Автор: Fox Mike Название: Vegan Diet: Easy Vegan Food Cookbook for Beginners (Cooking and Eating Whole-food Plus Gluten Free) ISBN: 1989787010 ISBN-13(EAN): 9781989787014 Издательство: Неизвестно Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe in this book is plant-based and gluten free, and for ease and convenience, each recipe is complete with detailed cooking instructions.
Are you tired of having low energy? Do you suffer every time you eat bread, pizza, or pasta? Do you wish you could feel good more often?
Whether you want to (1) eliminate gluten from your diet entirely, (2)feel better and have more energy, or (3) explore a variety of healthy gluten-free recipes, then this is the book for you
Your discomfort and low energy may be caused by the gluten in your food.
An amazing number of people aren't even aware that their suffering is caused by the gluten in their diet. The thought hasn't even crossed their minds. Now that it's crossed yours, there's one way to know for sure; go gluten-free for a trial period and see if your discomfort eases. I've written this book so you can do just that. Everything you need in order to identify and swap out the sources of gluten in your diet will be found here. Even if you determine, ultimately, that you are not gluten intolerant, you can still have more energy in your life by using the recipes in this book
Discover the benefits of gluten-free living.
When you go without gluten-laced foods, you will find that you tend to eat healthier overall. Most people find that a gluten-free lifestyle results in a diet full of fresh fruits and vegetables, healthy carbs, and delicious dairy choices. This healthy eating is bound to generate spin-offs in the form of increased energy, increased activity levels, and better overall life happiness.
The best gluten-free recipes from around the world.
Be prepared to enjoy gluten-free meals for breakfast, lunch and dinner. Some of the delicious recipes in this book include: eggs with salmon, corned beef hash, berry muffins, strawberry coconut smoothie, gluten-free pizza, and much more
It's a lot less complicated than you think.
A gluten-free lifestyle is straightforward and simple. For any prepared foods you buy ready-made, you'll need to get in the habit of checking the ingredients list. But for everything else, you can easily check them against the table I have provided in this book that shows what contains gluten and what is free for you to eat
Boost your overall health.
In addition to getting rid of the common gastrointestinal effects of gluten - gas, bloating, constipation, diarrhea, nausea, etc. - most individuals who opt for a gluten-free diet also notice benefits in the form of increased energy, clearer thinking, and weight loss. There are even reports of individuals who eliminated headaches, reduced joint pain, and improved neurological functioning, simply by foregoing gluten.
What will you learn about living gluten-free?
Exactly what gluten is and how it can affect you.
How to make a gluten-free breakfast that will fuel you for the day.
How to make delicious energy-boosting gluten-free snacks.
How to quickly prepare a gluten-free lunch for home, school or work.
How a gluten-free lifestyle can boost your overall health.
You Will Also Discover:
Easy-to-follow cooking and preparation instructions.
How to easily remove the gluten from your recipes.
The most delicious gluten-free recipes from around the world..
How to cook gluten-free dinners that everyone will enjoy.
Your mind and body deserve this.
Live better: Buy It Now
Автор: Brown Ruby M. Название: Gluten-Free Cooking: More Than 150 Gluten-Free Recipes ISBN: 1681629011 ISBN-13(EAN): 9781681629018 Издательство: Неизвестно Цена: 25700.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fleming Clarissa Название: Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea ISBN: 1647139104 ISBN-13(EAN): 9781647139100 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ask yourself these questions:It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... - Eliminate the discomfort of mystery digestive issues- Stop unexplained bloating- Achieve or maintain your ideal body shape- Reduce general inflammation - read more...
Автор: Fleming Clarissa Название: Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea ISBN: 1647133688 ISBN-13(EAN): 9781647133689 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ask yourself these questions:It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... - Eliminate the discomfort of mystery digestive issues- Stop unexplained bloating- Achieve or maintain your ideal body shape- Reduce general inflammation then keep reading...
Автор: Ted Wolff Название: Gluten-Free Baking ISBN: 1988133025 ISBN-13(EAN): 9781988133027 Издательство: Gazelle Book Services Рейтинг: Цена: 22870.00 T Наличие на складе: Невозможна поставка. Описание: Youve asked and weve listened, finally, a gluten-free cookbook from Companys Coming! Living without wheat products is as easy as (gluten-free) pie when you can enjoy the delightful breads, cakes, cookies, muffins, pancakes and more in Gluten-free Baking.
If the answer was "Yes" to any of the above then you are in the right place
Life's too short not to enjoy the sweet stuff and this book is a perfect opportunity to do so in a simple, stress-free and healthy way
This cookbook has been specifically designed with health in mind. With 40 delicious and nourishing Gluten Free, Dairy Free and Paleo desserts recipes there is no shortage of options.
Here is a sneak preview of the delicious treats that you can expect:
CAKES & CUPCAKES
COOKIES
BROWNIES
ICE CREAM
FRUIT BASED DESSERTS
FROSTINGS, and much, much more
No processed sugar used The recipes are all low in NATURAL sugar, without any compromise on taste
Nature's sweeteners such as vanilla extract, pure maple syrup and coconut are used in most of the recipes making them perfect for people who eat clean and have gut sensitivities
ALL recipes are Gluten & Dairy Free and most are also Paleo Friendly
Having sensitivities or allergies to gluten and/or dairy can make having dessert nearly impossible but now there is a way to enjoy the occasional sweet treat without any of the guilt.
Get your copy and start making these delicious desserts right away
Автор: Margaret Clough,Danna Korn Название: Living Gluten–Free For Dummies ISBN: 0730304841 ISBN-13(EAN): 9780730304845 Издательство: Wiley Рейтинг: Цена: 18950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Get the right diagnosis for your symptoms Enjoy a healthy, balanced, gluten–free diet Decipher food labelling Cook tasty meals and snacks All the information you need to embrace a gluten–free lifestyle Are you gluten intolerant or coeliac? Would you like to enjoy the benefits of a diet free from wheat, barley, oats and rye? There s more to living gluten–free than just cutting gluten from your eating habits and Living Gluten–Free For Dummies, 2nd Australian Edition, provides expert advice to help you make the transition. Discover how to cook delicious meals, order the right foods when eating out, and much more! Get to grips with gluten identify common foods that contain gluten and learn how to exclude gluten from your diet Understand coeliac disease learn the causes and what it does to the body, and examine the latest research on the disease Create a gluten–free environment take a look at your kitchen and pantry and find out how to avoid cross–contamination when cooking and baking Become a gluten–busting chef discover over 90 delicious gluten–free recipes for all times of day Raise happy, gluten–free kids deal with the emotions and practicalities of having kids on a gluten–free diet Stay on track identify negative feelings, confront emotional obstacles, and look at the big picture Open the book and find: Advice about managing coeliac disease Details of future treatments for people with coeliac disease How to read food labels and ingredient panels Ways to find good support and reliable resources Help with planning your meals and deciding where to shop Tips for steering clear of gluten while travelling Simple ways to explain your gluten–free diet to others
Автор: Casell Elina Название: Elina Eats: Gluten-Free, Dairy-Free & Paleo Recipes ISBN: 1728304350 ISBN-13(EAN): 9781728304359 Издательство: Неизвестно Рейтинг: Цена: 26430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Elina Eats was written by Elina Casell to promote a healthy lifestyle without feeling like you are restricted or on a diet by sacrificing taste or texture. I guarantee you will fall in love with these amazing recipes. Did you know that maintaining a healthy weight is only 20 percent exercise and the 80 percent is what you eat? This is an introduction to some easy steps into a new healthy lifestyle that will not only show on your waistline and skin but also in your energy level. It will help you start some new healthy habits without feeling like you are sacrificing food that you love. Also enjoy some fun tips and tricks throughout to make your cooking even better.
Автор: Casell Elina Название: Elina Eats: Gluten-Free, Dairy-Free & Paleo Recipes ISBN: 1728304377 ISBN-13(EAN): 9781728304373 Издательство: Неизвестно Рейтинг: Цена: 50570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Elina Eats was written by Elina Casell to promote a healthy lifestyle without feeling like you are restricted or on a diet by sacrificing taste or texture. I guarantee you will fall in love with these amazing recipes. Did you know that maintaining a healthy weight is only 20 percent exercise and the 80 percent is what you eat? This is an introduction to some easy steps into a new healthy lifestyle that will not only show on your waistline and skin but also in your energy level. It will help you start some new healthy habits without feeling like you are sacrificing food that you love. Also enjoy some fun tips and tricks throughout to make your cooking even better.
Автор: Garcia Cassy Joy Название: Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity ISBN: 1628603437 ISBN-13(EAN): 9781628603439 Издательство: Random House (USA) Рейтинг: Цена: 21430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
