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Hidden History of St. Petersburg, Michaels Will


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Цена: 29420.00T
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 236 шт.  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Michaels Will
Название:  Hidden History of St. Petersburg
ISBN: 9781531698829
Издательство: History Press Library Editions
Классификация: ISBN-10: 1531698824
Обложка/Формат: Hardcover
Страницы: 178
Вес: 0.41 кг.
Дата издания: 25.07.2016
Язык: English
Размер: 229 x 152 x 11
Поставляется из: США

Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever

Автор: Michaels Jason
Название: Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
ISBN: 1916147844 ISBN-13(EAN): 9781916147843
Издательство: Неизвестно
Рейтинг:
Цена: 13400.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever...

If you're looking for a total body transformation, without resorting to unhealthy crash diet, then keep reading...

Here's the deal.

You've tried all the "clean eating" plans online...

Gulped down 15 different supplements every morning...

And worked your butt off in the gym...

But you still look in the mirror and see string bean arms, narrow shoulders and wrists the size of a 6 year old.

And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.

Sound familiar?

If it does, then the procotol inside this book is your answer.

Because this is not some broscience 1200 calorie white fish and sweet potatoes "diet" which ruins your metabolism and leaves you looking (and feeling) worse off than before.

This is a scentifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.

In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period, than those eating a normal diet.

Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting.

It's great for stubborn fat loss (think love handles and upper thigh fat) as well.

In this fitness and recipe guide you will discover:

  • The #1 problem skinnyfat people have with weight loss - and how to overcome it
  • Why you SHOULDN'T try to lose fat as fast as possible
  • 3 "hidden" benefits of carb cycling you didn't know about
  • How to get all the benefits of a keto diet without restricting your carb intake
  • 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program
  • Delicious carb cycling friendly recipes including snacks and desserts
  • Why too much cardio is actually hurting your weight loss goals
  • What the bodybuilding industry doesn't want you to know about traditional "bodybuilding diets"
  • Optimized carb cycling workout routines
  • How to exactly how many calories you need to be eating (take out the guesswork)
  • What you must be aware of when it comes to the time of day you work out, and how it effects your fat loss goals
  • Why you shouldn't rely on extreme fad diets (even those talked about on the world's largest fitness websites) and what to rely on instead
  • Stubborn fat loss (like love handles) made easy using one simple trick

...and much, much more

Including recipes for both high carb and low carb days

This isn't a "miracle cure" by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs.

However, as long as you stick with and follow the diet plan there is absolutely ZERO reason you won't burn fat faster than anything else you've tried before.

You'll also be amazed at every other aspect of what will come from it including your mental clarity.

So if you're ready to look the best you've ever looked, and build a body which you can be proud of (not mention all those compliments you'll be getting)...


Hidden History of St. Petersburg

Автор: Michaels Will
Название: Hidden History of St. Petersburg
ISBN: 1467135410 ISBN-13(EAN): 9781467135412
Издательство: Неизвестно
Цена: 20220.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

City historian Will Michaels explores a wide swath of hidden history in one of Florida's largest cities.


Florida is one of the most visited places in the world, and one of its most visited cities is St. Petersburg. But there's a lot more to the "Sunshine City" than pristine beaches. During his travels to sunny St. Pete, James Brown discovered local jazz artist LeRoy Flemmings Jr. Doc Webb's World's Most Unusual Drug Store attracted customers and spectators from afar. Babe Ruth's longest home run ever was launched from the city. William Straub had a great vision for the area's treasured waterfront park system, and the historic Vinoy Hotel was instrumental in launching the downtown renaissance.


The Influence Workout: The 10 Tried-And-Tested Steps That Will Build Your Influencing Power

Автор: Michaels Guy, Windle David
Название: The Influence Workout: The 10 Tried-And-Tested Steps That Will Build Your Influencing Power
ISBN: 1292017139 ISBN-13(EAN): 9781292017136
Издательство: Pearson Education
Рейтинг:
Цена: 13720.00 T
Наличие на складе: Поставка под заказ.
Описание: The Business Gym - Exercise your full potential! The tried and tested way to build and develop your influencing skills.


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