOU. Your life has a purpose.The book touches on my own personal struggles with body dysmorphia. On the outside I look like a confident businesswoman, but underneath I often feel insecure and inadequate.Our inner-critic (I even have a name for mine) has a massive effect on our health, well-being and performance. Its important that we recognise this, before any problems develop. Do you ever feel brainwashed and disillusioned with the media, including social media? Are you confused by so many expectations to have the perfect body or lifestyle?We need to stop and consider the inside of a person, rather than automatically judging them on physical appearance. Whats inside a person really matters and has great value.Health, happiness, mind-set and positive attitude is fundamental. Life is complicated enough, without all this extra pressure.This book is packed with tips on ways to reconnect with family, friends andnature. You will soon recognise whats important in life and hopefully whats not. Self-awareness is the antidote to all this conditioning.

What`s Inside Matters, Roberts Hazel