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Indistractable Indistractable: How to Control Your Attention and Choose Your Life How to Control Your Attention and Choose Your Life, Eyal Nir


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Цена: 24780.00T
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Автор: Eyal Nir
Название:  Indistractable Indistractable: How to Control Your Attention and Choose Your Life How to Control Your Attention and Choose Your Life
ISBN: 9781948836531
Издательство: Benbella Books
Классификация: ISBN-10: 194883653X
Обложка/Формат: Hardcover
Страницы: 300
Вес: 0.39 кг.
Дата издания: 10.09.2019
Язык: English
Размер: 231 x 152 x 28
Поставляется из: США
Описание:

A ping on your phone takes you out of a conversation with a friend. At the office, an email interrupts your project. At home, your screens intrude on time with your partner. Things you mean to put away pile up and clutter your space. Goals you feel passionately about too often dont get done.

Between work, family, and social life, juggling everything that demands our time and attention can feel impossible. Day after day, we give in to self-defeating behaviors, such as spending too much time on work chat and our smart phones--at the cost of activities that matter more to us.

How different would your life be if you had the power to never get distracted again?

In Indistractable, bestselling author and behavior design expert Nir Eyal gets straight to the root of the problem and reveals why the problem isnt our gadgets, its us. Technology is blamed as the source when it is actually a symptom of much deeper issues. The result? For many of us, it feels impossible to stay focused and engaged on the task at hand--even when its important to us.

Distraction is not a new problem--it stems from our innate desire for psychological escape. Personal technology is simply the latest tool we turn to for relief.

Solving the issue is not as simple as throwing away our devices--and this is not an anti-technology book--as doing so would have little effect on our ingrained habits. Its clear at this point that the battle has to be won from the inside out. Drawing on his own experience, plus a range of cutting-edge research and real-world interviews, Eyal lays bare the secret of finally doing what you say you will do. In this book, he provides the recipe for the ultimate superpower of the 21st century: being Indistractable.

Inside, Eyal provides practical science-backed advice, including:

  • How to stay focused and follow-through on your most important goals, instead of letting self-defeating behaviors get in the way
  • How to be indistractable at work and conquer your priorities--every day
  • How to raise kids who are equipped to focus in a distracting world

The good news is that we can re-learn to use technology in ways that harness its power to control it, rather than letting it control us. This timely book will help readers understand the underlying causes of what gets in their way, while also providing practical, novel techniques to help conquer any distraction.



Hooked

Автор: Nir Eyal
Название: Hooked
ISBN: 0241184835 ISBN-13(EAN): 9780241184837
Издательство: Random House - Penguin
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Цена: 13190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Why do some products capture our attention while others flop? What makes us engage with certain things out of sheer habit? Is there an underlying pattern to how technologies hook us? In this book, the author answers these questions with his years of research, consulting, and practical experience. It also provides readers with practical insights.

Hooked: How to Build Habit-Forming Products

Автор: Eyal Nir
Название: Hooked: How to Build Habit-Forming Products
ISBN: 1591847788 ISBN-13(EAN): 9781591847786
Издательство: Random House (USA)
Цена: 15940.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How do successful companies create products people cant put down?

Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us?


Nir Eyal answers these questions (and many more) by explaining the Hook Modela four-step process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive hook cycles, these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging.


Hooked is based on Eyals years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up foundernot abstract theory, but a how-to guide for building better products.

Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior.


Eyal provides readers with:


Practical insights to create user habits that stick.
Actionable steps for building products people love.

Fascinating examples from the iPhone to Twitter, Pinterest to the Bible App, and many other habit-forming products.




Feeling Smart: Why Our Emotions Are More Rational Than We Think

Автор: Winter Eyal
Название: Feeling Smart: Why Our Emotions Are More Rational Than We Think
ISBN: 1610394909 ISBN-13(EAN): 9781610394901
Издательство: Little Brown
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Цена: 25300.00 T
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Описание: A globally renowned economist and expert on rationality presents a spirited and entertaining defence of our emotions, how we got them, and why it`s better to be irrational.

Cesarean Section: Procedures, Complications & Recovery

Автор: Eyal Sheiner
Название: Cesarean Section: Procedures, Complications & Recovery
ISBN: 1620812142 ISBN-13(EAN): 9781620812143
Издательство: Nova Science
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Цена: 224920.00 T
Наличие на складе: Невозможна поставка.
Описание: This book focuses on essential aspects of caesarean delivery: procedures, complications and recovery in a straightforward manner. The book is divided in five parts: the first part is introductory, including basic concepts such as the history and epidemiology of CS. The second part describes specific procedures, tubal ligation (with its benefits and complication) and anaesthesia for CS. The third part focuses on maternal as well as neonatal short and long term complications. Recovery is covered in the forth part of the book, including early feeding, wound care, and mobilisation to prevent thromboembolism. Controversial issues are covered in the last part of the book including ethics of unindicted caesarean delivery, vaginal births after caesareans delivery and the preferred timing for elective caesarean delivery.

Insights into Bariatric Surgery, Postoperative Care & Pregnancy

Автор: Eyal Sheiner
Название: Insights into Bariatric Surgery, Postoperative Care & Pregnancy
ISBN: 1626181616 ISBN-13(EAN): 9781626181618
Издательство: Nova Science
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Цена: 224920.00 T
Наличие на складе: Невозможна поставка.
Описание: This book presents, for the first time, a comprehensive analysis and assessment of sustainability of the contemporary civil air transport system, examining its three main components: airports, air traffic control, and airlines. It offers an in-depth examination and quantitative insight into the system`s current and prospective structure and operations, as well as the related effects and impacts.

Becoming Visionary: Brian de Palma`s Cinematic Education of the Senses

Автор: Peretz Eyal
Название: Becoming Visionary: Brian de Palma`s Cinematic Education of the Senses
ISBN: 0804756856 ISBN-13(EAN): 9780804756853
Издательство: Wiley EDC
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Цена: 24010.00 T
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Описание:

How is one to think the significance of the art of film for philosophy? What would it mean to introduce film as a question into the heart of the philosophical enterprise? How would this transform our understanding of film, on the one hand, and of philosophy and the philosophical tradition, on the other? These are the questions that guide this project on the hitherto critically neglected but seminal film director Brian De Palma. Becoming Visionary: Brian De Palma's Cinematic Education of the Senses is located at the intersection of philosophy and film studies, and makes each of these disciplines productive and useful for each other in a new way. It is a concrete examination of the logic governing the work of a major American artist that is, at the same time, a general philosophical examination of the logic of meaning governing all the major filmic categories and is thus a comprehensive theory of film. Becoming Visionary develops a new matrix for thinking the relations between philosophy and film and, by extension, between philosophy and the arts



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