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Cognitive Behavioral Therapy - CBT: The Basics and Beyond, Franks Rebeca


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Автор: Franks Rebeca   (Ребека Франкс)
Название:  Cognitive Behavioral Therapy - CBT: The Basics and Beyond
Перевод названия: Ребека Франкс: Когнитивно-поведенческая терапия - КПТ. Основы и не только
ISBN: 9781519745118
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1519745117
Обложка/Формат: Paperback
Страницы: 68
Вес: 0.08 кг.
Дата издания: 07.09.2015
Язык: English
Размер: 203 x 127 x 4
Поставляется из: США
Описание: Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts.

When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused nature of CBT. Although it is a great option for those that suffer from these specific conditions, CBT is not limited. It can successfully address issues regarding self-esteem, addiction, eating disorders, chronic pain, and so many other psychologically-based conditions and disorders.

By reading this book, youll better understand the basics of CBT, the history behind CBT, various methods, criticisms, and so much more.

This book displays ways in which individuals learn to think about an issue through new and healthier thought patterns. In turn, problematic behaviors are addressed which are brought on by these distressing thought patterns. You will learn how the following steps positively impact those that take part in this well-respected therapy:

Identify the issues or conditions that are causing problems.

  • Become aware of how one feels based on their emotions and beliefs regarding specific problems.
  • Negative or distorted beliefs are identified so that individuals can recognize destructive thought patterns, understanding how these beliefs are contributing to ones destructive behaviors.
  • Individuals then challenge these thought processes, changing their behaviors through various methods.
  • Although CBT may not cure all conditions or make unpleasant situations disappear, it does provide individuals with the power to face their thoughts and behaviors in a healthier, more balanced way. Skills learned in therapy are meant to assist an individual long-term, as they continually improve. Offered through a variety of methods and forms, CBT is one of the most respected and recommended therapies offered today.

    Through this book, you will better understand CBT and how it has helped millions recover from a wide range of disorders and conditions, providing a more positive future and improving their overall well-being.


    Best Practices in Midwifery, Second Edition: Using the Evidence to Implement Change

    Автор: Anderson Barbara A., Rooks Judith P., Barroso Rebeca
    Название: Best Practices in Midwifery, Second Edition: Using the Evidence to Implement Change
    ISBN: 0826131786 ISBN-13(EAN): 9780826131782
    Издательство: Mare Nostrum (Eurospan)
    Рейтинг:
    Цена: 79420.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание:

    First Edition an AJN Book of the Year Award Winner

    This second edition of a groundbreaking book is substantially revised to deliver the foundation for an evidence-based model for best practices in midwifery, a model critical to raising the United States' current standing as the bottom-ranking country for maternity mortality among developed nations.With a focus on updated scientific evidence as the framework for midwifery practice, the book includes 21 completely new chapters that address bothcontinuing and new areas of practice, the impact of institutional and national policies, and the effects of diversity and globalization. Incorporating themidwifery model of care, the book provides strategies for change and guidance for implementing evidence-based best practices.

    The book examines midwifery efforts to improve the health of women and children in the U.S., for example, Strong Start, US MERA, Centering Pregnancy, a focus on physiologic birth, and successful global endeavors. It encompasses a diverse nationwide authorship that includes leaders in midwifery, academicians, midwives representing diversity, hospital- and community-based practitioners, and policymakers. This coalition of authors from diversebackgrounds facilitates an engaging and robust discussion around best practices. Chapters open with a contemporary review of the literature, a comparisonof current (often scientifically unsubstantiated and ineffective) practices, evidence-based recommendations, and best practices for midwifery.

    Key Features:

    • Focuses on scientific evidence as the framework for midwifery practice
    • Addresses continuing and new, controversial areas of practice with strategies and guidelines for change
    • Includes 20 out of 27 completely new chapters
    • Authored by a diverse group of 44 prominent midwifery leaders
    • Examines practices that are in conflict with scientific evidence

    Hospitality in a Nutroll

    Автор: Depra Rebeca Freytes Chico
    Название: Hospitality in a Nutroll
    ISBN: 1607915847 ISBN-13(EAN): 9781607915843
    Издательство: Неизвестно
    Цена: 12410.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.

    South African Jews in Israel: Assimilation in Multigenerational Perspective

    Автор: Rebeca Raijman
    Название: South African Jews in Israel: Assimilation in Multigenerational Perspective
    ISBN: 0803255381 ISBN-13(EAN): 9780803255388
    Издательство: Mare Nostrum (Eurospan)
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    Цена: 50160.00 T
    Наличие на складе: Есть у поставщика Поставка под заказ.
    Описание:

    Despite consensus about the importance of multigenerational analysis for studying the long-term impact of immigration, most studies in Israel have focused on the integration of first-generation migrants, neglecting key changes (in economic, social, linguistic, and identity outcomes) that occur intergenerationally. Rebeca Raijman tackles this important but untold story with respect to Jewish South African immigration in Israel. By collecting data from three generational cohorts, Raijman analyzes assimilation from a comparative multigenerational perspective. She also combines both quantitative and qualitative evidence with in-depth interviews and participant observation, thereby providing a rich and more complete picture of the complex process of migrant assimilation.

    While the migrant subpopulation of South Africa has not received the attention that immigrant populations from the former Soviet Union and Ethiopia have, as English-speaking migrants they are a powerful and significant group. Given the status of English as an international language, this study has important implications for understanding the expected assimilation trajectories of Anglophone immigrants in Israel as well as in other non-English-speaking societies. South African Jews in Israel not only contributes empirical material concerning immigrants in Israeli society but also articulates a theoretical understanding of the social mechanisms underlying the integration of various generations of immigrants into a variety of societal domains.




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