The Beast Eddie Hall Gym Diary 9781548883881

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Автор: Hall Eddie
Название: The Beast Eddie Hall Gym Diary
ISBN: 9781548883881
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1548883883
Обложка/Формат: Paperback
Страницы: 92
Вес: 0.14 кг.
Дата издания: 14.07.2017
Язык: English
Размер: 229 x 152 x 5
Поставляется из: США
Описание: The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan Its not just raw power that earned me the title of Worlds Strongest Man. Its planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get Throwing those weights around. You need to be organised and have a game plan... If you want gains, you need to continuously up your game and lift more Using a clever and organised Gym Diary to track your progress is a key factor to Moving forever forward. Especially if its laid out like my Diary. See your progress on a single page... Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week... Up your game and lift more...

The Beast Eddie Hall Gym Diary, Hall Eddie