Unhappy / Depressed Are You in the Dark Night of the Soul?: Exit the Darkness & Into the Light & Heal, Steve Murray

Автор: Zaremsky Jeff
Название: Depressed People of the Bible: Freedom from a Cave of Depression to the Light of Life
ISBN: 0768459338 ISBN-13(EAN): 9780768459333
Издательство: Неизвестно
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Цена: 18380.00 T
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Don't spend one more day without hope

Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing.

In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how God carried familiar biblical characters through seasons of depression. At the same time, he presents modern-day stories of deliverance, allowing readers to glean from God's faithfulness to His people through history.

Chapters include Pause, Ponder, and Proceed questions for readers to consider, along with encouragement and instruction on renewing the mind.

Depressed People of the Bible gives readers:

• Insight into what leads to depression.
• Understanding of different types of depression.
• Healthy habits that can combat depressive symptoms.
• A path to healing and wholeness.

God is mindful of your emotions. Don't wait another day . . . it's time to get started on your journey out of the darkness and into His marvelous light

Автор: Anderson David
Название: Dark Nights of the Soul: Reflections on Faith and the Depressed Brain, Second Edition
ISBN: 1087922445 ISBN-13(EAN): 9781087922447
Издательство: Неизвестно
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Цена: 11030.00 T
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2019 WINNER: WRITER'S DIGEST SELF-PUBLISHED EBOOK AWARDS, CATEGORY NONFICTION

The first edition ebook won first place in a Writer's Digest contest. This new edition, whether in ebook or paperback, contains the material of the award-winning book plus additional material: a dedication, foreword, acknowledgements, and a bonus essay I'm calling "The One Thing: The 5,000 Most Important Words I Have Ever Written (So Far)."

Dark nights of the soul happen at the intersection of faith and depression. In 2000, I was diagnosed with clinical depression. I had been living with a depressed brain my whole life and didn't know it. How many more people are walking around sad, irritable, and cynical, and don't even know why? Or maybe they have a reason, but it hits them harder than most people.

How many more feel this underlying sorrow and think it's normal?

How many more think they can't be (or shouldn't be) depressed, because a personal relationship with Jesus is supposed to make you immune to it?

I started a blog in 2015. In this book, I've collected the posts that speak to recovery from depression. The book includes:

- A look inside the mind of someone with clinical depression

- 4 Principles for Recovery (that came from hard experience)

- Understanding the voice of the depressed brain (and how to fight back)

- 22 scientifically proven ways to help cope with and alleviate depression

- How faith and religion can either help or hurt your recovery

- Resources for finding professional help.

Recovery is one day at a time. After twenty years of one day at a time, I can say a happy and fulfilling life is possible, even if your depressed brain colors everything in gray.