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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety, Hutt Rachel PhD


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Цена: 18380.00T
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При оформлении заказа до: 2025-07-23
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Автор: Hutt Rachel PhD
Название:  Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
ISBN: 9781641523325
Издательство: Althea Press
Классификация:
ISBN-10: 1641523328
Обложка/Формат: Paperback
Страницы: 160
Вес: 0.44 кг.
Дата издания: 19.03.2019
Язык: English
Размер: 254 x 203 x 11
Поставляется из: США
Описание:

The definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.

Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges that can weigh down on teens. With this workbook, theyll learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT).

Feeling Better: CBT Workbook for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way.

Feeling Better: CBT Workbook for Teens includes:

  • Real Challenges--Teens discover tools to confront a variety of issues including depression, self-worth, peer relations, anxiety and more.
  • Exercises to take action--Real progress and reflection is fostered on the path to feeling better.
  • New research--The latest strategies from Acceptance and Commitment Therapy (ACT) and mindfulness-based cognitive therapy are promoted inside these pages.

Give your teen strategies to be who they want to be using CBT therapy.



Japanese Netsuke

Автор: Hutt Julia
Название: Japanese Netsuke
ISBN: 1851779221 ISBN-13(EAN): 9781851779222
Издательство: Abrams
Рейтинг:
Цена: 23350.00 T
Наличие на складе: Есть
Описание: In this richly illustrated and highly accessible book, Julia Hutt draws on the V&A`s world-famous netsuke collection to explore the origins and techniques of this captivating art form.

Meiji no takara lacquer

Автор: Earle, Joe Fairley, Malcolm Hutt, Julia Impey, Oli
Название: Meiji no takara lacquer
ISBN: 1874780048 ISBN-13(EAN): 9781874780045
Издательство: Неизвестно
Рейтинг:
Цена: 396000.00 T
Наличие на складе: Поставка под заказ.
Описание: This volume is a guide to the last 400 years of Japan`s greatest and most distinctive artistic tradition. It explains the techniques used in Japanese lacquer and chronicles the development of the craft in response to Western demand. It also looks at the revival of Rimpa style.

Summing-Up by Mr. Justice Field, in the Case of Hutt V. the Governors of Haileybury College & Others

Автор: Anonymous
Название: Summing-Up by Mr. Justice Field, in the Case of Hutt V. the Governors of Haileybury College & Others
ISBN: 1275484395 ISBN-13(EAN): 9781275484399
Издательство: Неизвестно
Цена: 16320.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Full Title: Summing-Up by Mr. Justice Field, in the Case of Hutt v. The Governors of Haileybury College & Others

Description: The Making of the Modern Law: Trials, 1600-1926 collection provides descriptions of the major trials from over 300 years, with official trial documents, unofficially published accounts of the trials, briefs and arguments and more. Readers can delve into sensational trials as well as those precedent-setting trials associated with key constitutional and historical issues and discover, including the Amistad Slavery case, the Dred Scott case and Scopes "monkey" trial.Trials provides unfiltered narrative into the lives of the trial participants as well as everyday people, providing an unparalleled source for the historical study of sex, gender, class, marriage and divorce.

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The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification:
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06/04/1915

Court Record


Harvard Law School Library
Hertford: Stephen Austin and Sons, Printers. 1888

Cruise Through History: Rome to Venice

Автор: Hutt Sherry
Название: Cruise Through History: Rome to Venice
ISBN: 1942153031 ISBN-13(EAN): 9781942153030
Издательство: Неизвестно
Цена: 50530.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Business Marketing Management 7e

Автор: Hutt
Название: Business Marketing Management 7e
ISBN: 0030291798 ISBN-13(EAN): 9780030291791
Издательство: Неизвестно
Цена: 22290.00 T
Наличие на складе: Невозможна поставка.
Описание: Providing treatment of business-to-business marketing, this market leader captures and integrates developments in market analysis, relationship management, supply chain management, marketing strategy development, and electronic commerce. Presenting a managerial rather than descriptive treatment marketing, the authors tie text material directly to business marketing management decision-making. There is, in addition, a chapter on the role of e-commerce in business-to-business marketing.


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