Instafame: Graffiti and Street Art in the Instagram Era, MacDowell Lachlan
Автор: MacDowell Liz Название: Vegan Keto ISBN: 1628603143 ISBN-13(EAN): 9781628603149 Издательство: Random House (USA) Рейтинг: Цена: 12230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. MacDowell's revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes Include:
Coconut Flour Waffles
Lemon Poppy Seed Muffins
Spinach & Olive Mini Quiche Cups
Green Keto Balance Bowl
Mediterranean Zucchini Salad
Kelp Noodle Pad Thai
Buffalo Jackfruit Tacos
Lupini Hummus
No-Bake Falafel
Chocolate Almond Butter Cupcakes
Snickerdoodles
Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you
Автор: Macdowell, Marsha Donaldson, Beth Worrall, Mary Swanson, Lynne Название: Quilts and human rights ISBN: 0803249853 ISBN-13(EAN): 9780803249851 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 33400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Quilts and Human Rights offers a new understanding of the history of global human rights as seen through textiles of awareness and activism. Of all the textile forms linked to human rights activities, one form—the quilt—has proved an especially potent and popular form for individuals, working alone or as part of organized groups, to subversively or overtly act for human rights. Through a description of this activity over time and space, Quilts and Human Rights advances awareness of critical human rights issues: suffrage, race relations, civil wars, natural disasters, HIV/AIDs, and ethnic, sexual, and gender discrimination. Quilts and Human Rights pays tribute to the individuals who have used needle skills to prick the conscience and encourage action against human rights violations.
Автор: MacDowell James Название: Happy Endings in Hollywood Cinema: Cliche, Convention and the Final Couple ISBN: 0748699775 ISBN-13(EAN): 9780748699773 Издательство: Bloomsbury Academic Рейтинг: Цена: 31670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers a critical study of the `happy ending` in classical and contemporary Hollywood cinema. This book encourages students and scholars of film to reconsider some tenacious critical preconceptions, inviting them to approach afresh their understandings of perhaps the most infamous narrative convention in Hollywood cinema.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
