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A Life of Wellness: Health and Fitness for Young Adults, Daniel Burt


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Цена: 79380.00T
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Автор: Daniel Burt
Название:  A Life of Wellness: Health and Fitness for Young Adults
ISBN: 9781516513215
Издательство: Mare Nostrum (Eurospan)
Классификация:


ISBN-10: 1516513215
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.63 кг.
Дата издания: 30.01.2017
Серия: Health & Personal Development
Язык: English
Размер: 280 x 216 x 15
Читательская аудитория: Professional and scholarly
Ключевые слова: Family & health,Personal & social issues: body & health (Children's / Teenage)
Подзаголовок: Health and fitness for young adults
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Поставляется из: Англии
Описание: A Life of Wellness: Health and Fitness for Young Adults helps young adults live healthier lives and develop plans for both acute and chronic health needs. The book provides instruction on basic health concepts and presents scientifically relevant information on exercise, nutrition, and general health issues.The first chapters discuss familiar topics such as body composition, cardiovascular endurance, muscular strength and endurance, and flexibility. However, students benefit from clear explanations of why each topic is important, and they gain specific information in new areas such as the importance of the bodys core, the role of genetics in shaping the body, and using FITT to develop appropriate exercise programs.Later chapters address positive and negative stress, chronic disease and its management, acute health threats including drug and alcohol consumption, and how to assess behavior and plan for prevention. A Life of Wellness is an excellent text for health or wellness classes for young adults learning how to maintain their current health and plan for a strong future.
Дополнительное описание: Family and health|Children's / Teenage personal and social topics: Body and health


Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications

Автор: Li Jun Feng Et Al
Название: Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications
ISBN: 9814749281 ISBN-13(EAN): 9789814749282
Издательство: World Scientific Publishing
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Цена: 50690.00 T
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Описание: The Ultimate Chinese Martial Art - The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts.

Young People, Physical Activity and the Everyday

Автор: Wright Jan
Название: Young People, Physical Activity and the Everyday
ISBN: 0415522390 ISBN-13(EAN): 9780415522397
Издательство: Taylor&Francis
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Цена: 57150.00 T
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Описание:

Despite society's current preoccupation with interrelated issues such as obesity, increasingly sedentary lifestyles and children's health, there has until now been little published research that directly addresses the place and meaning of physical activity in young people's lives. In this important new collection, leading international scholars address that deficit by exploring the differences in young people's experiences and meanings of physical activity as these are related to their social, cultural and geographical locations, to their abilities and their social and personal biographies.

The book places young people's everyday lives at the centre of the study, arguing that it this 'everydayness' (school, work, friendships, ethnicity, family routines, interests, finances, location) that is key to shaping the engagement of young people in physical activity. By allowing the voices of young people to be heard through these pages, the book helps the reader to make sense of how young people see physical activity in their lives.

Drawing on a breadth of theoretical frameworks, and challenging the orthodox assumptions that underpin contemporary physical activity policy, interventions and curricula, this book powerfully refutes the argument that young people are 'the problem' and instead demonstrates the complex social constructions of physical activity in the lives of young people. Young People, Physical Activity and the Everyday is essential reading for both students and researchers with a particular interest physical activity, physical education, health, youth work and social policy.



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