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Weight Wisdom, Kingsbury


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Цена: 132710.00T
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При оформлении заказа до: 2025-08-18
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Kingsbury
Название:  Weight Wisdom
ISBN: 9781138180772
Издательство: Taylor&Francis
Классификация:

ISBN-10: 1138180777
Обложка/Формат: Hardback
Страницы: 164
Вес: 0.30 кг.
Дата издания: 27.01.2017
Язык: English
Размер: 216 x 140
Читательская аудитория: General (us: trade)
Ключевые слова: Psychotherapy, PSYCHOLOGY / Psychopathology / Eating Disorders
Основная тема: Psychotherapy
Подзаголовок: Affirmations to Free You from Food and Body Concerns
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Европейский союз
Описание:

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.

Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies.

Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.



The Wisdom of Lived Experience: Views from Psychoanalysis, Neuroscience, Philosophy and Metaphysics

Автор: Anderson Maxine
Название: The Wisdom of Lived Experience: Views from Psychoanalysis, Neuroscience, Philosophy and Metaphysics
ISBN: 1782202129 ISBN-13(EAN): 9781782202127
Издательство: Taylor&Francis
Рейтинг:
Цена: 26530.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is an exploration of contemporary understanding from philosophy, neuroscience, psychoanalysis, and metaphysical studies, which seem to verify the value of the Epicurean sentiments in terms of the wisdom of lived experience. It portrays the authoritarian culture of the Rome.

Mindful communication

Название: Mindful communication
ISBN: 1032200529 ISBN-13(EAN): 9781032200521
Издательство: Taylor&Francis
Рейтинг:
Цена: 27550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings. Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses. Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.

Buddhist Psychotherapy: Wisdom from Early Buddhist Teaching

Автор: Jeon Hyunsoo
Название: Buddhist Psychotherapy: Wisdom from Early Buddhist Teaching
ISBN: 3030630978 ISBN-13(EAN): 9783030630973
Издательство: Springer
Цена: 121110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book explores how to utilize Buddhism in psychotherapy and how Buddhism itself acts as a form of psychotherapy, using Buddhism practices as a lens for universal truth and wisdom rather than as aspects of a religion.

Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed

Автор: Faro Maya
Название: Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed
ISBN: 1913517780 ISBN-13(EAN): 9781913517786
Издательство: Неизвестно
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Цена: 14550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Sick and tired of stress, emotional eating, overeating and diets that don't work?

You have come to the right place.

It's not about torturing yourself with horrible stress that most weight loss diets usually cause...

It's about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you have always wanted

You are just about to discover the power of mindful eating and change your relationship with food

Here's a Short Preview of What You Will Learn with Mindfulness & Mindful Eating:

What is Mindfulness and How Can a Busy Person Practice It

What Most Diet Gurus Overlook

The Important Connection with Emotions

Mind & Body Benefits of Mindfulness and Meditation

Spiritual Awakening with Mindfulness

Emotional Healing with Simple Mindful Techniques

Best Mindfulness Tips for Long-Term Change

How to be Mindful and Love It

Mindful Expressions & Affirmations to Experiment with

The Fascinatingly Complex Business of Food and Eating

Transforming Your Relationship with Food with Proven Secrets

Transforming the Cycle of Emotional Eating

Holistic Ways to Manage Negative Emotions

Mindful Eating in a Mindful Life

Boost Your Health Look Amazing with Mindfulness

When you understand and accept your true hunger, when you realize the psychological, emotional, behavioral, physical and even spiritual causes behind your stress and overeating, only then can you can start to take holistically mindful steps to remedy it.

Embrace the power of mindfulness and self-love and start a new, balanced chapter of your life you deserve.

This is what this book is designed to help you with.

Within less than an hour you will be equipped with super practical mindfulness and mindful eating strategies that will accompany you on your journey to better health and a peaceful lifestyle

Invest in your health and wellbeing. Order your copy now and unlock the power of mindful eating to leave mindless habits behind forever


Mindfulness: Ancient Wisdom Meets Modern Psychology

Автор: Feldman Christina, Kuyken Willem
Название: Mindfulness: Ancient Wisdom Meets Modern Psychology
ISBN: 1462540104 ISBN-13(EAN): 9781462540105
Издательство: Taylor&Francis
Рейтинг:
Цена: 35720.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?

Living with bariatric surgery

Автор: Ratcliffe, Denise (psychology Lead At Chelsea & Westminster Hospital And Phoenix Health, Uk)
Название: Living with bariatric surgery
ISBN: 1138217115 ISBN-13(EAN): 9781138217119
Издательство: Taylor&Francis
Рейтинг:
Цена: 137810.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful.

Storytelling and Collective Psychology: Ancient Wisdom, Modern Life and the Work of Derren Brown

Автор: Kelsey Darren
Название: Storytelling and Collective Psychology: Ancient Wisdom, Modern Life and the Work of Derren Brown
ISBN: 3030936597 ISBN-13(EAN): 9783030936594
Издательство: Springer
Рейтинг:
Цена: 26080.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Kelsey shows that Brown is more than a stage performer: he`s an enlightened magician who offers us guidance for navigating the challenges life throws at us, using his skills and wisdom to help us better understand ourselves and enable human flourishing.

Commentaries on the work of michael eigen

Автор: Bagai, Robin
Название: Commentaries on the work of michael eigen
ISBN: 103219071X ISBN-13(EAN): 9781032190716
Издательство: Taylor&Francis
Рейтинг:
Цена: 25510.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is an accessible and engaging introduction to this ground-breaking psychoanalytic sage. Through exploration of Eigen`s two key texts, The Psychotic Core and Emotional Storm, the author addresses universal human concerns of madness and the difficulties of our emotional life.

Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

Автор: Jackman Robert
Название: Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships
ISBN: 1735444529 ISBN-13(EAN): 9781735444529
Издательство: Неизвестно
Рейтинг:
Цена: 15650.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Mindfulness

Автор: Kuyken, Willem Feldman, Christina
Название: Mindfulness
ISBN: 1462540112 ISBN-13(EAN): 9781462540112
Издательство: Taylor&Francis
Рейтинг:
Цена: 53070.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?

Rapid Weight Loss Hypnosis: Lose Weight Fast with Hypnosis and Guided Meditation for Women. Increase Motivation, Stop Emotional Eating and Build H

Автор: Habits Self Help
Название: Rapid Weight Loss Hypnosis: Lose Weight Fast with Hypnosis and Guided Meditation for Women. Increase Motivation, Stop Emotional Eating and Build H
ISBN: 1801138095 ISBN-13(EAN): 9781801138093
Издательство: Неизвестно
Рейтинг:
Цена: 20190.00 T
Наличие на складе: Нет в наличии.
Описание:

Are you struggling with losing those additional pounds despite making healthy dietary changes? Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results?

If so, then keep reading

Every woman is a Queen, no matter her figure. However, something might be blocking you to embrace this fully.

Losing weight comes as a struggle for almost everyone and there are many different reasons for that. When it comes to losing weight you won't see results overnight, and this can be frustrating.

You've probably tried many of those popular diet plans without success. You have probably lost some of those extra pounds and then, in a short time, gained them back.

That is because losing weight is a process. You MUST first accept the fact that weight loss is possible. Without the right mindset, our efforts will soon fall apart.

Imagine an elastic material; if it is stretched with the thumb and the second finger, it will remain stretched until the muscles tire out. Once the muscles tire out, the fingers lose strength and the elastic returns to its original shape.

Our mind is that elastic material and the strength is our effort. No matter how much effort we make, if the mind is not willing to accept the new condition, sooner or later, it will overcome our effort.

This book tries to do is create the condition to promote change through self-hypnosis, affirmations and meditations. Developing good habits and training the mind for change is the fundamental first step before taking other measures, such as diet and specific training.

This guide is designed to reconnect your unconscious processes to align them with healthy eating, regular exercise, and a healthy mindset about food. With the use of hypnosis, you will see a change in your negative habits and your self-injury nutritional path.

This book provides a complete self-hypnosis guide to the following:

- weight loss hypnosis

- How weight loss hypnosis works

- Sleep deprivation and weight loss

- How deep sleep hypnosis works

- Effects of deep sleep hypnosis on weight loss

- The use of positive affirmations to achieve weight loss

- The use of guided meditations techniques for weight loss

- Learn to drop thoughts effortlessly

- How to break bad habits

- How to build good habits

And much more


Discover the power of hypnosis to lose weight fast and increase your motivation to lose weight through hypnosis. You don't need to continue living with a body weight that doesn't help you reach your best life If you're ready to lose stubborn weight forever, then click the "Buy Now" button to get started...


Modern Psychology and Ancient Wisdom: Psychological Healing Practices from the World`s Religious Traditions

Автор: Mijares Sharon G.
Название: Modern Psychology and Ancient Wisdom: Psychological Healing Practices from the World`s Religious Traditions
ISBN: 1138884529 ISBN-13(EAN): 9781138884526
Издательство: Taylor&Francis
Рейтинг:
Цена: 47970.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions.


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