Sukham Ayu: Cooking at Home with Ayurvedic Insights 9788183283120

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Автор: Jigyasa Giri, Pratibha Jain
Название: Sukham Ayu: Cooking at Home with Ayurvedic Insights
ISBN: 9788183283120
Издательство: Gazelle Book Services
Классификация:

Общая кулинария и рецепты

Вегетарианская кухня

Национальная и региональная кухня

ISBN-10: 8183283128
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.82 кг.
Дата издания: 01.01.2013
Серия: LifeStyle
Язык: English
Размер: 415 x 238 x 18
Читательская аудитория: General (us: trade)
Ключевые слова: General cookery & recipes,Vegetarian cookery,National & regional cuisine
Подзаголовок: Cooking at home with ayurvedic insights
Рейтинг:
Поставляется из: Англии
Описание: Through centuries, great masters of science and philosophy have interpreted and defined life in myriad ways. According to Ayurveda, ayu or life is an orchestra of body, senses, mind and soul. For sweet music to flow, the body and the senses have to be nurtured in a way that they take care of the mind and soul. Balance, moderation and compatibility are the grand conductors of this heavenly orchestra that steer life away from sickness and suffering, thus leading to a well-lived life of happiness and contentment, or Sukham Ayu. This collection of recipes consists of daily, simple, vegetarian dishes that all Indian homes are familiar with. A closer look will reveal the fine thread of Ayurvedic insights binding them together, for what makes food healthy and Ayurvedic is proper combinations, compatibility and methods of cooking. These recipes have been included with a clear focus on freshly cooked food, on the correct use of spices to enhance taste and good health, on the right combinations that make them tridoshik, or agreeable to all doshas.

Sukham Ayu: Cooking at Home with Ayurvedic Insights, Jigyasa Giri, Pratibha Jain