Автор: Nancy S. Hughes Название: 1200-calorie-a-day menu cookbook ISBN: 0809236338 ISBN-13(EAN): 9780809236336 Издательство: McGraw-Hill Рейтинг: Цена: 12570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.
Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.
Choose from such low-calorie offerings as:
Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
Roast beef salad with blue cheese in pitas and fresh apple slices
Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
Raspberry-kissed pears in phyllo nests
Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less
Автор: Small, Ryland Peters & Название: Lunch to Go ISBN: 1788795008 ISBN-13(EAN): 9781788795005 Издательство: Неизвестно Рейтинг: Цена: 15830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Wave goodbye to boring shop-bought sandwiches and embrace the art of the lunchbox. Adults and kids alike will enjoy these imaginative homemade lunches created with care - the healthier, tastier, and cheaper option.
Автор: Goddard, Gloria Название: How to make sandwiches and box lunches ISBN: 1410109313 ISBN-13(EAN): 9781410109316 Издательство: Неизвестно Рейтинг: Цена: 30580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This practical guide explains how to analyse a script of libretto, show how to develop a character building on material in the score, and gives the singing performer the tools to act believably. More than just a how to acting book, however, Acting for Singers addresses the problems of concenration, trust, and projection, among others, and includes concrete examples from opera and musical theatre.
This Mediterranean Diet Cookbook for Beginners will help you learn all the basics to get started and maintain this healthy lifestyle. This way, they will be able to live a long, happy, and full life.
The Mediterranean Diet has been rated the best diet in the world for the fourth year in a row by health and nutrition experts from U.S. News and World Report. So why is the diet so highly favored? Here are seven reasons why the Mediterranean Diet is the best.
People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan
What does this cookbook contain?
Over 50 Mediterranean recipes with illustrations, easy to prepare and inexpensive
What are you waiting for? Buy your cookbook now and start tomorrow
Автор: Yuko, Noriko Название: Bento: Over 70 Make-Ahead, Delicious Box Lunches ISBN: 1631067303 ISBN-13(EAN): 9781631067303 Издательство: Quarto Рейтинг: Цена: 12570.00 T Наличие на складе: Поставка под заказ. Описание: Bento includes over 50 quick, easy and delicious box lunch ideas for your family.
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