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Awakening a Woman`s Soul: The Power of Meditation and Mindfulness to Transform Your Life, Janisch Bev


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Автор: Janisch Bev
Название:  Awakening a Woman`s Soul: The Power of Meditation and Mindfulness to Transform Your Life
ISBN: 9781999569402
Классификация:


ISBN-10: 1999569407
Обложка/Формат: Paperback
Страницы: 172
Вес: 0.26 кг.
Дата издания: 18.01.2019
Язык: English
Иллюстрации: Illustrations, black and white
Размер: 229 x 152 x 10
Читательская аудитория: General (us: trade)
Подзаголовок: The power of meditation and mindfulness to transform your life
Рейтинг:
Поставляется из: США
Описание:

This is a book for the awakening woman who longs to connect with the deeper truths of her soul.

On the outside, Bev Janisch seemed to have it all - an early retirement, financial security, happy adult children and a happy marriage - yet, on the inside there loomed a nagging dissatisfaction layered with confusion for not being grateful for the amazing life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found from going deeper rather than higher.

Awakening a Womans Soul explores the modern-day womans battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.

In Awakening a Womans Soul, Bev Janisch explores her journey of transformation and the mindfulness and meditation practices that worked to deepen her relationship with her soul. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness and self-compassion. Its time for women to awaken and listen to the longings of our souls.

This book guides awakening women in exploring:

  • How to make sense of your inner longings, restlessness and the call to awaken.
  • The key misbeliefs that impact your health, relationships and sense of life purpose.
  • How to identify soul hunger and what to do about it.
  • Key meditation and mindfulness practices to help you settle your mind; develop awareness of limiting patterns; transform toxic emotions; cultivate self-love, and tap into an intelligent life force.
  • What you can expect in your relationships when you grow and become more spiritual than your friends, family, and partners.
  • How to develop a deeper connection with your soul.
  • The importance of uniting your roles (wife, mother, friend, sister, employee) with the needs of your soul.

Bev is a certified meditation and mindfulness teacher and personal transformation coach. In addition to formal training in meditation and mindfulness, Bev has a Masters degree in Nursing and brings an in-depth understanding of the mind-body connection to her work.

Bev began coaching and teaching meditation and mindfulness after leaving a 30-year career in nursing and undergoing her own inner journey to find greater health, happiness, and fulfillment. Bevs approach to meditation is not aligned with any particular religious or spiritual traditions. Rather she integrates varied tools that are helpful for the unique needs of each individual or group. She believes in a person-centered approach to meditation rather than trying to fit into a box of a specific meditation tradition.

Bev is passionate about sharing tools in order for people to experience physical, emotional and spiritual well-being and resilience.



The Merry Pranks of Till Eulenspiegel

Автор: Janisch Heinz, Zwerger Lisbeth
Название: The Merry Pranks of Till Eulenspiegel
ISBN: 9888341146 ISBN-13(EAN): 9789888341146
Издательство: Random House (USA)
Рейтинг:
Цена: 7360.00 T
Наличие на складе: Невозможна поставка.
Описание: Some folks will believe anything and that s just what Till counts on as he pranks his way around the world. Till Eulenspiegel, a classic trickster character from Medieval folklore shows us how important a little foolishness can be. Zwerger's paintings are populated by a panoply of peasants and kings, who laugh with Eulenspiegel even as they are being duped."

Washington: Historisch-Epische Dichtung in Vier Ges Ngen: Nebst Geschichtlichen Erl Uterungen.

Автор: Janisch Joseph
Название: Washington: Historisch-Epische Dichtung in Vier Ges Ngen: Nebst Geschichtlichen Erl Uterungen.
ISBN: 1275684602 ISBN-13(EAN): 9781275684607
Издательство: Неизвестно
Цена: 20920.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Why Is the Snow White?

Автор: Janisch Heinz
Название: Why Is the Snow White?
ISBN: 073584092X ISBN-13(EAN): 9780735840928
Издательство: Неизвестно
Цена: 16510.00 T
Наличие на складе: Невозможна поставка.
Описание: The rising population known as "nones" for its members` lack of religious affiliation is changing American society, politics, and culture. Corinna Nicolaou is a none, and in this layered narrative, she tours America`s major traditional religions to see what, if anything, one might lack without God. Though she remains a devout none, Nicolaou`s experiences reveal points of contact between the religious and the unaffiliated, suggesting nones may be radically revising the practice of faith in contemporary times.


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