Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7 707 857-29-98
  +7(7172) 65-23-70
  10:00-18:00 пн-пт
  shop@logobook.kz
   
    Поиск книг                        
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Бестселлеры | |
 

Human Performance for Tactical Athletes, 


Варианты приобретения
Цена: 29570.00T
Кол-во:
 о цене
Наличие: Невозможна поставка.

в Мои желания


Название:  Human Performance for Tactical Athletes
ISBN: 9781593704766
Издательство: Mare Nostrum (Eurospan)
Классификация:

ISBN-10: 1593704763
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.84 кг.
Дата издания: 30.04.2019
Серия: Health & Personal Development
Язык: English
Размер: 254 x 178 x 18
Читательская аудитория: Professional and scholarly
Ключевые слова: Popular medicine & health, HEALTH & FITNESS / Healthy Living
Рейтинг:
Поставляется из: Англии
Описание: What is Human Performance for Tactical Athletes? As a tactical athlete, you face heightened levels of mental and physical stress daily inorder to do your job and keep your community safe. You have also chosen a career thatis inherently dangerous and where mistakes can have serious consequences. Our goal isto provide comprehensive, science-backed training and education in all pillars of humanperformance—nutrition, conditioning, stress management, sleep, and resilience—so youcan finish your career as strong as you started. By focusing equal attention on each pillarof our EAT SWEAT THRIVE curriculum, you will be able to make small, incrementalchanges that lead to major lifestyle improvements and optimal performance.

Beyond Performance: How Great Organizations Build Ultimate Competitive Advantage

Автор: Keller Scott
Название: Beyond Performance: How Great Organizations Build Ultimate Competitive Advantage
ISBN: 1118024621 ISBN-13(EAN): 9781118024621
Издательство: Wiley
Рейтинг:
Цена: 19950.00 T
Наличие на складе: Есть
Описание: What makes your company great today, however, won't necessarily make it great tomorrow.  Evolving is critical to long-term corporate performance and health.  Humankind's greatest invention isn't the wheel, it is organization: people working together towards a goal that is beyond what can be achieved by the sum of individuals acting alone. As each generation finds better and better ways of working together, we perform at levels that previous generations could never have imagined. On top of long term trends like cost-free availability of information and deriving differentiation by creating an experience, the world appears to be emerging from the most profound and far-reaching economic crisis since the great depression of the 1930's. And five other factors will continue to drive global change: the historic shift in economic growth from the developed to the developing world; an unprecedented imperative for mature economics to raise productivity to preserve living standards; the rise of new networks of communication and trade; a profound challenge in balancing economic growth and environmental sustainability; and an expanded role for the state in regulating markets. For organizations to not only be excellent but stay excellent, companies need to respond to these challenges with tact and understanding that with the right techniques, change can be driven to a company's advantage. If you are a leader of people who wants to change things for the better, this book is for you. If you want to leave a profound and lasting legacy in your organization and the stakeholder it serves, this book will help you do so.

Animated Performance: Bringing Imaginary Animal, Human and Fantasy Characters to Life

Автор: Nancy Beiman
Название: Animated Performance: Bringing Imaginary Animal, Human and Fantasy Characters to Life
ISBN: 1472596404 ISBN-13(EAN): 9781472596406
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 31670.00 T
Наличие на складе: Невозможна поставка.
Описание: Animated Performance shows how a character can seemingly 'come to life' when their movements reflect the emotional or narrative context of their situation: when they start to 'perform'. The many tips, examples and exercises from a veteran of the animation industry will help readers harness the flexibility of animation to portray a limitless variety of characters and ensure that no two performances are ever alike. More than 300 color illustrations demonstrate how animal and fantasy characters can live and move without losing their non-human qualities and interviews with Disney animators Art Babbitt, Frank Thomas, Ollie Johnston and Ellen Woodbury make this a unique insight into bringing a whole world of characters to life. New to the second edition: A new chapter with introductory exercises to introduce beginner animators to the the world of animated acting; dozens of new assignments and examples focusing on designing and animating fantasy and animal characters.

Pilates Conditioning for Athletes: An Integrated Approach to Performance and Recovery

Автор: Lademann Amy, Lademann Rick
Название: Pilates Conditioning for Athletes: An Integrated Approach to Performance and Recovery
ISBN: 1492557668 ISBN-13(EAN): 9781492557661
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 20860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success:AgilityFlexibilityMobilityPowerSpeedStabilityStrengthBegin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your movement patterns, range of motion, strength base, flexibility, and core strength to determine your baseline and guide your selection of exercises and sequences to turn weaknesses into strengths. Then follow detailed instructions for 124 Pilates mat and traditional conditioning exercises to strengthen your core, improve your posture, increase flexibility, and correct muscle imbalances. You will learn the following:Breathing exercises to increase lung capacity and reduce stressStretching routines to open your hips, hamstrings, and backJoint articulation to improve range of motion and balanceResistance training for strength and powerMedicine ball training for working in diagonal and transverse planesA dynamic warm-up series to begin each training sessionYou can take the confusion out of your training plan by adding one or more of the 19 foundational, intermediate, and sport-specific workouts to help you achieve your performance goals. Successful athletes never leave their training to chance: Every workout is planned, every exercise is done for a specific reason, and each movement and program builds upon the previous one. Whether you are a weekend warrior, a college or professional athlete, or a 70-year-old triathlete, Pilates and Conditioning for Athletes will help you incorporate Pilates training to become a stronger, faster, healthier, and better-equipped athlete. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

The Guide to Improving Performance in Youth Athletes: Training, Nutrition, and Injury Prevention for Ages 12+

Автор: Stokes Dr Amy E.
Название: The Guide to Improving Performance in Youth Athletes: Training, Nutrition, and Injury Prevention for Ages 12+
ISBN: 0692722599 ISBN-13(EAN): 9780692722596
Издательство: Неизвестно
Цена: 21830.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Tactical Performance

Автор: Bogad Larry
Название: Tactical Performance
ISBN: 1138917842 ISBN-13(EAN): 9781138917842
Издательство: Taylor&Francis
Рейтинг:
Цена: 34700.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

'Lucid, sharp, funny, Bogad's Tactical Performance is the book we've been waiting for on creative activism.' Diana Taylor, Director, Hemispheric Institute of Performance and Politics, New York University, and author of Performance

'Tactical Performance rehearses theatre and social justice strategies at their best: historically connected, culturally informed, alive and nimble in their responses to the political moment. With the savvy of a participant/observer and the acuity of an historian and critic, Bogad provides a lively overview of important activist performances, asking us to reconsider their effects and their promise. A crystal-clear argument in a must-read book for all who care about performance and social change.' Jill Dolan, Dean of the College, Princeton University

'Beautifully written; a playful, potent mixture of history, how-to, and theory, informed by the author s many years of personal front-line experience.' The Yes Men (Andy Bichlbaum and Mike Bonanno)

'The love child of Lenny Bruce and Saul Alinsky, Bogad has worked, on the street and behind the scenes, at the nexus of some of the most compelling art-interventions of the past 15 years. He brings his truly original and bizarre performance-art sensibility both to his activism and to this ground-breaking book. Read it ' Guillermo Gomez-Pena, writer, performance artist and pedagogue

'Appalling bad taste and worse judgment make Bogad s interventions memorable and frequently effective. Don t try this alone at home. These actions should be undertaken with friends, and preferably with very good friends.' Peter Sellars, theatre director

Tactical Performance explores creative protest in unique depth, looking at the possibilities for direct action and theatrical confrontation with some of the most powerful institutions in the world. It effectively combines theory and practice, illustrating the basic principles of artful activism in an absorbing, accessible manner.

L.M. Bogad draws on his own experience as a writer, performer, and strategist working with groups such as the Yes Men, the Clown Army, Reclaim the Streets, and La Pocha Nostra, to share the most effective nonviolent tactics and theatrics.

An inspiring practical and theoretical guide, Tactical Performance is essential reading for anyone interested in creative pranksterism, subvertisement, cultural sabotage, and the global justice movement."

The southwest airlines way; the power of relationships for superior performance

Автор: Hoffer Gittell
Название: The southwest airlines way; the power of relationships for superior performance
ISBN: 0071458271 ISBN-13(EAN): 9780071458276
Издательство: McGraw-Hill
Рейтинг:
Цена: 18290.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Explores Southwest Airlines` policies, strategies, and techniques, showing how these methods can be implemented in various organizations. This book explains how to: lead with credibility and caring; invest in frontline leaders; hire and train for relational competence; and, use conflicts to build relationships.

The Athlete`s Simple Guide to a Plant-Based Lifestyle: How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!

Автор: McGee Suzanna
Название: The Athlete`s Simple Guide to a Plant-Based Lifestyle: How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
ISBN: 0982949901 ISBN-13(EAN): 9780982949900
Издательство: Неизвестно
Цена: 19490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Reading to the Core: Learning to Read Closely, Critically and Generatively to Meet Performance Tasks

Автор: Elaine M Weber
Название: Reading to the Core: Learning to Read Closely, Critically and Generatively to Meet Performance Tasks
ISBN: 1625215223 ISBN-13(EAN): 9781625215222
Издательство: Capstone
Цена: 26770.00 T
Наличие на складе: Нет в наличии.
Описание: Close, critical, and generative reading can be broken down into five key questions that a strategic reader must answer: What does the text say? How does the author say it? What does the text mean? What does it mean to me? What insights can I now gain? In this resource, the authors show that insight into these questions is the key to comprehending text. The authors provide tools such as mining charts, assessments, progress monitoring charts, and rubrics to strengthen the teaching and use of strategies including guided highlighted reading for craft, finding the element of argument in text, reading multiple texts for theme, and evaluating visual text. A culminating chapter provides a blueprint for creating a literacy action plan for classroom, school, and district that highlights students' growth and documents teacher effectiveness. By design, these books are not printable from a reading device. To request a PDF of the reproducible pages, please contact customer service at 1-888-262-6135.

Systems Performance

Автор: Gregg Brendan
Название: Systems Performance
ISBN: 0133390098 ISBN-13(EAN): 9780133390094
Издательство: Pearson Education
Рейтинг:
Цена: 46450.00 T
Наличие на складе: Невозможна поставка.
Описание: Large-scale enterprise, cloud, and virtualized computing systems have introduced serious performance challenges. Now, internationally renowned performance expert Brendan Gregg has brought together proven methodologies, tools, and metrics for analyzing and tuning even the most complex environments. Systems Performance: Enterprise and the Cloud focuses on Linux® and Unix® performance, while illuminating performance issues that are relevant to all operating systems. You’ll gain deep insight into how systems work and perform, and learn methodologies for analyzing and improving system and application performance. Gregg presents examples from bare-metal systems and virtualized cloud tenants running Linux-based Ubuntu®, Fedora®, CentOS, and the illumos-based Joyent® SmartOS™ and OmniTI OmniOS®. He systematically covers modern systems performance, including the “traditional” analysis of CPUs, memory, disks, and networks, and new areas including cloud computing and dynamic tracing. This book also helps you identify and fix the “unknown unknowns” of complex performance: bottlenecks that emerge from elements and interactions you were not aware of. The text concludes with a detailed case study, showing how a real cloud customer issue was analyzed from start to finish.


Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2)
ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
Kaspi QR
   В Контакте     В Контакте Мед  Мобильная версия