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The Morning Myth: How Every Night Owl Can Become More Productive, Successful, Happier, and Healthier, Rumbauskas Frank J.


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Цена: 20050.00T
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Автор: Rumbauskas Frank J.
Название:  The Morning Myth: How Every Night Owl Can Become More Productive, Successful, Happier, and Healthier
ISBN: 9781119537755
Издательство: Wiley
Классификация:
ISBN-10: 1119537754
Обложка/Формат: Hardback
Страницы: 240
Вес: 0.43 кг.
Дата издания: 02.08.2019
Серия: Economics/Business/Finance
Язык: English
Размер: 160 x 236 x 22
Читательская аудитория: Professional & vocational
Ключевые слова: Business & management,Self-help & personal development
Подзаголовок: How every night owl can become more productive, successful, happier, and healthier
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии
Описание:

Does the early bird always catch the worm?

Society largely praises early risers while maligning so-called night owls. However, countless research studies have shown that night owls are more successful and wealthier than early risers.

The Morning Myth proves that indeed, night owls are generally more successful in life than early risers. It restores night owls self-confidence, and encourages them to achieve more on their natural schedules.

In The Morning Myth, Frank J. Rumbauskas provides practical tips to help night owls thrive:

- Informs employers about how much productivity theyre losing by forcing night owls to be at work bright and early

- Offers advice on how to schedule both early risers and night owls for maximum productivity

- Shows night owls how to achieve maximum happiness at work

- Coaches managers on getting the most out of their night owl employees

Whether youre a night owl yourself, or employ those who find their work mojo later in the day, The Morning Myth breaks down stereotypes and shows you how to increase productivity around the clock.



Unlimited Self Confidence: How to build Self-Confidence to become Successful, Happier and more Attractive

Автор: Bender George M.
Название: Unlimited Self Confidence: How to build Self-Confidence to become Successful, Happier and more Attractive
ISBN: 1687110301 ISBN-13(EAN): 9781687110305
Издательство: Неизвестно
Цена: 17190.00 T
Наличие на складе: Невозможна поставка.
Описание: Wish you could discover the best tips to build unlimited self confidence in your life? Stop people pleasing, become a successful person, irresistible and have a happy life?


If you're looking to (1) overcome self-doubt and shyness, (2) improve self esteem, (3) build high self confidence, (4) be unafraid, (5) become unstoppable - the answers are right in front of you.

Step by step methods and habits to build your self confidence

Unlimited Self Confidence is your scientifically proven field guide on building your highest level of self confidence. This is NOT a boring textbook full of generic tips. There are specific and actionable tactics to address every aspect of your self-confidence learning.


Become confident and achieve whatever you set in your mind


George M. Bender has studied psychology and peak human performance for over a dozen years. This book represents the scientifically proven methods he has used to help people to become confident and achieve whatever they set in their mind. It is a must for your personal development


Live your life for yourself, not for society

  • Discover how to believe in yourself.
  • Develop the skills to boost your self confidence.
  • Learn self confidence techniques used by top highly effective people.
  • Best easy ways to get confidence.
Become unstoppable in every area of your life

  • Why self-confidence is crucial for success.
  • Why self-doubt keeps you stuck and what to do.
  • How self confidence exercises can help you achieve your goals.
  • How to increase the self power by overcoming self doubt and low self esteem.
  • How to develop a positive thinking.

With self confidence you will boost your life in seconds.


Self confidence is one of the most valuable skills you will ever possess because it unlocks everything you want in life. Imagine the best version of yourself. You look great, you feel fantastic, and you have the confidence to take on the world Does that sound slightly different from how you feel today?

Imagine exuding self-confidence in any situation, asking for what you want, believing anything is possible... and, taking more risks. Now imagine you have already achieved any goal you desire. What would it feel like? How would you be thinking? Success in business, personal satisfaction, better relationships and friendships, and overall: creating the life you want.


Reach your maximum potential by clicking the BUY NOW button at the top of this page.

Unlimited Self Confidence: How to build Self-Confidence to become Successful, Happier and more Attractive

Автор: Bender George M.
Название: Unlimited Self Confidence: How to build Self-Confidence to become Successful, Happier and more Attractive
ISBN: 9463865837 ISBN-13(EAN): 9789463865838
Издательство: Неизвестно
Рейтинг:
Цена: 14670.00 T
Наличие на складе: Невозможна поставка.
Описание:

Do you see yourself in any of these low self-confidence behaviors?

  • Using weak body language - Such as crossing your arms, not smiling, looking down, and not making eye contact

  • Hesitating to speak up in groups - Whether in a meeting, social setting, or a public speaking situation

  • Avoiding interaction with anyone new - Being unable to initiate new connections or approach someone you want to meet

  • Weak verbal communication - Speaking with a low voice, ending sentences with questions, or sounding really nervous

  • Fear of trying new things or taking on challenges - Difficulty taking actions that stretch your comfort zone or feel even slightly uncomfortable, even if you know they will improve your life

  • Hesitating to ask for what you want or need - Inability to confidently express your desires because you don't feel worthy

  • Resistance to letting go of past failures and mistakes - Dwelling in negative thinking and embarrassment of what happened long ago

  • Not trusting your own judgment - Feeling your ability to solve problems, make decisions, initiate ideas, or take assertive action is compromised or not as sound as your peers

  • Indecisiveness - Not trusting your own judgment enough to even begin to know what you want

  • Letting others make your decisions for you - Letting the opinions of others dictate your reality

  • Fantasizing about not being successful enough - Feeling intimidated around people perceived as being more successful or accomplished than you

  • Feelings of jealously or resentment towards successful people - Projecting your insecurities and longings into negative feelings and behaviors towards others

  • Expressing no motivation to take action - Feeling depressed or defeated and seeing action as useless or too difficult

  • Purposeful self-sabotage - Creating a situation that makes it impossible to succeed so you'll have an excuse for failing, or to justify why others should feel sorry for you

  • Needing constant external validation - Not just in personal relationships, but from bosses, co-workers, teachers, clients, and peers

  • Fear of rejection - Constantly worried that others will purposely shun you or hurt you

  • Extreme self-consciousness about how other people perceive you - Feeling painfully shy and uncomfortable about your intelligence and your appearance

  • Highly focused on physical appearance and physical flaws - Constant need to check your appearance, compare yourself to others, or obsess about parts of your face or body, at the detriment to everything else

  • Establishing no personal boundaries with others - Allowing others to take advantage of you simply because you don't have the confidence to say "no"

  • Being overly accommodating or people pleasing - Completely ignoring your own values, needs, or desires to win affection and approval

If Yes, this book is for YOU Scroll up and click the Buy Now button to start acting and feeling more like yourself again


Summary Of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life By Max Lugavere & Paul Grewal M.D

Автор: Digital Press Scorpio
Название: Summary Of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life By Max Lugavere & Paul Grewal M.D
ISBN: 107930620X ISBN-13(EAN): 9781079306200
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Summary and Analysis of Max Lugavere & Dr. Paul Grewal's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.


IMPORTANT NOTE TO READERS: This is a companion book based on Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, and is not the original book by Max Lugavere & Dr. Paul Grewal. We strongly encourage you to purchase the original book at this link: https: //amzn.to/2qtOqk2


Have you ever wondered why we Americans feel sluggish or foggy a lot of the time? How about why Americans struggle so much with obesity? What have we done to our diets that is sabotaging a chance at healthy living?


Max Lugavere presents compelling evidence that our modern diets have bombarded our brains with sugars and unhealthy processed junk. This has led to more diagnoses of depression, bipolar disorder, anxiety, Alzheimer's, and dementia. In the body, these poisons have led to physical ailments such as diabetes, auto-immune disorders, obesity, heart disease, asthma, and other chronic conditions


Lugavere's research, with the help of Dr. Paul Grewal, breaks down how bodies of ancient humans were sustained, how diets changed over the centuries, and how what we eat now is not at all how our human ancestors ate.


In this detailed summary and analysis of Max Lugavere & Dr. Paul Grewal's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, you'll learn exciting facts like:


1. Which foods are considered GENIUS FOODS and why?

2. What we should all avoid maintaining the best health possible.

3. Why controlling our insulin levels are imperative to a healthy lifestyle.

4. Why a healthy cardiovascular system is essential for a healthy brain.

5. How to use ketones that your body produces to your advantage.


AND MUCH MORE

Buy your copy today, and learn all about being healthy in this day and age.
Summary & Analysis: Genius Foods by Max Lugavere & Paul Grewal M.D: Become Smarter, Happier, and More Productive While Protecting Your Bra

Автор: Book Black
Название: Summary & Analysis: Genius Foods by Max Lugavere & Paul Grewal M.D: Become Smarter, Happier, and More Productive While Protecting Your Bra
ISBN: 1729830552 ISBN-13(EAN): 9781729830550
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.

Healthy Habits Vol 1: The 13 Morning Habits That Can Help You to Lose Weight, Feel More Energized & Live A Healthier Life!

Автор: Westwood Linda
Название: Healthy Habits Vol 1: The 13 Morning Habits That Can Help You to Lose Weight, Feel More Energized & Live A Healthier Life!
ISBN: 1925997138 ISBN-13(EAN): 9781925997132
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Discover the 13 MOST EFFECTIVE Morning Habits to Lose Weight & Get Healthy /

From the best selling weight loss series, Healthy Habits, comes The 13 Morning Habits That Can Help You to Lose Weight, Feel More Energized & Live A Healthier Life . This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health

This book is a #1 BEST SELLING book in multiple categories, including Health & Fitness It is highly recommended that you download this book if you are looking to lose weight, feel healthier, or get an energy boost in your life. And if you would like to get an expansion, check out Healthy Habits Vol 2: 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This book provides you with 13 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these morning habits that YOU are missing out on

If you successfully implement these morning habits, you will...

  • Start losing weight without working out
  • Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
  • Say goodbye to inches off your waist and other hard-to-lose areas
  • Learn how you can live a healthier lifestyle without trying
  • WANT to eat healthy foods so that dieting will never be hard again
  • NEVER feel tired or exhausted in your day - EVER AGAIN

1440: What the Ultra-Successful Do to Get More Out of Every Minute and How You Can, Too

Автор: Carver Randy
Название: 1440: What the Ultra-Successful Do to Get More Out of Every Minute and How You Can, Too
ISBN: 1478794240 ISBN-13(EAN): 9781478794240
Издательство: Неизвестно
Рейтинг:
Цена: 14670.00 T
Наличие на складе: Невозможна поставка.


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