Are you worried that your hormones are not at their optimal levels? Here is a diet that will solve your problems. When it comes to getting healthy through weight loss, there's never any shortage of fitness crazes and diets that claim to have the secret to easy and sustainable weight loss. One of the latest diet plans that have come into the spotlight is the hormone diet, which claims that people often struggle to lose weight because of their hormones.
A hormone diet is a 3-step process that spans over six weeks and is designed to synchronize your hormones and promote a healthy body through detoxification, nutritional supplements, exercise, and diet. The diet controls what you eat and informs you about the correct time to eat to ensure maximum benefits to your hormones. Correcting the body's perceived hormonal imbalances is the key to losing weight.
Discover the Amazing Health Benefits of the Hormone Diet With These Recipes:
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★ Estrogen Detox Smoothie
★ Rosemary Chicken
★ Corned Beef and Cabbage
★ Roasted Parsnips and Carrots
★ Herbed Salmon
★ Chipotle Cauliflower Tacos
★ Dopamine Delight Smoothie
★ Breakfast Smoothie Bowl
★ Blueberry Detox Smoothie
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And so much more
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page
Автор: Ray Sarah, Ray Tay Название: Lloyd Berry The Bird Has Feelings Too ISBN: 057876699X ISBN-13(EAN): 9780578766997 Издательство: Неизвестно Рейтинг: Цена: 24520.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The idea for this book was inspired because of a very special bird who brings joy and love to his human family. He is a living, loving, gentle bird who has bonded with his caretakers, Sarah and Tay. Lloyd Berry is a beautiful bird who in some ways is a lot like you He is happy, friendly, and sometimes scared and angry. But most times he is just like everyone else Making friends, helping others, and loving his family Lloyd Berry the Bird especially likes being kind to all the other animals that he meets. Once you find out what a special bird Lloyd Berry is, you will just love him and want to hug him. He will love you back, because - as you will learn - animals have feelings, too
Автор: Burdett Georgia, Morse Sarah Название: Fight and Flight: Essays on Ron Berry ISBN: 1786835282 ISBN-13(EAN): 9781786835284 Издательство: Неизвестно Рейтинг: Цена: 31270.00 T Наличие на складе: Невозможна поставка. Описание: Ron Berry is one of the most brilliant and cantankerous of Welsh writers. Radical and earthy, he was a collier, carpenter, navvy, footballer, and unorthodox environmentalist. This volume, the first collection of essays on Berry, is a timely response to his forthcoming centenary.
So, you're headed to Australia with your family. There is so much fabulous stuff on offer in Melbourne - but how will you keep the kids interested in the things you want to see and do?
This kids city guide and travel activity book holds 50 carefully crafted children's activities that explore the highlights of Melbourne. These activities are designed to help families really explore the things they travelled to Melbourne to see - art, architecture, history, culture and cuisine. You'll learn the stories behind the city.
If you're a Melbourne local, this city guide offers a structured way to explore the sights of your hometown with your kids and learn about its history - you don't have to be a traveller to discover the magic of Melbourne.
Activities in the book
Here's just some of the things that your kids will love doing in Melbourne:
Follow the trail of the Golden Mile, discovering the boom-time architecture of the gold rush
Go on a scavenger hunt in the fabulous State Library of Victoria
Learn about the famous bushranger, Ned Kelly
Discover colourful street art in the hidden city laneways
Find clues in the paintings of the NGV
Take a city circle tram and spot city landmarks
Hunt for treasures as you explore the Fitzroy Gardens
Learn about the paintings of the Australian Impressionists
Spot the sights from the Shrine of Remembrance balcony
The book holds three carefully designed walking tours, which provide a structured way to explore parts of the city - the Golden Mile walking tour explores gold rush architecture, the Street Art walking tour explores the street art laneways and the East Melbourne walking tour explores the parks, sculptures and buildings of East Melbourne.
There are over120 pages of hands-on things to do in Melbourne. With information, timelines, maps and stories, your kids will have plenty to share with the family about the landmarks and sights.
Who will like this book?
The activities in the book are designed for kids between 7 and 14 years old - but there are plenty of things in the book that all ages will enjoy.
With the assistance of parents to read and explain, there are plenty of activities that younger kids will love. And with loads of information about the city, older kids and even parents will learn a lot.
Inquisitive kids can read up on the founding of the city. Creative kids can draw a dot picture in the style of a local artist. Active kids can count the number of steps at the front of Parliament House.
The kids will show you the city
It can be a big effort travelling with kids, but this book will re-shape the way your travel. The kids will be dragging you out to explore. They'll point out landmarks, share interesting facts about the city, lead walking tours and tell you about local history.
You'll get so much more out of your time in Melbourne by just packing this travel guide in your kids' backpack.
HAPPY FAMILY TRAVELS.
Автор: Berry Sarah Название: 50 Fun Things to Do on a Road Trip: Kids Travel Activity Book ISBN: 0648121526 ISBN-13(EAN): 9780648121527 Издательство: Неизвестно Цена: 20310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
So, you're taking a road trip with your family. There is so much to see and do along the way - but how will you keep the kids busy and entertained in the car?
This kids travel activity book holds 50 carefully crafted children's activities that offer a great alternative (or supplement) to screen time in the car. These activities will engage your child's brain in many different ways - there are creative thinking activities, maths and number activities, word puzzles, creative writing, drawing and logic puzzles. The activities are designed to engage the child with what is around them as well as to fill the time when there is not much to look at out the window.
It is a full-colour, write-in book with over 120 pages of activities and info. All you need is a basic pencil case to make the most of the activities. You can pack the book for a long road trip - or just keep it in the car to use on any car trip.
Activities in the book
Here's just some of the things that your kids will love doing in their road trip activity book:
Hunt for rare treasures on a scavenger hunt out of the car window
Design a new invention using the parts of a car
Draw something five ways, using five different drawing techniques
Write a creative short story following imagination prompts
Think about answers to questions about themselves and their favourite things
Spot things for every colour of the rainbow
Practice tongue twisters and test their memory
Spot the letters of the alphabet and make words out of car licence plates
De-code secret phrases and create their own code cypher
There is also a selection of classic puzzles - mazes, sudoku, crosswords and logic puzzles and more.
The book holds a careful balance of activities to ensure that there is something that will appeal to every child.
Who will like this book?
The activities in the book are designed for kids between 7 and 13 years old - but there are plenty of things in the book that all ages will enjoy.
The book is designed for children to use independently - there are no activities that require other people to play. To get the most of out of the book, it is best suited to kids who can read independently and direct their own activities.
The kids can share their work with you
Many of the activities can form the starting point of conversations and further activities in the car. Once the kids have answered the questions about their favourite fruit or their earliest memory, this can kick off a conversation about everyone's favourite and worst fruits, or other people's recollection of that earliest memory.
When the kids are working to design their own board game, you can chat about the way the game will work or how someone will win the game. Many activities are a foundation for further ideas or have options to extend the activity.
Put away the screens
Don't just sit them in front a screen in the car - mix it up with some hands-on fun with this kids travel activity book.
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