Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids, Roberts Lisa
Автор: Parkinson Roberts Lisa Название: A Well Mind: The Tools for Attaining Mental Wellness ISBN: 1925820785 ISBN-13(EAN): 9781925820782 Издательство: Hachette UK Рейтинг: Цена: 13150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In this guide, these processes are presented and explained clearly, ensuring they are accessible to anyone who wishes to improve their overall wellbeing.
Author Lisa Parkinson Roberts has struggled with bipolar disorder for most of her life. Having found successful methods for coping, she aims to share these tools and her academic expertise with others. The result is a comprehensive guide to improving your wellbeing by eating well and maintaining healthy routines. Nutrition, sleep, stress management and exercise are investigated as tools to achieve optimal mental health and to help you to regain control of how you feel.
Amidst a plethora of books on physical wellbeing and fitness, A Well Mind is a key step in the emergence of books with a primary focus on achieving mental wellness. We all want to feel better and thrive, rather than merely survive. However, our busy modern lives and altered food supply makes this difficult to achieve. Shaped by personal experience, this is the essential guide to feeling the best that you can in your mind.
Автор: Roberts Lisa Brown Название: The Bookworm Crush ISBN: 1640637079 ISBN-13(EAN): 9781640637078 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 6130.00 T Наличие на складе: Невозможна поставка. Описание:
This spinoff of The Replacement Crush featuring Amy and Toff is sure to melt your heart.
Shy bookworm Amy McIntyre is about to compete for a dream scholarship, and the only way to win is to transform from sidekick to the heroine of her own life. But that level of confidence has never come easy.
The solution? A competition coach. The problem? The best person for the job is the guy she's secretly crushing on...local surfer celebrity Toff Nichols.
He's a player. He's a heartthrob. He makes her forget basic things, like how to breathe. How can she feel any confidence around him?
To her surprise, Toff agrees to help. And he's an excellent teacher. Amy feels braver--maybe even brave enough to admit her feelings for him. When their late night practices become less about coaching and more about making out, Amy's newfound confidence wavers.
But does Toff really like her or is this just another lesson?
Do you want to be able to deal with these setbacks?
If so, then this book is for you
Lisa Roberts dives into the deep psyche to offer you strategies to a lasting journey of self-love, self-forgiveness, and inner health
Here's a small sampling of things you'll learn from this book:
- Strategies to love your body and paying no heed to what people say about you.
- Strategies to deal with the setbacks.
- Strategies to achieve the ultimate self-acceptance.
- Strategies to maintain your weight loss.
- And much more.
Improving yourself is up to you, but this book will show you the way.
So, are you ready to begin your journey to self-love?
Buy it Now and let your customers get addicted to this amazing book
Автор: Roberts, Lisa C. Название: From Knowledge To Narrative ISBN: 1560987065 ISBN-13(EAN): 9781560987062 Издательство: Random House (USA) Рейтинг: Цена: 11620.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Roberts Lisa Brown Название: Resisting the Rebel ISBN: 1682812545 ISBN-13(EAN): 9781682812549 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Нет в наличии.
Автор: Roberts Lisa Brown Название: The Replacement Crush ISBN: 1725060310 ISBN-13(EAN): 9781725060319 Издательство: Неизвестно Цена: 20680.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Roberts Lisa S. Название: Mr. Waffles Loves Design ISBN: 0578464837 ISBN-13(EAN): 9780578464831 Издательство: Неизвестно Цена: 22950.00 T Наличие на складе: Невозможна поставка.
Автор: Roberts Lisa Brown Название: Playing the Player ISBN: 1943892563 ISBN-13(EAN): 9781943892563 Издательство: Неизвестно Цена: 20680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Trina Clemons needed the money. Why else would she
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