Surf Survival: The Surfer`s Health Handbook 9781510740907

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Автор: Nathanson Andrew, Everline Clayton, Rennek Mark
Название: Surf Survival: The Surfer`s Health Handbook
ISBN: 9781510740907
Издательство: Skyhorse Publishing
Классификация: ISBN-10: 1510740902
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.53 кг.
Дата издания: 02.07.2019
Язык: English
Размер: 198 x 142 x 18
Подзаголовок: The surfer`s health handbook
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Поставляется из: США
Описание: The Ultimate Reference Tool for Every Surfer

Whether youre a novice or an expert, Surf Survival is the handbook every surfer must have in his or her backpack, car, and beach house. This essential guide explains everything from wave science to how to set a broken arm--from what to do about a jellyfish sting to what to eat for maximum energy out on the water. Topics include:

The prevention and rehabilitation of common overuse injuries
Surviving the sun
Surf travel medicine
Surviving big surf
Wilderness first aid
And much, much more

Written and compiled by three expert surfers and sports medicine doctors, this jam-packed guide is a handy must-have reference tool for every surfer.

Surf Survival: The Surfer`s Health Handbook, Nathanson Andrew, Everline Clayton, Rennek Mark