Автор: Christensen Loren W. Название: Solo Training: The Martial Artist`s Home Training Guide ISBN: 1594394881 ISBN-13(EAN): 9781594394881 Издательство: Неизвестно Цена: 19270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.
Organize your solo workouts to get maximum results from even the shortest training sessions.
Improve your speed and power with dozens of inside tips and tricks.
Beat boredom and get excited about your solo training sessions.
Become a well-rounded fighter by adding essential skills your instructor may not be teaching you.
Safely experiment with new techniques to find your ideal personal style of training.
Get an edge on your opponents with training methods that will elevate your skills in the ring and on the street.
Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen's no-nonsense writing style will get you up and moving, even on the days you'd rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.
Автор: van Hoof Название: Handbook of Smart Homes, Health Care and Well-Being ISBN: 3319015826 ISBN-13(EAN): 9783319015828 Издательство: Springer Рейтинг: Цена: 195650.00 T Наличие на складе: Есть Описание: Smart homes, home automation and ambient-assisted living are terms used to describe technological systems that enrich our living environment and provide means to support care, facilitate well-being and improve comfort. This handbook provides an overview of the domain from the perspective of health care and technology. In Part 1, we set out to describe the demographic changes in society, including ageing and diseases and impairments which lead to the needs for technological solutions. In Part 2, we describe the technological solutions, ranging from sensor-based networks, components, to communication protocols that are used in the design of smart homes. We also deal will biomedical features which can be measured and services that can be delivered to end-users as well as the use of social robots. In Part 3, we present best practices in the field. These best practices mainly focus on existing projects in Europe, the USA and Asia, in which people receive help through dedicated technological solutions being part of the continuum of the home environment and care.
Автор: V. de Keyser; A. Leonova Название: Error Prevention and Well-Being at Work in Western Europe and Russia ISBN: 9401038562 ISBN-13(EAN): 9789401038560 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A variety of psychological traditions and methodological approaches formed a body of human error research in different parts of Europe.
Название: Health, Coping, and Well-being ISBN: 1138975893 ISBN-13(EAN): 9781138975897 Издательство: Taylor&Francis Рейтинг: Цена: 51030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume is intended to provide health psychologists with perspectives from the domain of social psychology (social comparison theory), but will also appeal to social psychologists interested in applications of the theory.
Автор: Fuller, Carol Lloyd, Viki (The Reading Martial Arts School, UK) Название: Martial Arts and Well-being ISBN: 1032082526 ISBN-13(EAN): 9781032082523 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Martial Arts and Well-Being explores how Martial Arts can contribute in important ways to health and well-being, as well as providing other broader social benefits.
Автор: Wilder Kris, Kane Lawrence a. Название: The 87-Fold Path to Being the Best Martial Artist: 87 Social and Psychological Tips for Living Beyond the Physical ISBN: 0692341838 ISBN-13(EAN): 9780692341834 Издательство: Неизвестно Цена: 18620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "The 87-Fold Path a great read for a seasoned martial artist as well as an aspiring martial artist. What is enjoyable about this book is the pick-up-and-go kind of read. It bridges the gap between the past generation of martial arts to the modern through the use of inspirational quotes, instructing life stories, as well as applicable life lessons. The 87-fold path appeals to both the seasoned martial artist and anybody who is interested in how martial arts can lead to a prosperous life. The best way to sum up this book is a quote from it, 'The black belt is not a destination, but rather where the real journey begins.'" Michael O'Donnel, Head Instructor, Magnolia Karate Academy, Kensho International Despite the fact that raw materials in feudal Japan were mediocre at best, bladesmiths used innovative folding and tempering techniques to forge some of the finest swords imaginable for their samurai overlords. The process of heating and folding the metal removed impurities, while shaping and strengthening the blades to perfection. The end result was strong yet supple, beautiful and deadly. As martial artists we utilize a similar process, forging our bodies through hard work, perseverance, and repetition. The challenge, however, is that training solely toward physical perfection is not enough. In fact, the more a practitioner knows about physical conflict, the less likely he or she is to engage in violence. Knowing how to fight is important, clearly, yet fighting itself is actually a very small part of martial arts. If you do not find something larger than base violence attached your efforts it becomes unsustainable, your martial arts adventure will eventually come to an end. The 87-Fold Path provides ideas for taking training beyond the physical that are uniquely tailored for the elite martial artist. For those that resonate, we include instructions for making them real, suggested ways in which you might apply the concepts and integrate them into your world. This makes the martial journey more enjoyable, meaningful, and longer lasting. "Beware The 87-fold path is a wisdom book in the tradition of all great wisdom books. It contains unexpected, concise blows to the head and heart. One won't take you down. Ten perhaps not. But 87 - you don't have a chance, but to examine and retool your way of life." George Rohrer, Executive and Purpose Coach, MBA, CPCC, PCC
Автор: Chatterjee, Helen Noble, Guy Название: Museums, health and well-being ISBN: 0815399537 ISBN-13(EAN): 9780815399537 Издательство: Taylor&Francis Рейтинг: Цена: 39800.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The social responsibilities of museums is an emerging topic in the sector. Access, education and heritage studies form part of a wider social intervention to meet the needs of the community locally and nationally, in a holistic and inclusive way. This book looks at a future where the health and well-being of communities is enhanced by the development of museum services.
Participatory research is well-established as an approach involving people with a direct interest in, or experience of, the issue being studied in carrying out research. However, it raises unique and challenging ethical issues. Traditional concerns with respect for the rights to confidentiality, consent, privacy and protection of 'research informants' do not translate easily into participatory research. Boundaries between researchers and those researched are often blurred; research trajectories may be emergent and unpredictable; and major ethical issues revolve around partnership, power, equality and respect for diverse knowledges.
The book introduces the key ethical issues in participatory research, drawing on ethical theory and relevant literature before presenting seven substantive chapters, each on a different theme, such as power, ownership, confidentiality and boundaries. The chapters feature an introductory overview of the topic with reference to the literature, followed by four real-life case examples written by participatory researchers and short commentaries on each case. Drawn from around the world (from Denmark to Tanzania), the cases illustrate a range of ethical issues, outlining how they were handled and the reflections and feelings of the contributors.
Focusing on developing ethical awareness, confidence and courage to act in ethically challenging situations in everyday research practice, this book is an invaluable resource for all participatory researchers.
Автор: Nielsen Karina Название: Organizational Interventions for Health and Well-being ISBN: 1138221422 ISBN-13(EAN): 9781138221420 Издательство: Taylor&Francis Рейтинг: Цена: 45930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This important new collection provides not only a comprehensive overview of how organizational interventions can support and extend health and well-being among workers, but also the practical issues faced in their design, implementation and evaluation.
Автор: Hassan Areej Название: School Nutrition and Activity: Impacts on Well-Being ISBN: 1771881070 ISBN-13(EAN): 9781771881074 Издательство: Taylor&Francis Рейтинг: Цена: 122490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
This title includes a number of Open Access chapters.
Childhood obesity is a major public health crisis nationally and internationally. This insightful compendium provides valuable information and assesses the research foundations behind several school initiatives to help combat the epidemic of obesity in children and adolescents, particularly using interventions to increase physical activity. The book looks at the issue from three levels: first, the effects of unhealthy eating and lack of exercise on a number of health outcomes in children and adolescents; second, successful small- and large-scale school-based interventions; and finally, synthesis of current literature and translation into specific guidelines and recommendations.
Specific topics addressed in the book include:
- The appeal and benefits of outdoor versus indoor activity
- Cultural differences in physical activity
- Successful interventions and their continued success, or lack of, after several years
- The roles of family and community interventions
- Staff involvement in children's physical activities
- Specific programs, such as Plant Health, an antismoking intervention with unintended obesity intervention
- Establishing healthy habits in youth
This research provides schools with a strong foundation for implementing policies and practices that support healthy eating and regular physical activity. In the process, educators will be ensuring the best possible chance for increasing students' academic success, improving both physical and mental health, and decreasing the risk for myriad chronic diseases.
Автор: Jukka Vuori; Roland Blonk; Richard H. Price Название: Sustainable Working Lives ISBN: 9402406867 ISBN-13(EAN): 9789402406863 Издательство: Springer Рейтинг: Цена: 121110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The purpose of this volume is to describe the impact of the increased demand for flexibility on employees and its impact on their individual work life trajectories and health.
Название: Health And Well-Being In Interior A ISBN: 1138206628 ISBN-13(EAN): 9781138206625 Издательство: Taylor&Francis Рейтинг: Цена: 48990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: With fifteen essays by scholars and professionals, from fields such as policy and law, Health and Well-being for Interior Architecture asks readers to consider climate, geography, and culture alongside human biology, psychology, and sociology.
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