Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R, Wallaces Daniel
Автор: Wallace Daniel Название: Star Wars: The Bounty Hunter Code (from the Files of Boba F ISBN: 1783290803 ISBN-13(EAN): 9781783290802 Издательство: Titan books ltd. Рейтинг: Цена: 15500.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An illustrated guide for all bounty hunters, containing the secrets of the hunt of this misunderstood profession. As well as the bounty hunter philosophy, it also includes discussions of armour and weaponry.
Автор: Daniel Wallace & Jason Fry Название: Star Wars: the essential atlas ISBN: 0345477642 ISBN-13(EAN): 9780345477644 Издательство: Random House (USA) Рейтинг: Цена: 20230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Navigate the Star Warsuniverse as you never have before-with this fully illustrated, full-color guide that maps the entire galaxy. You know the planets-from Alderaan and Corellia to Tatooine and Zonama Sekot-and the star systems, from the Deep Core to the Outer Rim. But now, for the first time, you can pinpoint their locations and chart the travels of your favorite characters through the vast reaches of space. Star Wars: The Essential Atlas is a galaxy-spanning trove of vital statistics and information ranging from the astronomical and geographical ("Systems, Sectors, Oversectors, and Regions") to the historical and political ("The Sith Empire" and "The Great Hyperspace War"). Encompassing the entire Star Wars canon, including all the films, and the Clone Wars television series, plus the novels, comic books, video games, and more, this volume is packed with dozens of detailed maps and charts, as well as pertinent data and accompanying facts on - the Empire: its length and breadth, political regions, populations, trade routes, major attractions, and trouble spots - the Clone Wars: the trajectory of this decisive conflict across the universe, data on key battles and major Loyalist and Separatist worlds - the adventures of Han Solo: the heroic rogue's exploits throughout the galaxy-including his captaincy of the Millennium Falcon and his first, fateful meeting with Chewbacca-before his life-changing alliance with Luke Skywalker and Obi-Wan Kenobi - the Sith Wars: the progression of the universal clash between the ancient Jedi Order, their dark side counterparts, and the Mandalorian warriors who fought against both orders - and much, much more From Hutt Space to the Unknown Regions, from the Knights of the Old Republic and Episode I to the Fate of the Jedi and Legacy era, Star Wars: The Essential Atlas is the ultimate gateway to space fantasy's most brilliantly imagined and endlessly intriguing galaxy.
Автор: Wallace Daniel Название: Star Wars: The Jedi Path ISBN: 0857685872 ISBN-13(EAN): 9780857685872 Издательство: Titan books ltd. Рейтинг: Цена: 17570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An ancient training manual, which was crafted by early Jedi Masters. It explains the history and hierarchy of the Jedi Order, and what Jedi must know to take their place as defenders of the peace in the galaxy - from mastery of the Force to the nuances of lightsaber combat.
Автор: Wallace Daniel Название: Star Wars: Book of Sith ISBN: 178116617X ISBN-13(EAN): 9781781166178 Издательство: Titan books ltd. Рейтинг: Цена: 17570.00 T Наличие на складе: Ожидается поступление. Описание: The Sith have existed in the galaxy for centuries, lurking, waiting for their chance to seize control. In his quest for domination, Darth Sidious tracked down five pivotal Sith texts written by his most powerful predecessors. Then, drawing on the knowledge within the compiled pages, he wrote a sixth text - his own manifesto.
Автор: Wallace Daniel Название: Warcraft: Behind the Dark Portal ISBN: 1783295600 ISBN-13(EAN): 9781783295609 Издательство: Titan books ltd. Рейтинг: Цена: 31010.00 T Наличие на складе: Ожидается поступление. Описание: This enthralling look at the World of Warcraft film gives fans an immersive, behind-the-scenes account of the making of the most anticipated movie of 2016. Utilizing unit photography; concept, set, and production art.
Infinite Jest has been hailed as one the great modern American novels and its author, David Foster Wallace, who committed suicide in 2008, as one of the most influential and innovative authors of the past 20 years. Don DeLillo called Infinite Jest a "three-stage rocket to the future," a work "equal to the huge, babbling spin-out sweep of contemporary life," while Time Magazine included Infinite Jest on its list of 100 Greatest Novels published between 1923-2006.
David Foster Wallace's Infinite Jest: A Reader's Guide was the first book to be published on the novel and is a key reference for those who wish to explore further. Infinite Jest has become an exemplar for difficulty in contemporary Fiction its 1,079 pages full of verbal invention, oblique narration, and a scattered, nonlinear, chronology. In this comprehensively revised second edition, Burn maps Wallace's influence on contemporary American fiction, outlines Wallace's poetics, and provides a full-length study of the novel, drawing out the most important themes and ideas, before surveying Wallace's post-Infinite Jest output, including The Pale King."
Do You often feel like a slave to the voice in your head?
Wish there was some sort of self-destruct button that could put an end to your misery?
Or Maybe You're just sick and tired of being told what's best for you by unqualified people that haven't got a first clue?
If this sounds like you, then don't worry, you're not alone.
You see, science has proven that 80% of our thoughts are actually negative and on top of that 90% of people often have bizarre thoughts about harm, and loosing control.
Like many others, you probably feel that negative thoughts and uncontrollable emotions are the beginning of the end, when this simply isn't the case.
Always keep in mind that your thoughts are not reality. You are not what you think.
And emotions are just simply a result of your current thoughts.
But in "Cognitive Behavioral Therapy" & "Anger Management 101" not only will you learn to identify and understand your thoughts and emotions, but how to overcome your destructive mentality without the need to change who you are.
Here's just a tiny fraction of what you'll discover inside:
Easily Identify Your Anger Issues with this simple bit of advice
How you can use The Exact Techniques needed, to treat your anxiety and depression.
TheOnlyMethods & Techniques you'll ever need for defeating anger
Why a negative thought needs as much attention as a broken leg
Reduce stress with these fewsimple methods
3 Crucial Lifestyle changes you need to make (and why you'll fail without them)
....and much more
Just take a second or two to imagine yourself finally getting your life back on track withoutthe need of those costly therapy sessions or daily pills. Can you really say to yourself that this wouldn't be worth it?
So If you're tired of drowning in your own head and want to once again be that person your family and friends adored, JustScroll Up and Try This Book Out Today.
Do you find your emotions dictating the way you feel, and how you behave? Do you want to construct more meaningful relationship bridges, be it in the workplace or in your personal life? Or master the ability to communicate effectively with those around you to avoid conflicts and achieve your goals smoothly?
If you find your-self in at least one of these or other similar situations, raising your emotional intelligence is what you should be aming for.
Many different studies over the last years has shown how Emotional Quotient (EQ) stands for 80% of one's success and accomplishments which is far more important then Intelligent Quotient (IQ) as IQ stands only for 20% of these
At the same time other researches conducted in the workplaces have shown how costly a poor mental wellness due to low emotional well being actually is for companies. It's been estimated that corporation lose over 500 billion a year. One in four people quit their jobs due to stress at work, resulting in12.5 million working days lost due to work related stress, depression or anxiety.
The good news is that one's while intelligent quotient is largely determine by genetics, emotional intelligence is something that can be shaped through habits to deliver wealth and achievement. Yes, we can continue to increase EQ through consistent practice.
This book is filled a variety of exercises, helpful instructions and practical strategies. Every chapter reviews different areas of emotional intelligence. But let's have a better look of the main content.
In this book, you will learn how to
Give insight on how emotion influences motivation and behavior
Develop impressive Social Confidence and Self Esteem
Obtain full control over your emotions and actions
Break down the Mental Barriers of Shyness & Social Anxiety
Boost your social awareness
Connect naturally with others in a more productive manner
Easily navigate through interpersonal relationships to be able to get the most out of life
You have probably already attempted to better your social affairs through other books or courses and you're wondering if the strategies within this book are really effective, understandable and easy to follow. However, through the step-by-step approach to develop your EQ and become a better version of yourself that this book provides, it will be a child's play to get advantage from it.
Moreover the author has provided a better grasp of the ins and outs of creating a positive impact on one's professional and personal life.
So what are you waiting for? All this can be achieved with just the simple push of a button SO SCROLL UP AND CLICK THE BUY BUTTON NOW
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON
Автор: Wallace Daniel Название: The Art and Making of Pacific Rim Uprising ISBN: 1683831144 ISBN-13(EAN): 9781683831143 Издательство: Insight Editions Рейтинг: Цена: 34370.00 T Наличие на складе: Невозможна поставка. Описание: Explore the epic art of Pacific Rim Uprising, the highly anticipated follow-up to the 2013 monster hit.
The Art and Making of Pacific Rim Uprising takes readers behind the scenes and back into the heart of the epic battle between Kaiju and Jaegers. Showcasing the brilliant concept art behind the film and immersing fans in the creation of a true sci-fi epic, this book will be the ultimate exploration of one of the most anticipated films of 2018.
Автор: Edwards, Grant Wallace, Daniel B. Название: Workbook for new testament syntax companion to basics of new testament syntax and greek grammar beyond the basics ISBN: 0310273897 ISBN-13(EAN): 9780310273899 Издательство: Неизвестно Рейтинг: Цена: 21140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This workbook is keyed chapter by chapter to Wallace`s Greek Grammar Beyond the Basics: An Exegetical Syntax of the New Testament and Basics of New Testament Syntax. Each lesson includes passages of from the New Testament of fifteen to thirty verses.` to `Each lesson includes passages of fifteen to thirty verses from the New Testament.
Автор: Wallace Paula Название: Daniel Lismore: Be Yourself, Everyone Else is Already Taken ISBN: 0847859630 ISBN-13(EAN): 9780847859634 Издательство: Rizzoli Рейтинг: Цена: 44000.00 T Наличие на складе: Невозможна поставка. Описание: Tastemaker to stars such as Stephen Fry, Madonna, Vivienne Westwood and Boy George. London s most eccentric dresser reveals his personal style.
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