Автор: Branch Rhena Название: Cognitive Behavioural Therapy Workbook For Dummies ISBN: 1119951402 ISBN-13(EAN): 9781119951407 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
Автор: Herbine-Blank Toni, Kerpelman Donna M., Sweezy Martha Название: Intimacy from the Inside Out: Courage and Compassion in Couple Therapy ISBN: 0415708257 ISBN-13(EAN): 9780415708258 Издательство: Taylor&Francis Рейтинг: Цена: 36740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Intimacy from the Inside Out (IFIO) shows couples what it means to feel loved and understood.
Автор: Herbine-Blank Toni, Kerpelman Donna M., Sweezy Martha Название: Intimacy from the Inside Out: Courage and Compassion in Couple Therapy ISBN: 0415708249 ISBN-13(EAN): 9780415708241 Издательство: Taylor&Francis Рейтинг: Цена: 163330.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Intimacy from the Inside Out (IFIO) shows couples what it means to feel loved and understood.
Автор: Neff Kristin, Germer Christopher Название: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive ISBN: 1462526780 ISBN-13(EAN): 9781462526789 Издательство: Taylor&Francis Рейтинг: Цена: 20410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life.
See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
Автор: Kolts Russell L., Bell Tobyn, Bennett-Levy James Название: Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists ISBN: 1462535259 ISBN-13(EAN): 9781462535255 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules.
Автор: Germer Название: Teaching the Mindful Self-Compassion Program ISBN: 1462539041 ISBN-13(EAN): 9781462539048 Издательство: Taylor&Francis Рейтинг: Цена: 73490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program`s unique pedagogy. .
Автор: Germer Название: Teaching the Mindful Self-Compassion Program ISBN: 1462538894 ISBN-13(EAN): 9781462538898 Издательство: Taylor&Francis Рейтинг: Цена: 48990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program`s unique pedagogy. .
Автор: Mathieu Francoise Название: Compassion Fatigue Workbook ISBN: 0415897904 ISBN-13(EAN): 9780415897907 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Compassion Fatigue Workbook is a lifeline for any mental-health professional facing the physical and emotional exhaustion that can shadow work in the helping professions.
Автор: Knabb, Joshua J. (california Baptist University, Usa) Название: Compassion-based workbook for christian clients ISBN: 0815394365 ISBN-13(EAN): 9780815394365 Издательство: Taylor&Francis Рейтинг: Цена: 36740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Compassion-Based Workbook for Christian Clients integrates contemporary research in clinical psychology on compassion-based approaches to shame with a Christian worldview, offering a wide variety of strategies for Christians to better understand and combat shame and negative self-judgments.
Автор: Eddington Kari M., Strauman Timothy J., Vieth Angela Z. Название: Self-System Therapy for Depression: Client Workbook ISBN: 0190602481 ISBN-13(EAN): 9780190602482 Издательство: Oxford Academ Рейтинг: Цена: 45930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Self-System Therapy for Depression: Therapist Guide and Client Workbook provide a thorough description of Self-System Therapy (SST)-an approach to treating depression that helps decrease feelings of disappointment and failure and increase feelings of pride and accomplishment, by improving the process of self-regulation.
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