Автор: Haber Alaena, Ballantyne Sarah Название: The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive ISBN: 1628600942 ISBN-13(EAN): 9781628600940 Издательство: Simon & Schuster Рейтинг: Цена: 34840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Achieving health through nutritious food choices has never been simpler nor more delicious thanks to "The Healing Kitchen" Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store
With half of all Americans taking at least one prescription medication (and 20% of us taking three or more ), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of "The Healing Kitchen," you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home today, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol.
"The Healing Kitchen" features over 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients yet, the whole family will love it There's no need to suffer with bland or boring foods on your journey towards optimal health and "The Healing Kitchen "is all about enjoying tasty food while nourishing your body.
The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, and on-the-go foods to make planning your day effortless "The Healing Kitchen "also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen Even better, the selection of thematic meal plans hone in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion How To cooking videos will help you get it done
"The Healing Kitchen" is your best tool for turning your kitchen into healing central all while minimizing your time commitment, keeping your food budget reigned-in, and enjoying bite after delicious bite of meals to nourish and thrive."
Автор: Haber Holly Teneyck, Metz Julie Connor Название: Stuffed in the Middle: 52 Box Mix Treats with a Surprise Inside ISBN: 098629182X ISBN-13(EAN): 9780986291821 Издательство: Неизвестно Рейтинг: Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Haber Naomi Daniela Название: I Didn`t Kill Jesus ISBN: 0615633617 ISBN-13(EAN): 9780615633619 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Moore J. Michael, Haber Anna Schuleit Название: Northampton State Hospital ISBN: 1531673627 ISBN-13(EAN): 9781531673628 Издательство: Неизвестно Рейтинг: Цена: 29420.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Shakour Haber Marina Название: Dream a Better Dream: Change Your Mind to Save the World ISBN: 0999494716 ISBN-13(EAN): 9780999494714 Издательство: Неизвестно Рейтинг: Цена: 17430.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rubin-Haber Laurie Название: Raising Ross: It`s All about the Love for Our Autistic Son ISBN: 0999534416 ISBN-13(EAN): 9780999534410 Издательство: Неизвестно Цена: 13730.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Haber Stanton Ann, Stanton Ann Haber Название: Jewish Pioneers of the Black Hills Gold Rush ISBN: 1531651453 ISBN-13(EAN): 9781531651459 Издательство: Неизвестно Рейтинг: Цена: 29420.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Nathanson, Michael J. Craig, Jeffrey T. Geoghegan, Jennifer A. Lee, Nadine Gordon Haber, Michael A. Hieken, Seth P. Ilteris, Matthew C. Mcdonald, D. S Название: Personal financial planning for executives and entrepreneurs ISBN: 3319984152 ISBN-13(EAN): 9783319984155 Издательство: Springer Рейтинг: Цена: 27940.00 T Наличие на складе: Невозможна поставка. Описание: Effective financial planning for executives and entrepreneurs is complex, dense, and impossible to reduce to a single, easy-to-understand formula. Designed to emphasize the importance of effective, targeted financial planning, this book begins by telling a story about a fictional, but plausible, power couple and their family who (spoiler alert!) do pretty much everything wrong in securing their financial future. In most cases, they don’t do the things needed because they don’t know what they are. Using this story as a case study of executives and entrepreneurs, the book breaks down the case into chapters and offers practical discussions of all the key financial planning pillars—investment planning, tax planning, estate planning, philanthropic planning, risk management, and equity-based compensation to name a few—with the tools needed to tailor a plan for virtually every circumstance and need. While there is no single plan that works for everybody, this book will provide a guide with complicated, technical information alongside specific guidance on how to build an effective financial plan.
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