Описание: Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty--enriched with in-depth spiritual teachings--to help us heal, evolve, and change the world
My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think. So begins Revolution of the Soul.
What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that.
Seanes real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing--not just as abstract ideas but as embodied, fully-felt wisdom. Why? To spark a revolution of the soul in each of us, so we can awaken to our purpose and become true agents of change. Just a few of the stops along the way include:
The everyday angels Seane finds in the gritty corners of New Yorks 1980s East Village; her early struggles as a total yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, OCD, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories.
