Автор: Beckerman James Название: The Flex Diet: Design-Your-Own Weight Loss Plan ISBN: 1501109464 ISBN-13(EAN): 9781501109461 Издательство: Неизвестно Цена: 18920.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, The Flex Diet allows you to create your own customized weight-loss plan--one that fits your lifestyle, is full of tasty and nutritious meals, boosts energy levels, and keeps the weight off for good. Start TODAY to lose five pounds: The Flex Diet begins with a two-week phase called "Today," when you begin to make small changes to your diet and lifestyle that will help you lose weight right now and create a blueprint to a new you. It's as easy as keeping a food diary, taking a multivitamin, and getting more sleep. Do it EVERY DAY and lose ten more pounds: Next, three weeks of "Every Day Solutions" introduce meal plans for breakfast, lunch, and dinner with dozens of tasty recipes and complete nutritional information. Heart healthy exercise and lifestyle options let you retool your life. Get yourself started on positive Every Day habits like storing leftovers before you eat, switching to skim milk, and walking during breaks at work. Have it YOUR WAY to keep inches off your waist: The "Your Way" phase offers nearly 100 more lifestyle changes and solutions that you can use to take things to the next level and continue a lifetime of slim and healthy living. The Flex Diet is an exciting new approach to a new you, your way.
Автор: Beckerman Norton S. Название: A User`s Guide to a Healthy Brain ISBN: 1500286443 ISBN-13(EAN): 9781500286446 Издательство: Неизвестно Цена: 14890.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Hannah Beckerman Название: The Dead Wife`s Handbook ISBN: 0718178149 ISBN-13(EAN): 9780718178147 Издательство: Random House - Penguin Рейтинг: Цена: 14950.00 T Наличие на складе: Поставка под заказ. Описание: Rachel, Max and their daughter Ellie had the perfect life - until the night Rachel`s heart stopped beating. Now Max and Ellie are doing their best to adapt to life without Rachel, and just as her family can`t forget her, Rachel can`t quite let go of them either.
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 1409177300 ISBN-13(EAN): 9781409177302 Издательство: Orion Рейтинг: Цена: 15170.00 T Наличие на складе: Невозможна поставка. Описание: A poignant and uplifting story about family and forgiveness that will appeal to readers who have loved Jojo Moyes` Me Before You and Ruth Hogan`s The Keeper of Lost Things.
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 0062890549 ISBN-13(EAN): 9780062890542 Издательство: HarperCollins USA Цена: 11140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Hannah Beckerman pens a life-affirming novel that tells the story of a family divided and the secret that can possibly unite them--a must for fans of This Is Us.
"I loved it (even though it made me cry)."--Jojo Moyes
A secret between two sisters.
A lifetime of lies unraveling.
Can one broken family find their way back to each other?
Audrey's dream as a mother had been for her daughters, Jess and Lily, to be as close as only sisters can be. But now, as adults, they no longer speak to each other, and Audrey's two teenage granddaughters have never met. Audrey just can't help feeling like she's been dealt more than her fair share as she's watched her family come undone over the years, and she has no idea how to fix her family as she wonders if they will ever be whole again.
If only Audrey had known three decades ago that a secret could have the power to split her family in two, and yet, also keep them linked. And when hostilities threaten to spiral out of control, a devastating choice that was made so many years ago is about to be revealed, testing this family once and for all.
Once the truth is revealed, will it be enough to put her family back together again or break them apart forever?
"Utterly compelling and completely heartbreaking. I couldn't put it down." -- Ruth Hogan
"Totally engrossing, achingly sad and so perceptive about the corrosive legacy of family secrets."--Kate Eberlen, author of Miss You
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 0062952188 ISBN-13(EAN): 9780062952189 Издательство: HarperCollins USA Цена: 23750.00 T Наличие на складе: Невозможна поставка. Описание:
Hannah Beckerman pens a life-affirming novel that tells the story of a family divided and the secret that can possibly unite them--a must for fans of This Is Us.
"I loved it (even though it made me cry)."--Jojo Moyes
A secret between two sisters.
A lifetime of lies unraveling.
Can one broken family find their way back to each other?
Audrey's dream as a mother had been for her daughters, Jess and Lily, to be as close as only sisters can be. But now, as adults, they no longer speak to each other, and Audrey's two teenage granddaughters have never met. Audrey just can't help feeling like she's been dealt more than her fair share as she's watched her family come undone over the years, and she has no idea how to fix her family as she wonders if they will ever be whole again.
If only Audrey had known three decades ago that a secret could have the power to split her family in two, and yet, also keep them linked. And when hostilities threaten to spiral out of control, a devastating choice that was made so many years ago is about to be revealed, testing this family once and for all.
Once the truth is revealed, will it be enough to put her family back together again or break them apart forever?
"Utterly compelling and completely heartbreaking. I couldn't put it down." -- Ruth Hogan
"Totally engrossing, achingly sad and so perceptive about the corrosive legacy of family secrets."--Kate Eberlen, author of Miss You
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 1094026328 ISBN-13(EAN): 9781094026329 Издательство: Неизвестно Цена: 33710.00 T Наличие на складе: Невозможна поставка. Описание:
Hannah Beckerman pens a life-affirming novel that tells the story of a family divided and the secret that can possibly unite them--a must for fans of This Is Us.
"I loved it (even though it made me cry)."--Jojo Moyes
Audrey knows that life is filled with ups and downs, but she can't help feeling like she's been dealt more than her fair share as she's watched her family come undone over the years. Her dream as a mother had been for her daughters, Jess and Lily, to be as close as only sisters can be. But now as adults, they no longer speak to each other, and Audrey's two teenage granddaughters have never met. Even more upsetting is the fact that Audrey has no idea how to fix her family as she wonders if they will ever be whole again.
If only Audrey had known three decades ago that a secret could have the power to split her family in two, but ironically, also keep them linked. And when hostilities threaten to spiral out of control, a devastating choice that was made so many years ago is about to be revealed, testing once and for all Audrey and those she loves.
Is it too late for one broken family to heal and find their way back to each other...?
A beautiful novel of mothers and daughters, the bonds of family, and the secrets that can sometimes divide us yet also bring us together, If Only I Could Tell You will remain on your mind long after the last page is turned.
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 0062944681 ISBN-13(EAN): 9780062944689 Издательство: HarperCollins USA Цена: 17590.00 T Наличие на складе: Нет в наличии. Описание:
"I loved it (even though it made me cry)."--Jojo Moyes
For fans of This Is Us comes a story of a family divided and the secret that can possibly unite them - a life-affirming novel with a twist will break your heart and an ending that will put it together again.
A secret between two sisters.
A lifetime of lies unraveling.
Can one broken family find their way back to each other?
Audrey's dream as a mother had been for her daughters, Jess and Lily, to be as close as only sisters can be. But now, as adults, they no longer speak to each other, and Audrey's two teenage granddaughters have never met. Audrey just can't help feeling like she's been dealt more than her fair share as she's watched her family come undone over the years, and she has no idea how to fix her family as she wonders if they will ever be whole again.
If only Audrey had known three decades ago that a secret could have the power to split her family in two, and yet, also keep them linked. And when hostilities threaten to spiral out of control, a devastating choice that was made so many years ago is about to be revealed, testing this family once and for all.
Once the truth is revealed, will it be enough to put her family back together again or break them apart forever?
"Utterly compelling and completely heartbreaking. I couldn't put it down." -- Ruth Hogan
"Totally engrossing, achingly sad and so perceptive about the corrosive legacy of family secrets."--Kate Eberlen, author of Miss You
Автор: Beckerman Hannah Название: If Only I Could Tell You ISBN: 1409177327 ISBN-13(EAN): 9781409177326 Издательство: Orion Рейтинг: Цена: 11120.00 T Наличие на складе: Невозможна поставка. Описание: A poignant and uplifting story about family and forgiveness that will appeal to readers who have loved Jojo Moyes` Me Before You and Ruth Hogan`s The Keeper of Lost Things.
Автор: Beckerman, Hannah Название: Untitled Beckerman 2 of 2 ISBN: 140917736X ISBN-13(EAN): 9781409177364 Издательство: Orion Рейтинг: Цена: 14160.00 T Наличие на складе: Поставка под заказ.
Автор: Beckerman, Hannah Название: Untitled Beckerman 2 of 2 ISBN: 1409177378 ISBN-13(EAN): 9781409177371 Издательство: Orion Рейтинг: Цена: 8090.00 T Наличие на складе: Поставка под заказ.
Автор: Beckerman, Hannah Название: Untitled Beckerman 2 of 2 ISBN: 1409177351 ISBN-13(EAN): 9781409177357 Издательство: Orion Рейтинг: Цена: 15170.00 T Наличие на складе: Поставка под заказ.
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