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30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide, Zorina Natalia


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Цена: 9190.00T
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Склад Америка: 216 шт.  
При оформлении заказа до: 2025-09-28
Ориентировочная дата поставки: конец Ноября -начало Декабря
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Автор: Zorina Natalia
Название:  30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide
ISBN: 9781521338711
Издательство: Independently Published
Классификация: ISBN-10: 152133871X
Обложка/Формат: Paperback
Страницы: 178
Вес: 0.25 кг.
Дата издания: 20.05.2017
Язык: English
Размер: 229 x 152 x 10
Поставляется из: США
Описание: It is Time to Change Become Your Own Personal Trainer with Your Best Home Workout Guide, Meal plan and Bonus Healthy Recepie Book. My name is Natalia Zorina, I am certified dietician, nutritionist and personal trainer. I am also fitness bikini athlete, was lucky to step on stages both in Europe and North America. This book is a guide containing my best experiences and practices. Do you know what happens after you finished pre-written meal and workout plan? You usually need a new one, but I want to teach you to how create your own meal and workout plan yourself with no worries. This book is something special, something what is going to work with every person. After reading this book you will not just have personal meal and workout plan, but also a knowledge that will let you to move towards your dream body step by step. Here Is A Preview Of What Youll Learn...
  • Macronutrients
  • Carbohydrates
  • Proteins
  • Fats
  • How to stop limiting yourself
  • What should always be in the fridge
  • Glycemic index
  • Water
  • Replace sugar
  • Supplements and sports nutrition
  • Diet disruptions
  • Public catering
  • Actual meal plan
  • Cellulite
  • Menstrual cycle
  • Training when not feeling well
  • Before and after workout meal
  • Warm up and stretching
  • Cardio
  • How to target a problem zone
  • Personal training program
  • Recovery
  • Motivation
  • Healthy recipe book
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Art nouveau during the reign of the last tsars

Автор: Rappe, Tamara Anisimova, Elena Guseva, Natalia Lop
Название: Art nouveau during the reign of the last tsars
ISBN: 0853319871 ISBN-13(EAN): 9780853319870
Издательство: Неизвестно
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Цена: 20520.00 T
Наличие на складе: Невозможна поставка.
Описание: Intends to introduce readers to the collection of Art Nouveau pieces held by the Hermitage, St Petersburg. This book also aims to reveal how medieval Russian architecture, fine art and folk art were harnessed to create a unique Russian style.

Whole Person Drumming: Your Journey Into Rhythm

Автор: Wolf Zorina
Название: Whole Person Drumming: Your Journey Into Rhythm
ISBN: 0986283053 ISBN-13(EAN): 9780986283055
Издательство: Неизвестно
Цена: 21110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The Collector: The Story of Sergei Shchukin and His Lost Masterpieces

Автор: Semenova Natalia, Delocque-Fourcaud Andre-Marc
Название: The Collector: The Story of Sergei Shchukin and His Lost Masterpieces
ISBN: 0300234775 ISBN-13(EAN): 9780300234770
Издательство: Wiley yUP
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Цена: 27500.00 T
Наличие на складе: Невозможна поставка.
Описание: A fascinating life of Sergei Shchukin, the great collector whose instinct for acquiring pioneering artworks changed the face of Russia`s art world

Climate Change and Marine and Freshwater Toxins

Автор: Luis M. Botana, Carmen Louzao, Natalia Vilari?o
Название: Climate Change and Marine and Freshwater Toxins
ISBN: 3110333031 ISBN-13(EAN): 9783110333039
Издательство: Walter de Gruyter
Цена: 185890.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In Climate Change and Marine and Freshwater Toxins the editors have assembled contributions from a team of international experts to expand the framework for an appropriate assessment of climate change impacts on aquatic toxins. While the production of toxins by microalgae has been known for decades, establishing a factual link supported by scientific evidence is a very complex endeavor. The increasing frequency and distribution of toxic blooms for example continue to raise serious concerns regarding seafood and drinking water safety. This book compiles current evidence on the influence of climate change on the spreading of toxin producing species in aquatic systems. The chemistry and biology of toxin production is revised and an outlook on control and prevention of the toxin's impact on human and animal health is given. •Compelling quantitative evidence of complex interactions from primary toxin producers and along the food chain. •Latest advances on prediction and prevention of water toxin threats to human and animal health. •A must read for insights into aquatic toxins and their modification by climatic conditions. About the Editors Luis M. Botana Is a full Professor of Pharmacology at the University of Santiago, from 2004-2012 director of the Department of Pharmacology and former Fogarty Fellow at the School of Medicine of the Johns Hopkins University. He has been director of the European Reference Laboratory for Marine Toxins from 2004 to 2009. He is author of 25 international patents, over 300 scientific papers and editor of 10 international books. M. Carmen LouzaoIs a Professor of Pharmacology at the University of Santiago de Compostela since 1997. She was a postdoctoral fellow in the National Institute of Environmental Health Sciences (NIEHS) from 1994 to 1995. She is author of over 70 scientific publications in the field of Toxicology, Biochemistry, and Immunology and 20 reviews and book chapters. Natalia VilarinoCurrently teaches Pharmacology to Veterinary Medicine students and participates actively in the research activities of the Department of Pharmacology, University of Santiago de Compostela, since 2005. She was a postdoctoral fellow at the Johns Hopkins Asthma and Allergy Center for 4 years. She is author of over 50 scientific papers in the fields of Toxicology, Analytical Chemistry and Immunology.

Turnings: Theological Reflections on a Cosmological Conversion: Essays in Honor of Elizabeth A. Johnson

Автор: Brumbaugh Julia, Imperatori-Lee Natalia
Название: Turnings: Theological Reflections on a Cosmological Conversion: Essays in Honor of Elizabeth A. Johnson
ISBN: 0814687725 ISBN-13(EAN): 9780814687727
Издательство: Неизвестно
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Цена: 32140.00 T
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Описание: The Earth needs our attention the best of our intellectual, ethical, and spiritual wisdom and action. In this collection, written in honor of Elizabeth A. Johnson, scholars from the United States and around the world contribute their insights on how theology today can and must turn to the world in new ways in light of contemporary science and our ecological crisis. The essays in this collection advance theological visions for the human task of healing our destructive relationship with the earth and envision hope for our planet s future.
"Contributors: "
Kevin Glauber Ahern
Erin Lothes Biviano
Lisa Sowle Cahill
Colleen Mary Carpenter
David Cloutier
Kathy Coffey
Carol J. Dempsey
Denis Edwards
William French
Ivone Gebara
John F. Haught
Sallie McFague
Eric Meyer
Richard Miller
Jurgen Moltmann
Jeannette Rodriguez
Michele Saracino"

All Our Yesterdays

Автор: Ginzburg Natalia
Название: All Our Yesterdays
ISBN: 1628725087 ISBN-13(EAN): 9781628725087
Издательство: Неизвестно
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Цена: 14710.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From one of the most distinguished writers of modern Italy ("New York Review of Books"), a classic novel of society in the midst of a war.
This powerful novel is set against the background of Italy from 1939 to 1944, from the anxious months before the country entered the war, through the war years, to the allied victory with its trailing wake of anxiety, disappointment, and grief. In the foreground are the members of two families. One is rich, the other is not. In "All Our Yesterdays," as in all of Ms. Ginzburg s novels, terrible things happensuicide, murder, air raids, and bombings. But seemingly less overwhelming events, like a family quarrel, adultery, or a deception, are given equal space, as if to say that, to a victim, adultery and air raids can be equally maiming. "All Our Yesterdays" gives a sharp portrait of a society hungry for change, but betrayed by war.
During the period described in the novel, Natalia Ginzburg was married to the writer Leone Ginzburg. Because of his underground activities, he was interned under Mussolini s reign, along with his family, in a restricted area in the Abruzzi. When the Ginzburgs later moved to Rome, Leone was arrested and tortured by the fascists, and killed, leaving Natalia alone to raise her three children.
Skyhorse Publishing, as well as our Arcade, Yucca, and Good Books imprints, are proud to publish a broad range of books for readers interested in fictionnovels, novellas, political and medical thrillers, comedy, satire, historical fiction, romance, erotic and love stories, mystery, classic literature, folklore and mythology, literary classics including Shakespeare, Dumas, Wilde, Cather, and much more. While not every title we publish becomes a "New York Times" bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
"

Immunological Pathogenesis of Sepsis & Use of Hemosorption for Treatment of Cancer Patients with Sepsis

Автор: Anisimova, Natalia Yu Blokhin, N.N.
Название: Immunological Pathogenesis of Sepsis & Use of Hemosorption for Treatment of Cancer Patients with Sepsis
ISBN: 1629486744 ISBN-13(EAN): 9781629486741
Издательство: Nova Science
Рейтинг:
Цена: 130930.00 T
Наличие на складе: Невозможна поставка.
Описание: This monograph summarizes the data of the prospective study on the immunological characteristics of cancer patients with sepsis and septic shock developed after surgery. Patients without signs of infectious complications and symptoms of organ failure, as well as a group of healthy donors, were considered as references. The comparative analysis of blood parameters that characterized humoural and cell immunity (concentrations of cytokines and their receptors, immunoglobulins, lipopolysaccharide and other active biomolecules) has been performed. An estimation of diagnostic and prognostic significances of these parameters has been performed as well. In the final chapters, the properties of the new perspective hypercrosslinked polymeric hemosorbents are presented. The monograph could be interesting for a wide array of specialists in the fields of resuscitation, healthcare therapy, oncology and surgery, as well as for researchers aimed toward the development of new types of biocompatible materials.

The Awakening of Miss Prim

Автор: Sanmartin Fenollera Natalia
Название: The Awakening of Miss Prim
ISBN: 1476734240 ISBN-13(EAN): 9781476734248
Издательство: Неизвестно
Цена: 16550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this #1 international bestseller, a young woman leaves everything behind to work as a librarian in a remote French village, where she finds her outlook on life and love challenged in every way.
When Miss Prim, an independent, accomplished young woman, reads an ad in the newspaper seeking a feminine spirit to work as a librarian in the lush countryside of France, she finds herself compelled to apply. Little does she know what kind of world she is about to step into...
Miss Prim dutifully accepts the job and begins organizing her employer's vast library. A knowledgeable, mysterious gentleman with very specific opinions about life, he challenges Miss Prim's seemingly unshakeable disposition. And as she becomes familiar with the other townspeople, she begins to realize that the surprising lifestyle of the town awakens amazement, perplexity, and even disdain in her. For in this tiny corner of the world, a flourishing colony of exiles have settled into a simple, rural existence, living around great literature, intellectual discussions, family, and sweet indulgences. Their peculiar and unconventional ways slowly test Miss Prim's most intimate ideas and fears as well as her most profound convictions. She quickly comes to realize that her advanced degrees did little to prepare her for the lessons she's being taught--the least of which is a lesson in love.
Set against a backdrop of steaming cups of tea, freshly baked cakes, warm fires, and lovely company, "The Awakening of Miss Prim" is a delightful, thought-provoking, and sensitive novel that gives rise to theories about love and companionship, education, and the beauty of every passing moment.


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