The West Point Scrap Book: A Collection of Stories, Songs, and Legends of the United States Military Academy, Wood Oliver Ellsworth
Автор: Ellsworth, Theo Vandermeer, Jeff Название: Secret life ISBN: 1770464034 ISBN-13(EAN): 9781770464032 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 15290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An uncanny and eye-opening journey into a mysterious building, adapted from a short story by Jeff VanderMeer
Автор: Lyman Paige Ellsworth Название: The Do-It-Yourself Escape Room Book: A Fun Guide to Writing Your Own Clues, Crafting Puzzles, and Creating Your Own Challenge ISBN: 1510758801 ISBN-13(EAN): 9781510758803 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A practical guide containing over 300 puzzle ideas to help you create your very own escape room Now present in all fifty states, escape rooms offer a fun activity for corporate events, team training, youth groups, and all types of parties. But what if you could develop your very own escape room in the comfort of your own home? In this fun, full-color book, Paige Lyman, founder of TheGameGal.com, offers a practical do-it-yourself guide to creating your own escape room. Divided into two parts, the first half covers what an escape room is, how to develop theme and plot, how to set up a room, how to structure clues, and how to run the event. The second half of the book provides multiple chapters of clues and challenges to use in your escape room: codes, ciphers, mathematics, puzzles, physical objects, and more. The perfect gift for puzzle enthusiasts looking for new challenges
Автор: Truette, Everett Ellsworth Название: Organ registration ISBN: 0342088319 ISBN-13(EAN): 9780342088317 Издательство: Неизвестно Рейтинг: Цена: 33350.00 T Наличие на складе: Поставка под заказ.
Автор: Ellsworth Whitney Название: Batman: The Silver Age Newspaper Comics Volume 2 (1968-1969) ISBN: 1631401211 ISBN-13(EAN): 9781631401213 Издательство: Random House (USA) Рейтинг: Цена: 30650.00 T Наличие на складе: Нет в наличии. Описание: Will Batman and Robin survive the double dealings of Madame Zodiac, not to mention the redoubtable Blue Max? If so, can the Caped Crusader then survive being trapped on an island with an atomic time bomb beneath him? Can his friend Superman save him when the Man of Steel might not be able to save himself? Can Aquaman come to rescue them both?
Автор: Smythe William Ellsworth Название: History of San Diego, 1542-1908: The Modern City ISBN: 0342278444 ISBN-13(EAN): 9780342278442 Издательство: Неизвестно Рейтинг: Цена: 31960.00 T Наличие на складе: Нет в наличии.
Автор: Ellsworth John Название: Chase, the Bad Baby ISBN: 1505424747 ISBN-13(EAN): 9781505424744 Издательство: Неизвестно Цена: 28730.00 T Наличие на складе: Нет в наличии. Описание: Can one man take down a corrupt hospital and insurance company? Childbirth is hard enough under even the best circumstances. But when baby Chase suffers a catastrophic brain injury at birth, his parents are drawn into a hellish whirlwind of medical and legal drama. Thaddeus Murfee, a resourceful young lawyer, files a malpractice lawsuit on their behalf, but there's one major problem: the hospital has forged medical records to cover up their mistake. When the case takes an unexpected twist, can Thad stay one step ahead? Chase the Bad Baby is part of the Thaddeus Murfee Legal Thriller Series, which has more than 1.5 million readers and counting, and made John Ellsworth into a household name. If you love page-turning thrillers with mystery, clandestine plotting, and a dash of romance, dive into the world of Thaddeus Murfee today
Автор: James Ellsworth Название: Winslow`s Journey ISBN: 1663209200 ISBN-13(EAN): 9781663209207 Издательство: Неизвестно Рейтинг: Цена: 29420.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Two lost souls. Two epic journeys. The lone survivor of a plane crash in the remote Northwest, Evan Winslow embarks on a perilous journey for home. Lost and barely alive, he fights to survive in a hostile environment while witnessing inexplicable events. Mysterious lights in the sky. An ancient cabin hiding evidence of an infamous crime. An enormous grizzly stalking him. The wilderness harbors dark secrets, and things may not be as they seem. Someone else is fighting to survive. Evan's wife knows she's the reason he was aboard the doomed airliner and struggles to escape the nightmare her life has become. Lost in her own wilderness of guilt, self-loathing, and helplessness, she battles personal demons while desperately clinging to the belief that her husband will return. The difference between adventure and tragedy is whether you survive the experience. Winslow's Journey is a thought-provoking tale of survival, shattered lives, and miracles.
Автор: Bogart Elmer Ellsworth Название: Latin Vocabulary for the First Two Years ISBN: 1296931781 ISBN-13(EAN): 9781296931780 Издательство: Неизвестно Цена: 36330.00 T Наличие на складе: Нет в наличии.
Автор: Ellsworth, Scot Название: The Ground Breaking ISBN: 1785787276 ISBN-13(EAN): 9781785787270 Издательство: TBS/GBS Рейтинг: Цена: 22430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A gripping exploration of the worst single incident of racial violence in American history, timed to coincide with its 100th anniversary.
Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the benefits of each pose and even design a personalized yoga routine that focuses on their specific problem areas.
Anatomy of Yoga explains the basics of yoga, breathing and the spine, concentrating on the body's core musculature. It covers:
Yoga warm-up
Standing poses
Forward bends
Back bends
Seated and twisted poses
Poses that balance arms
Inversions
Restorative poses
Sequences, such as sun salutation
There are numerous asides, including best for information boxes that describe the muscles that work the most during each pose. Tip boxes give hints on safety and form and outline the target muscles for and benefits of each pose. The author also suggests creative ways to modify the intensity of an exercise.
Anatomy of Yoga is an expert guide that is extremely useful for anyone interested in enhancing a personal yoga fitness routine. It will also interest yoga instructors who want a visual aid that clearly illustrates the benefits of each exercise.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
