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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood, Miller Ali Rd LD Cde


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Цена: 31390.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 229 шт.  
При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Miller Ali Rd LD Cde
Название:  The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
ISBN: 9781612439358
Издательство: Gazelle Book Services
Классификация:



ISBN-10: 1612439357
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.29 кг.
Дата издания: 17.09.2019
Язык: English
Иллюстрации: 35 color photos
Размер: 234 x 195 x 9
Читательская аудитория: General (us: trade)
Подзаголовок: Stress-free recipes to mellow your mood
Рейтинг:
Поставляется из: Англии
Описание: Make meals that soothe, nourish, and satisfy all at once

You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?

The Anti-Anxiety Diet Cookbook features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author Ali Miller, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, youll be eating your way to calm in no time

This tasty collection of recipes ranges from savory to sweet, and includes:

  • Citrus Pumpkin Pancakes
  • Crispy Rosemary Chicken
  • Anti-Anxiety Diet Bone Broth
  • Kimchi Burgers, and much more


  • Quinn-Essential Nutrition: The Uncomplicated Science of Eating

    Автор: Quinn MS Rd Cde Barbara a.
    Название: Quinn-Essential Nutrition: The Uncomplicated Science of Eating
    ISBN: 1490874879 ISBN-13(EAN): 9781490874876
    Издательство: Неизвестно
    Цена: 32510.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Quinn-Essential Nutrition: The Uncomplicated Science of Eating

    Автор: Quinn MS Rd Cde Barbara a.
    Название: Quinn-Essential Nutrition: The Uncomplicated Science of Eating
    ISBN: 1490874852 ISBN-13(EAN): 9781490874852
    Издательство: Неизвестно
    Цена: 52050.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.

    The Teen Eating Manifesto

    Автор: Stollman Ma Rd Cde Cdn Lisa
    Название: The Teen Eating Manifesto
    ISBN: 0985229608 ISBN-13(EAN): 9780985229603
    Издательство: Неизвестно
    Цена: 19490.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.

    The Endo Patient S Survival Guide: A Patient S Guide to Endometriosis & Chronic Pelvic Pain

    Автор: Cook MD Facog Andrew S., Hopton MS Libby, Cook MS Rd Cde Danielle
    Название: The Endo Patient S Survival Guide: A Patient S Guide to Endometriosis & Chronic Pelvic Pain
    ISBN: 0984953515 ISBN-13(EAN): 9780984953516
    Издательство: Неизвестно
    Рейтинг:
    Цена: 13750.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание: The Endo Survival Guide is the patient's essential companion to living with and overcoming endometriosis and pelvic pain: from seeking help and getting an initial diagnosis, to navigating treatment options, and achieving optimal relief and wellness.

    The New Threat of Type 3 Diabetes: Connecting High Blood Sugar Levels to Dementia and Alzheimer`s Disease

    Автор: Raguso Alan D., Lizotte Rn Bsn Cde Maria
    Название: The New Threat of Type 3 Diabetes: Connecting High Blood Sugar Levels to Dementia and Alzheimer`s Disease
    ISBN: 1532053290 ISBN-13(EAN): 9781532053290
    Издательство: Неизвестно
    Цена: 12870.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание: The American diet is typically high in sugar consumption and extremely acidic. This lifestyle leads to insulin resistance, inflammation, diabetes, high blood pressure, risk for heart attack or stroke, and possibly dementia and Alzheimer's disease. In The New Threat of Type 3 Diabetes, authors Alan D. Raguso and Maria Lizotte offer an understanding of diabetes, discussing why people's health declines and why they get sick. Based on their personal and professional experiences with diabetes, they discuss concepts of body chemistry, look at inflammation as a health risk, and share how it's a result of improper food intake, heredity, and environmental conditions, along with economics, poor pH balance, lack of moderate exercise, and the modern technological world. Raguso and Lizotte tell how type 3 diabetes is a newly accepted category, connecting a lifetime of damage caused by excessive blood sugar levels. With illustrations and graphics included, The New Threat of Type 3 Diabetes reviews the basic definitions of medical terms, the possible connections to prediabetes, type 2 and type 3 diabetes, and the steps that can be taken to prevent or reverse these diseases. Raguso and Lizotte suggest ways to make simple changes to live more healthily, better, and longer.

    The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

    Автор: Zanini Lori Rd Cde
    Название: The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
    ISBN: 164152023X ISBN-13(EAN): 9781641520232
    Издательство: Неизвестно
    Цена: 16550.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание:

    The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet.

    A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.

    Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.

    Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes:

    • A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs
    • Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics
    • Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less

    With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you'll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.


    The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

    Автор: Block Laurie Rd Cde
    Название: The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living
    ISBN: 164152233X ISBN-13(EAN): 9781641522335
    Издательство: Неизвестно
    Цена: 16550.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание:

    The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.

    A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes.

    Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you're eating so that you can spend more time enjoying food again.

    From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with:

    • An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals' unique insulin, physical activity, and nutritional needs.
    • Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with nutritional information for every recipe.
    • Quick-look labels that allow you to easily reference carbs per serving, and other nutritional needs like Dairy-Free, Gluten-Free, Nut-Free, and Vegan/Vegetarian recipes.

    The Type 1 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week.


    The Diabetic Cookbook for Electric Pressure Cookers: Instant Healthy Meals for Managing Diabetes

    Автор: Kinnaird Shelby, Harounian Simone MS Rd Cdn Cde
    Название: The Diabetic Cookbook for Electric Pressure Cookers: Instant Healthy Meals for Managing Diabetes
    ISBN: 1641522887 ISBN-13(EAN): 9781641522885
    Издательство: Неизвестно
    Цена: 16550.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание:

    Diabetes-friendly meals made electric pressure cooker fast.

    Electric pressure cookers (EPCs) make cooking meals for managing diabetes surprisingly quick and easy. This diabetes cookbook offers simple, tasty recipes, especially for the EPC. You'll learn how to get the most out of your appliance and save time and money while maintaining a healthy lifestyle.

    From Gouda Egg Casserole with Canadian Bacon to Black Bean Chipotle Chili, The Diabetes Cookbook for Electric Pressure Cookers offers everyday meals that you and your whole family will enjoy. Who knew diabetes-friendly could be this delicious?

    The Diabetes Cookbook for Electric Pressure Cookers includes:

    • EASY DIETARY GUIDELINES--Guesswork is eliminated and you'll learn how the EPC helps you stay the course.
    • EPC 101--Step-by-step instructions and tips for using the multifunctional settings help you master the EPC.
    • 80 QUICK & HEALTHY RECIPES--All the recipes in this diabetes cookbook require no more than 40 minutes from start to finish.

    The Diabetes Cookbook for Electric Pressure Cookers is the perfect healthy solution for busy (and hungry) people.



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