Written by two experts in the industry, Jeff Behar and John Tsikouris, The Ultimate Health Bible: Your Guide to Anti-Aging, Fat Loss, and Disease Prevention provides a concrete, comprehensive guide that will help readers of any gender or age live their healthiest lives. Meticulously researched, The Ultimate Health Bible draws from cutting-edge scientific research to discuss the latest advances in modern nutritional science, as well as drawing from ancient wisdom to provide readers with all the tools for head-to-toe health.
