Dreher Mark L. Dietary Patterns and Whole Plant Foods in Aging and Disease 9783030096410

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Автор: Dreher Mark L.
Название: Dietary Patterns and Whole Plant Foods in Aging and Disease
ISBN: 9783030096410
Издательство: Springer
Классификация:

Здравоохранение и профилактическая медицина

Индивидуальное и общественное здравоохранение

Диетология и питание

ISBN-10: 3030096416
Обложка/Формат: Paperback
Страницы: 619
Вес: 1.11 кг.
Дата издания: 15.01.2019
Серия: Nutrition and health
Язык: English
Издание: Softcover reprint of
Иллюстрации: 138 tables, color; 204 illustrations, color; 21 illustrations, black and white; xxviii, 619 p. 225 illus., 204 illus. in color.
Размер: 178 x 256 x 41
Читательская аудитория: General (us: trade)
Ссылка на Издательство: Link
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Поставляется из: Германии
Описание:

This text provides a comprehensive review of the latest research on the effects of dietary patterns and whole plant foods on general health, aging, and cardiometabolic disease risk from major prospective cohort studies and randomized controlled trials (RCTs) and their meta-analyses. The book extensively assesses, the effects of lifestyle, dietary patterns, and specific whole plant foods on the quality of aging; the impact of fiber-rich foods on colonic microbiotia and weight regulation, the effects of which influence the quality of aging; the effects of fiber-rich diets on the aging gastrointestinal tract; and the role of dietary patterns and specific whole plant foods on coronary heart disease, hypertension, chronic kidney disease, stroke and type 2 diabetes. Figures are extensively used to highlight findings and tables summarizing food composition dietary patterns and whole plant foods. Tables summarizing meta-analyses and representative cohort studies and RCTs

provide state-of-the-art coverage of the important effect of dietary patterns and whole plant foods on aging and cardiometabolic diseases.

Dietary Patterns and Whole Plant Foods in Aging and Disease will serve as a very useful, state -of -the-art resource for dietitians, physicians, nurses, food industry scientists, researchers, naturopathic doctors, educators and their students interested in the role of dietary patterns and specific whole plant foods on aging and disease.

The probability of healthy aging and disease prevention is significantly improved by 70% when individuals and populations follow a healthy lifestyle. Healthy lifestyle choices include adhering to a healthy dietary pattern, increasing physical activity most days of the week, achieving and maintaining lean body weight and waist size, and the cessation of smoking. It is estimated that 90% or more of those in westernized populations are on track f

or unhealthy aging and increased cardiometabolic disease risk, especially with the obesity pandemic associated with relatively poor diet quality and sedentary lifestyles. Healthy dietary patterns significantly lower risk of all-cause mortality and chronic disease incidence compared to Western dietary patterns. Since healthy whole and minimally processed plant foods vary widely in their nutrient and phytochemical compositions, their overall benefit in aging and disease may vary depending on the specific whole plant foods consumed.
Дополнительное описание: Section 1: Aging.- Lifestyle Factors Associated with Aging.- Dietary Patterns and Aging.- Whole Plant Foods and Aging.- Fiber-Rich Diets, Colonic Microbiota in Health and Disease.- Fiber-Rich Dietary Patterns in Weight Regulations.- Whole Plant Foods and

Dietary Patterns and Whole Plant Foods in Aging and Disease, Dreher Mark L.