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Stress, Anna Rushton


Варианты приобретения
Цена: 11430.00T
Кол-во:
 о цене
Наличие: Невозможна поставка.

в Мои желания

Автор: Anna Rushton
Название:  Stress
ISBN: 9781903784341
Издательство: Gazelle Book Services
Классификация:


ISBN-10: 1903784344
Обложка/Формат: Paperback
Страницы: 128
Вес: 0.15 кг.
Дата издания: 01.08.2013
Серия: How to cope successfully with...
Язык: English
Размер: 140 x 217 x 6
Читательская аудитория: General (us: trade)
Ключевые слова: Coping with illness & specific conditions
Рейтинг:
Поставляется из: Англии
Описание: Stress is about how we deal with change when we live in a world where many changes happen in rapid succession. In this accessible book, Anna Rushton describes stress, explains the chemical changes within the body and how to identify signs of stress. She details the professional help that is available as well as self-help options including diet & nutrition, exercise, lifestyle changes, stress management, relaxation time, alternative therapies and her top tips.

Stress Less Color-By-Number Mandalas: 75 Coloring Pages for Peace and Relaxation

Автор: Adams Media
Название: Stress Less Color-By-Number Mandalas: 75 Coloring Pages for Peace and Relaxation
ISBN: 1507201273 ISBN-13(EAN): 9781507201275
Издательство: HarperCollins UK
Рейтинг:
Цена: 12750.00 T
Наличие на складе: Невозможна поставка.
Описание: Relaxation is as easy as 1, 2, 3!

The Power of Trauma: Conquering Post Traumatic Stress Disorder

Автор: Lawrence Ute
Название: The Power of Trauma: Conquering Post Traumatic Stress Disorder
ISBN: 1935278800 ISBN-13(EAN): 9781935278801
Издательство: Неизвестно
Цена: 10990.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her.

Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and successful career as a magazine publisher soon ended as she battled the haunting memories of that tragic day. Her intense struggle with post traumatic stress disorder and the lack of helpful and compassionate guidance and information inspired Lawrence to share her experience, and her powerful healing, with others.

In this candid and illuminating guide, Lawrence details the symptoms of the disorder, the therapies and programs that eventually led her to a more balanced and fulfilling life, and interviews with the professionals who aided her along her journey from a paralyzing experience to a pilgrimage of self-discovery.

The Power of Trauma will help those who suffer from post traumatic stress disorder to better understand and accept their symptoms. Trauma doesn't have to be a life sentence. This guide will help you take steps to heal and positively transform yourself.

Coloring Books for Adults Volume 6: 40 Stress Relieving and Relaxing Patterns

Автор: Coloringcraze
Название: Coloring Books for Adults Volume 6: 40 Stress Relieving and Relaxing Patterns
ISBN: 8365560011 ISBN-13(EAN): 9788365560018
Издательство: Неизвестно
Цена: 23280.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

*** 30 UNIQUE ILLUSTRATIONS DESIGNED BY 9 TALENTED ARTISTS ***

Preview of what's inside =>
http: //bit.ly/1LaOC88

FREE GIFTS INSIDE

  1. Additional 20] Unique Illustrations ($27 Value)
  2. Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have
  3. Exclusive Discounts for New Book Releases and More Free Designs

Relax and step away from everyday life stress

Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge.
Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts.

The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life
Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page.


Switch off and lose yourself in the flow of coloring. The book features features detailed flowers, amazing birds, idyllic landscapes and deep sea life.

Features:

  • 30 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity.
  • Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey.
  • Printed on large 8.5x11 high quality paper and you'll have plenty of space to be creative and work on the details.
  • When you are done, you will have unique piece of art, worth framing and displaying.
  • Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons.
  • Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together.
  • You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color



*Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through.


Stress Free Solutions to Becoming Stress Free

Автор: Gibson-Steel Anna
Название: Stress Free Solutions to Becoming Stress Free
ISBN: 1504358864 ISBN-13(EAN): 9781504358866
Издательство: Неизвестно
Цена: 22030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Crisis Intervention: A Practical Guide

Автор: Cavaiola Alan A., Colford Joseph E.
Название: Crisis Intervention: A Practical Guide
ISBN: 1506322387 ISBN-13(EAN): 9781506322384
Издательство: Sage Publications
Рейтинг:
Цена: 120390.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Crisis Intervention takes into account various environments and populations across the lifespan to provide students with practical guidelines for managing crises.

Live Your Life Not Your Diagnosis: How to Manage Stress and Live Well with Your New Health Condition Multiple Sclerosis

Название: Live Your Life Not Your Diagnosis: How to Manage Stress and Live Well with Your New Health Condition Multiple Sclerosis
ISBN: 1683507959 ISBN-13(EAN): 9781683507956
Издательство: Неизвестно
Цена: 15590.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Live Your Life, Not Your Diagnosis is the encouraging guide people wish they had when they were first diagnosed.


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