The Ultimate Soup Cleanse: 60 Recipes to Reduce, Restore, Renew & Resolve, Pisani Nicole, Adams Kate

There is just something about soup: it has the ability both to revitalize and to soothe; its packed with nutrition and offers variety, deliciousness, and comfort; its also a fantastic aid for weight-loss and improving digestion.

Discover all that soup can do for you in this healthful guide packed with over sixty delicious, nutritious recipes, all organized into four different categories of soup cleanses--Reduce, Restore, Renew, and Resolve. Recipes as varied as asparagus mimosa soup, saffron broth with prawns, and smoked aubergine and kefir soup are all part of the Reduce cleanse, proving that losing weight by eating nutritious, filling soups is not only possible, but also delicious. And hot cucumber with barley soup and wild garlic & baby spinach with olive soup are both tasty, healthy meals as part of the two-day Resolve cleanse and perfect to attempt over the weekend. If youre feeling more ambitious, you could sample an array of recipes from the five-day Renew cleanse, such as barley bone broth, mussels and leek soup, or wild rice, edamame, and rainbow chard soup.