Rituals for Every Day, Narain Nadia, Narain Phillips Katia
Автор: Narain, Nadia & Narain-Phillips, Katia Название: Self Care for the Real World ISBN: 1786331128 ISBN-13(EAN): 9781786331120 Издательство: Random House - Penguin Рейтинг: Цена: 14950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Here they share the small, achievable steps they picked up on a lifetime`s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.
Автор: Narain Phillips Katia, Narain Nadia Название: Weekly Self-Care Journal (Guided Journal): 52 Practices for Balance and Well-Being ISBN: 1419738607 ISBN-13(EAN): 9781419738609 Издательство: Неизвестно Цена: 20370.00 T Наличие на складе: Невозможна поставка. Описание: Fifty-two journaling exercises that guide you to practice one small act of self-care each week. Self-care isn't just another trend, it's an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self-Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunity--with 52 tips and related prompts--to check in with yourself in small and meaningful ways. It offers exercises for coping with social media, replacing FOMO (Fear of Missing Out) with JOMO (Joy of Missing Out), embracing compromise and imperfection, setting boundaries, and feeling more grateful. You do not need to fill in the prompts in any particular order, and you can flip to any that speak to you in the moment. The journal doesn't preach drastic life changes, but offers strategies and prompts that can have a cumulative influence on your life over the course of a year. Special Features
Paperback with textured cover stock, flaps, and a lay-flat binding
Two ribbon markers
Two-color design throughout
Inspiring passages, quotes, and journaling prompts for exploring different aspects of self-care.
Автор: Narain Nadia, Narain Phillips Katia Название: Rituals for Every Day ISBN: 1630156361 ISBN-13(EAN): 9781630156367 Издательство: Неизвестно Цена: 32180.00 T Наличие на складе: Невозможна поставка.
Автор: Narain, Nadia Phillips, Katia Narain Название: Rituals for every day ISBN: 1786331578 ISBN-13(EAN): 9781786331571 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: soothing but never saccharine.` Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we`re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities.
Автор: Moorjani Narain Название: Key Questions in Thoracic Surgery ISBN: 1903378869 ISBN-13(EAN): 9781903378861 Издательство: Gazelle Book Services Рейтинг: Цена: 107250.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Following on from the success of the international best-seller "Key Questions in Cardiac Surgery", the long-awaited "Key Questions in Thoracic Surgery" will be the next book in the Key Questions series to be released. This book will systematically cover all the main topics involved in the current practice of a thoracic surgeon. It will incorporate current guidelines for practice (such as from the American College of Chest Physicians, British Thoracic Society and European Respiratory Society) and up-to-date information based on current literature. Each chapter will be structured to include aetiology, pathophysiology, clinical features, indications for surgery, perioperative management, surgical options and postoperative care. Possible complications will be discussed and the results of current practice presented. Importantly, there will be a section on basic sciences related to the practising thoracic surgeon and a further section on thoracic investigations with many images illustrating the variety of pathologies. Each chapter will also contain important references for further reading and greater depth of knowledge. The data and body of knowledge presented in this book is strictly evidence-based and is relevant to all thoracic surgical trainees, at any stage of their training programme. It will provide residents, fellows and specialist registrars the necessary information to carry out their daily duties. Respiratory physicians and thoracic intensive care unit specialists will also find the book useful in terms of the indications and surgical management of these patients, as they are integral to the thoracic surgical process. Another important group is the nursing staff, physiotherapists and other professions allied to medicine working with patients with adult thoracic disease either pre-operatively or post-operatively, as it will help to give a detailed understanding of the principles surrounding thoracic surgical disease. Most importantly, the book is ideal as a revision aid for residents/registrars undertaking their Cardiothoracic Surgery Board examinations around the world. Although these examinations vary in format in different countries, this book is applicable to all cardiothoracic surgical trainees. Its concise, yet complete coverage of the important topics, make it the ideal guide to answer the key questions in thoracic surgery that are asked within the confines of an examination.
Автор: Batra, Narain D. Название: First freedoms and america`s culture of innovation ISBN: 1442225874 ISBN-13(EAN): 9781442225879 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 137990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The First Freedoms and the American Culture of Innovation is a thorough examination of the history of American innovation and how our society could not have progressed as far and as fast as it did without its fundamental freedoms. Batra concludes that free speech is the energy that drives American aspiration.
Автор: Rawat Sudhir, Narain Abhishek Название: Understanding Azure Data Factory: Operationalizing Big Data and Advanced Analytics Solutions ISBN: 1484241215 ISBN-13(EAN): 9781484241219 Издательство: Springer Рейтинг: Цена: 55890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Improve your analytics and data platform to solve major challenges, including operationalizing big data and advanced analytics workloads on Azure. You will learn how to monitor complex pipelines, set alerts, and extend your organization's custom monitoring requirements.
This book starts with an overview of the Azure Data Factory as a hybrid ETL/ELT orchestration service on Azure. The book then dives into data movement and the connectivity capability of Azure Data Factory. You will learn about the support for hybrid data integration from disparate sources such as on-premise, cloud, or from SaaS applications. Detailed guidance is provided on how to transform data and on control flow. Demonstration of operationalizing the pipelines and ETL with SSIS is included. You will know how to leverage Azure Data Factory to run existing SSIS packages. As you advance through the book, you will wrap up by learning how to create a single pane for end-to-end monitoring, which is a key skill in building advanced analytics and big data pipelines.
What You'll Learn
Understand data integration on Azure cloudBuild and operationalize an ADF pipelineModernize a data warehouseBe aware of performance and security considerations while moving data
Who This Book Is For
Data engineers and big data developers. ETL (extract, transform, load) developers also will find the book useful in demonstrating various operations.
Автор: Ishaya, Narain Название: Chit happens ISBN: 1452558213 ISBN-13(EAN): 9781452558219 Издательство: Неизвестно Рейтинг: Цена: 44280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Chit is the Sanskrit word for consciousness itself. Chit Happens is the companion for anyone on a spiritual path, whether a beginner or more experienced. In an easy-to-read, question-and-answer format, this book is created to leave the reader not only satisfied but inspired as well. It has been written through personal experience with humor and grace, drawing from live teaching dialogues.
This book can enliven your desire to wake up or intensify that desire at whatever stage it is already kindled. It can answer questions you have had, whether or not you knew you had them. Chit Happens can undo many of the common spiritual concepts that, no matter how beautiful, ultimately distract the aspirant from the true goal of human life. This book will let you know that the path to freedom can be easy, swift, and joyful.
At the end of this book, you will certainly have had at least a glimpse of your own magnificent potential.
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