Come back from every setback a stronger and better leader
If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance.
This book will inspire you to:
Thrive on pressure like an Olympic athlete
Manage and overcome negative emotions by acknowledging them
Plan short-term goals to achieve long-term aspirations
Surround yourself with the people who will push you the hardest
Use challenges to become a better leader
Use creativity to move past trauma
Understand the tools your mind uses to recover from setbacks.
This collection of articles includes "How the Best of the Best Get Better and Better," by Graham Jones; "Crucibles of Leadership," by Warren G. Bennis and Robert J. Thomas; "Building Resilience," by Martin E.P. Seligman; "Cognitive Fitness," by Roderick Gilkey and Clint Kilts; "The Making of a Corporate Athlete," by Jim Loehr and Tony Schwartz; "Stress Can Be a Good Thing If You Know How to Use It," by Alla Crum and Thomas Crum; "How to Bounce Back from Adversity," by Joshua D. Margolis and Paul G. Stoltz; "Rebounding from Career Setbacks," by Mitchell Lee Marks, Philip Mirvis, and Ron Ashkenas; "Realizing What You're Made Of," by Glenn E. Mangurian; "Extreme Negotiations," by Jeff Weiss, Aram Donigian, and Jonathan Hughes; and "Post-Traumatic Growth and Building Resilience," by Martin Seligman and Sarah Green Carmichael.
Автор: Hassan Jo Название: Full Circle: Building Resilience in Business and Life from the Jagged Edges of Ptsd ISBN: 0648216926 ISBN-13(EAN): 9780648216926 Издательство: Неизвестно Рейтинг: Цена: 13750.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Prepare to be shocked by some of the Jagged Edges Jo describes, but ready to also laugh at the surprising co-incidences that make up Jo`s delightful story, and how she arrived at creating the PEPP(R) formula for finding your own resilience in life and in business.
Автор: Kayes, D. Christopher Название: Organizational Resilience ISBN: 0199791058 ISBN-13(EAN): 9780199791057 Издательство: Oxford Academ Рейтинг: Цена: 78150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In the age of knowledge, organizations survive and thrive only when they learn. All too often, when organizations are confronted with novel or changing situations, the process of learning breaks down and the result is catastrophic.
Автор: Singh Anneliese Название: The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression ISBN: 1626259461 ISBN-13(EAN): 9781626259461 Издательство: Little Brown Рейтинг: Цена: 20240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.
Автор: Engelbertus Nicolaas Название: The 7 Step Guide for Resilience ISBN: 0957141807 ISBN-13(EAN): 9780957141803 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Inspired by finding contentment during a time when he felt he had lost everything, pioneering personal development trainer Nicolaas Engelbertus shares with us how to live life from our natural self - a part of us that contains all we need to be strong, confident and happy. In "The 7-step guide for Resilience to stress, change & adversity, better outcomes in work, life and relationships" Nicolaas provides us with simple and easy to do exercises that solve problems and improve clarity and performance in all spheres of our life. If you seek to improve your morale, strength, confidence, your relationships and to cultivate an enhanced positive 'can-do' attitude, then this book will be a revelation and its outcomes and tools will serve you for years to come. Nicolaas Engelbertus is a personal development veteran with many years of motivational coaching experience in the US, the UK and Australia. "The 7-step guide for Resilience" contains all the personal development secrets that make his training so successful and draws on his background as a business consultant, human development trainer, traditional martial arts practitioner and a lifetime of surfing the worlds' oceans. When you experience this book expect a range of "Aha moments", new ways of seeing the world and increased levels of feeling contented.
Автор: Yamagata Название: Urban Resilience ISBN: 3319398105 ISBN-13(EAN): 9783319398105 Издательство: Springer Рейтинг: Цена: 149060.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book is on urban resilience – how to design and operate cities that can withstand major threats such as natural disasters and economic downturns and how to recover from them. It is a collection of latest research results from two separate but collaborating research groups, namely, researchers in urban design and those on general resilience theory. The book systematically deals with the core aspects of urban resilience: systems, management issues and populations.The taxonomy can be broken down into threats, systems, resilience cycles and recovery types in the context of urban resilience. It starts with a discussion of systems resilience models, focusing on the central idea that resilience is a moving average of costs (a set of trajectories in a two-player game paradigm). The second section explores management issues, including planning, operating and emergency response in cities with specific examples such as land-use planning and carbon-neutral scenarios for urban planning. The next section focuses on urban dwellers and specific people-related issues in the context of resilience. Agent-based simulation of behaviour and perception-based resilience, as well as brand crisis management are representative examples of the topics discussed. A further section examines systems like public utilities – including managing power supplies, cyber-security issues and models for pandemics. It concludes with a discussion of the future challenges and risks facing complex systems, for example in resilient power grids, making it essential reading for a wide range of researchers and policymakers.
Автор: Deppa Название: Resilience Training for Firefighters ISBN: 3319387782 ISBN-13(EAN): 9783319387789 Издательство: Springer Рейтинг: Цена: 46570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Developing resilience skills has the potential to shield firefighters and other emergency responders from the negative effects of stressful incidents and situations. Drawing on cutting-edge research, this SpringerBrief proposes strategies to prevent firefighter behavioral health issues using the proactive approach of resilience training. Further, resilience training aims to develop mental toughness and support overall well-being in all facets of the responder’s life.
This book emphasizes lessons and research from Positive Psychology. A new branch in the science of how the mind operates, Positive Psychology focuses on developing emotional wellness and preventing behavioral health problems. It does so in part by teaching habits and skills that promote self-efficacy, social support, and realistic optimistic thinking. The program outlined in this book supplements current approaches addressing emotional and behavioral health problems that afflict the emergency response community. Such problems include PTSD, anxiety, burnout, alcoholism, depression, and suicide.
The authors present interventions and measures for resilience training backed by research and demonstrated results within education, the military, and other communities. Drawing on her more than 25 years’ experience in working with fire service representatives at all levels, Ms. Deppa understands the importance of considering the fire service culture. Dr. Saltzberg, a practicing psychologist, has taught resilience skills to a wide range of populations, including students, teachers, counselors, and U.S. Army officers. Together, they present a compelling approach to preventing behavioral health problems before they occur.
Автор: Pate-Cornell Название: Perspectives on Complex Global Challenges - Education, Energy, Healthcare, Security and Resilience ISBN: 1118984099 ISBN-13(EAN): 9781118984093 Издательство: Wiley Рейтинг: Цена: 64360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Examines current and prospective challenges surrounding global challenges of education, energy, healthcare, security, and resilience This book discusses issues in large-scale systems in the United States and around the world.
Автор: Hollnagel, Professor Erik Название: Resilience engineering perspectives ISBN: 0754675203 ISBN-13(EAN): 9780754675204 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Explores public policy and organizational aspects of resilience and how they aid or inhibit preparation and restoration. This title addresses thoughts on ways to measure resilience and model systems to detect desirable, and undesirable, results. It examines how resilience plays out in the living laboratory of real-world operations.
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