This type of cancer is the leading cause of ''cancer deaths'' in the world. In order to realize the true seriousness of lung cancer, you have to understand that it takes more lives than colon, prostate, ovarian, and breast cancer combined.
Broccoli. Broccoli is the only vegetable with a sizable amount of sulforaphane, a powerful compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals.
Some researchers say oranges are a complete package of every natural anticancer inhibitor known up to now. Limonene in oranges can stimulate our antioxidant detoxification enzyme system, which helps to prevent and stop cancer.
Naturally, the best way to reduce the risk of lung cancer is to stop smoking and avoid secondhand smoke. Even if you have been smoking for years, this will significantly reduce the risk of lung cancer. Talk to your doctor about different strategies to help you quit.
Eating plenty of fruit and vegetables will provide your body with a good amount of vitamins and nutrients which will then help your body improve its own defense mechanisms. Some research suggests that beta carotene, among other nutrients, can help reduce the risk of lung cancer, especially in smokers.
For this reason, I have created a powerful collection of lung cancer preventing recipes that are easy to prepare and that will have a lasting effect on your health. Enjoy them all
102 Lung Cancer Juice and Salad Recipes: The Definitive Recipe Book to Treating and Preventing Cancer
By Joe Correa CSN
When we talk about lung cancer, your best options are colorful fruits and vegetables. These foods are full of antioxidants, including vitamins A and C which are proven to help fight off this type of cancer. Fruits like berries and vegetables like tomatoes, winter squash, and bell peppers are particularly good and your juices should be based on them. These foods, when combined correctly, can be very delicious.
Food has a big impact on our body and our health. Almost all diseases are directly related to the foods we eat which is why it's crucial to choose carefully what we put at the table. It has the power to heal our bodies from within, which is especially important for people who have lung cancer or any type of cancer. Sometimes, we consume unnatural quantities of pharmaceuticals that may or may not be effective which can ultimately weaken our immune system and our entire body.
In this book, I will share with you some valuable recipes that will give your body the nutrients it needs in order to function properly and fight off all types of diseases. Implementing these recipes into your everyday life will have a powerful effect on your overall health. I honestly believe we have no choice but to forge our own path to wellness through adequate food choices. This primarily refers to fresh fruits and vegetables which are the key to good health. The more we are able to return to eating as nature intended, the better our chances will be of living a cancer-free life.
Having this in mind, I have created a wonderful collection of lung cancer preventing recipes that are tasty and effective. Enjoy them all
43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for Good
By Joe Correa CSN
These recipes are not only mouthwatering but are also packed with essential nutrients that our body needs to help prevent the formation of kidney stones and even help break them down.
Most kidney stones are created when the urine becomes concentrated with crystal-forming substances such as calcium, oxalate, sodium, phosphorous, and uric acid. To counteract these stone promoters, several factors present in the urine act to inhibit stone formation. The factors include: amount of urine excreted, the amounts of citrate, magnesium, pyrophosphate, phytate, and other proteins and molecules that are derived from normal metabolism. These inhibitors help eliminate crystals before they attach to the kidney walls and grow into larger stones.
Kidney stones can be prevented by drinking a lot of fluid. Including citrus beverages in your diet increases citrate levels in the body. Citrate helps by blocking the formation of stones. Getting too little calcium can cause oxalate levels to rise and cause kidney stones. A diet rich in calcium is beneficial, while vitamin D helps the body absorb calcium properly. A high-protein diet increases the level of uric acid that can promote kidney stone formation. A high-salt diet should also be avoided. Lastly foods high in oxalates and phosphates such as chocolate, coffee, and tea should be avoided.
88 Meal and Juice Recipes to Improve Your Eye Sight: Prevent Loss of Vision by Feeding Your Body Vitamin Rich Foods By Joe Correa CSN
A proper diet is definitely a much easier way to prevent eye problems and so many other different diseases and conditions. Its influence on eye sight is often unjustly neglected because most people blame these problems with too much time on the computer or cell phone. This is true, but just like everything else, there is a lot you can do from the inside to help your body heal and strengthen on the outside. A lack of nutrients in early childhood has proven to cause eye sight problems in adulthood. This means that there is a lot you can do to help yourself and your family to prevent this problem early on.
This book contains delicious meal and juice recipes prepared with precisely chosen ingredients that will help keep your eye sight health in check. Vegetables like carrots, spinach, kale, and other leafy greens are natural antioxidants that will boost your eye nutrition and overall health.
Legumes, on the other hand, are full of precious zinc, while beans are a perfect source of bioflavonoids that prevent and lower the risk of eye health complications.
Omega-3 fatty acids can be found in fish like salmon, mackerel, and tuna. Omegas are really one of the best medicines you can possibly find in food, but when you combine them with a huge amount of vitamin A in Salmon with Carrots, you create a great combination of nutrients for your eyes.
All orange, red, and yellow vegetables are really a great source of carotenoids which is one of the best-known compounds for eye health. This is exactly why I have collected plenty of recipes based on tomatoes, sweet potatoes, carrots, and bell peppers. These recipes are healthy and tasty but at the same time will do a great job to protect your eyes.
I have used those foods to come up with tasty recipes that you can make by yourself at home. The recipes in this book offer a magnificent variety of both flavor and natural goodness, which should aid your efforts to improve the function of your eyes.
This book is a collection of meal and juice recipes that incorporate vitamins and minerals directly from Mother Nature. Zesty oranges, beneficial leafy greens, carrots, and other fruits and vegetables in various combinations will satisfy every taste. Try them all and see which ones are your favorite
How to pay off your mortgage in 6 to 8 years: Wealth habits of the rich that will save you thousands
By Joe Correa
Want to pay off your mortgage and be out of debt?
This book has the solution. It's full of valuable ideas and examples that others have used to eliminate their mortgage debt in just a few years. You will learn how to minimize expenses and plan your pay off strategy in an organized and practical manner.
What do banks offer as a solution?
Most banks only give you one option which is basically to send your payment every month for the next 30 years. Yes, you will have paid off your mortgage by then but there's a better way. A faster way and easier way that requires simply planning for what needs to be done.
Do you have a 30 year mortgage?
Do you have credit card debt?
Do you make insurance and property tax payments?
If you answered "yes" to any of these questions, you can seriously lower your mortgage debt and the time it takes you to pay it off. If you answered "no", there's still other options that are explained in detail.
Most books give you general ideas as to what you can do to eliminate your mortgage debt but this book shows you how it's done with real examples and solutions.
You will see how payments amortize, how much interest goes towards payments, and how much interest you will pay over the life of the loan when presented with different solutions.
Why is paying off your mortgage important?
Having a 30 year mortgage can be a blessing and a headache at the same time. Most people finance their first home while in their 30's which means they will finish paying off their mortgage in their 60's if not later. When you finally pay it off, you will have eliminated one of your largest monthly payments and you can now start saving a lot more than before. Guess what? You are around retirement age or coming close to it so what will happen to your income? For some, it will remain the same. For others, it will decrease slightly. And for many, it will disappear and you will have to live off your retirement savings for however long they last. Having less expenses sooner than later will equate to more savings for years to come and having less payments to make will reduce the financial burden when you have retired.
Taking proactive steps towards paying off your mortgage sooner will change your life. It will allow you to free up time to do what you really want to do and work less.
Pay off your mortgage and start living the life you have always wanted Go on vacation, spend time with loved ones, or start a new business.
47 Home Remedy Juice Recipes for Ovarian Cancer: Vitamin Packed Recipes That Will Give Your Body What It Needs to Fight Cancer Cells
By Joe Correa CSN
When we talk about ovarian cancer preventing foods, we simply have to mention juices. This is the easiest way to give your body all the nutrients it needs to stay healthy. Besides, they are easy to make and can fit into anybody's budget and schedule. This is why I have created this healthy collection of delicious juice recipes that will help you fight off ovarian cancer.
Juicing is not something new. It is an old yet very popular way of consuming multiple fruits and vegetables at the same time. This powerful method has been proven to improve your immune system and overall health within a couple of minutes of preparation. When using the right ingredients, the results are simply amazing
Ovarian cancer is a serious disease and it is the fifth leading cause of cancer-related death among women. These horrible statistics simply can't be ignored and the best way to prevent this is to start taking care of your health through food. Juice recipes that are based on good and healthy ingredients will strengthen your immune system, restore intestinal integrity, and provide essential nutrients ranging from amino acids to vitamins and minerals.
Today, the popularity of juicing fruits and vegetables is greater than ever before. This positive trend has reminded us of all the health benefits raw foods have. We may or may not have the time to eat healthy, but the fact is that everybody has a couple of minutes to prepare a delicious juice in the morning and start the day in the best possible manner. Returning to these old fashioned healing methods will bring us many benefits.
When we talk about ovarian cancer, the best possible ingredients are avocado, cabbage, bell peppers, tomatoes, asparagus, green tea, grapefruits, ginger, and berries. These powerful ingredients should be the basis of your ovarian cancer-fighting juices.
Juicing is not some new diet trend but a powerful healing tool you can easily implement in your daily routine. It's one of the best things you can do for yourself and your entire family Stop ovarian cancer now by using these unique recipes.
58 Juice Recipes for People with Anemia: The Juicing Solution to Increasing Hunger and Bringing Your Appetite Back without Medical Treatments By Joe Correa CSN
Loss of appetite is a common condition in everyone at one point or another. It is caused by stress, hormonal imbalance, and irregular or inadequate nutrition. Usually, it lasts for a couple of days or even weeks. However, if the loss of appetite continues for a longer period of time, it might be a good idea to visit your doctor. Long-term loss of appetite can seriously damage your heath and lead to some severe complications. The most common causes of appetite loss is low blood pressure, liver disease, stomach disease, severe constipation, and different mental conditions. In most cases, the loss of appetite is related to fatigue and stress.
Long-term loss of appetite can lead to anemia, a health condition caused by a lack of red blood cells or hemoglobin in the blood. Anemia is caused by lack of iron in the blood. As someone who doesn't eat as they should, you are in danger of depriving yourself of this important mineral.
The most common symptoms of anemia and, sometimes more severe disorder of iron absorption in the digestive tract, include:
Long-term loss of appetite
Fatigue
Pale skin tone
Migraines
Dizziness
Anxiety
The key to healing this condition and regaining a healthy appetite lies in a healthy diet. The right amount of nutrients are crucial in getting your body back in balance. Furthermore, you will have to learn what and how to eat, you will have to time your meals to get your metabolism back in track.
Having a schedule for eating the right foods is the important in order to increase appetite. It doesn't mean you have to eat tons of food every meal. On the contrary, it means eating smaller portions of food 5-6 times per day with a wide range of healthy snacks included into your daily diet.
The best possible way to get the right nutrients out of the food you're eating is to consume freshly prepared juices. Lots of fruits and vegetables loaded with vitamins, minerals, and fiber, are an ideal solution to cleaning your body and improving your digestive tract.
This book offers a collection of healthy and delicious juice recipes that will increase your appetite in no time. Plus, they are loaded with iron-rich foods that will help you get rid of anemia within just a couple of days. Make sure to try them all and enjoy.
61 Asthma Meal Recipes That Will Help To Naturally Reduce Chronic and Troublesome Symptoms: Home Remedies for Asthmatic Patients
By Joe Correa CSN
Asthma is a condition in which lung airways or bronchial tubes are inflammated. It's usually followed by some typical symptoms like coughing, chest tightness and pain, wheezing, etc. If your doctor confirms you have this condition, then there are a couple of things you should now.
There is no super food that will cure asthma or stop the attacks, but there is a direct connection between this respiratory problem and a healthy diet.
Asthma symptoms can be treated with certain foods that will prevent this disease, as well as improve your overall health. A healthy, nutrient-rich diet and regular exercise are some basic, general guidelines for a long and healthy life. In most cases, asthma is associated with obesity. This is why it's extremely important to control your body weight.
Most doctors agree that certain foods could also be triggers for asthma. If you notice an allergic reaction to some foods, you should consider avoiding them because these can be high-risk foods for your asthmatic condition.
On the other hand, there is one general rule for asthmatics - the less you eat fresh fruits and vegetables, the higher the frequency of asthma. As simple as that That's why I want to give you a quick and tasty solution to your problem. I've made a collection of delicious recipes that will help treat and prevent asthma. These recipes are full of healthy nutrients, vitamins, minerals, omega-3 fatty acids and are delicious. They are full of fruits and vegetables, which have natural antioxidants that will help your body defeat the inflammatory process you're going through and protect your cells from any future problematic conditions.
This book is based on recipes that contain scientifically proven anti-inflammatory foods. You will be amazed how tasty my Salmon with Veggies is and one portion for lunch will provide some irreplaceable nutrients. Leek Salad with Walnuts, on the other hand, is a true delicacy and a massive source of fibers, vitamins, and minerals. For the most important meal of the day (breakfast) treat yourself to the amazing Gouda and Onion Omelet. But that's not all This book offers some amazing and healthy recipes for breakfast, lunch, dinner, and snacks which will surely satisfy your taste buds and boost your immune system so your body can fight back. Preparing these meals every day will not only prevent asthma, but it will improve your overall health and reduce any excess weight you might have. Having that said, I think it's time to give these recipes a try. Let this book be your fresh new start in preventing asthma.
Early symptoms of arthritis include joint pain, joint swelling, stiffness (especially in the morning), and redness of the skin around the affected joint. In most cases, symptoms don't develop overnight but over a long period of time (months or even years). Other common symptoms most people affected by arthritis often experience loss of appetite, energy loss, slight fever, and red blood cell count decrease. Recognizing the symptoms of arthritis and seeing the physician is an extremely important part of the treatment because both, osteoarthritis and rheumatoid arthritis can cause severe joint deformity if left untreated.
Osteoarthritis is caused by the reduction in the normal amount of cartilage tissue surrounding the joints. This reduction, furthermore, can be caused by normal wear, different infections, injuries, etc.
Rheumatoid arthritis, on the other hand, is an autoimmune disease of the synovium inside the joints. Although the exact cause of autoimmune diseases is unknown, rheumatoid arthritis occurs when our own immune systems attack the soft tissue in joints.
It is important to point out that both types of arthritis are directly related to the types of food we eat, body weight, and overall health. A healthy diet, anti-inflammatory foods loaded with healthy nutrients, fresh fruits and vegetables, plenty of good proteins and healthy carbs are the first step in preventing and treating both types of arthritis.
For this reason, I have decided to create this fantastic collection of arthritis preventing and curing recipes. Try them all.
Having in mind that cancer is the second-leading cause of death in the world, it is very important to recognize early symptoms which, when treated on time, can save your life. These symptoms often include fatigue, changes in bowel or bladder habits, weight changes, lumps that can be felt under the skin, trouble breathing, persistent cough, skin changes, unexplained bleeding or bruising, unexplained fevers, etc. If you have any persistent symptoms that concern you, it is crucial to make an appointment with your doctor.
One of the major causes for this disease is our modern lifestyles which surround us with different toxins, cancerous substances, and stress. But the main reason is probably poor nutrition for most people. The lack of basic nutrients weakens our immune system which leads to serious and long-term damage to your health and eventually becomes cancer. Most food is full of artificial flavors, colors, additives, stabilizers, and preservatives. Although some of these substances are harmless, many of them are extremely toxic and can deprive our organism of some important nutrients. Although most people know these facts, in theory, they can't seem to find enough time to plan their meals on a daily basis, which is why fast food has become so popular.
These cancer preventing recipes are designed to give you exactly that, all the important nutrients in just a couple of minutes. Start today and see the changes in your life
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