The Top 6000 Companies in the West Midlands: Companies with Assets Exceeding Ј6,000,000, Blackburn John D.
Автор: Blackburn Dr Elizabeth, Epel Dr Elissa Название: The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer ISBN: 1455587982 ISBN-13(EAN): 9781455587988 Издательство: Hachette Book Group Рейтинг: Цена: 13680 T Наличие на складе: Поставка под заказ. Описание: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.
Автор: Blackburn McBride Robin Название: Birdlight: Freeing Your Authentic Creativity ISBN: 0997621508 ISBN-13(EAN): 9780997621501 Издательство: Неизвестно Цена: 26360 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackburn Ellison Название: Regeneration X ISBN: 0996230017 ISBN-13(EAN): 9780996230018 Издательство: Неизвестно Цена: 20580 T Наличие на складе: Невозможна поставка. Описание:
Charlotte Rhys Fenn is experiencing a mid-life crisis, one she's been immersed in for a decade or more. A once outgoing person, Charley has changed into an introverted and solitary soul, although she is married. In fact, she and her husband, Michael are downright anti-social by society's standards.
In 2025, a medical technology breakthrough, called Renovation, the modern-day fountain of youth, means a redo of the past is possible and there is nothing Charley wants more than to experience a spark of light through the grayness--a new career and an adventure that only cellular regression can promise.
Long since buried dreams would be within her grasp, yet, behind the fresh face of youth Charley will be the same. It's a difficult decision, one that could destroy all she has endeavored for, turning their life not only upside down, but flipping it backward, forward, and inside out--for better or worse.
Автор: Blackburn Dr Elizabeth, Epel Dr Elissa Название: The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer ISBN: 1455541710 ISBN-13(EAN): 9781455541713 Издательство: Hachette Book Group Рейтинг: Цена: 22810 T Наличие на складе: Поставка под заказ. Описание: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.
Автор: Lammers Jeff, Blackburn Ken Название: Space Flyers Paper Airplane Book: 63 Mini Planes to Fold and Fly ISBN: 0761193790 ISBN-13(EAN): 9780761193791 Издательство: Неизвестно Рейтинг: Цена: 10500 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The fun, colourful templates are designed to resemble various kinds of spacecraft. Each paper plane comes with step by step folding instructions and tips for flight adjustments.
Автор: Blackburn Katie Название: Twas the Nightcap Before Christmas ISBN: 0571339395 ISBN-13(EAN): 9780571339396 Издательство: Faber Цена: 15780 T Наличие на складе: Поставка под заказ. Описание: "T'was the nightcap before Christmas That caused mischief and mayhem and Mom wearing stockings when she should have been filling them..." In this parody of the much-loved Christmas poem, things get a little anarchic when mom and dad drink a little more than one festive tipple and it is up to Santa Claus to save the day.
Автор: Blackburn Marc K. Название: Interpreting American Military History at Museums and Historic Sites ISBN: 1442239743 ISBN-13(EAN): 9781442239746 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 53500 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Across the country, museums and historic sites welcome visitors into a world long gone but fundamental to America today. Military history in particular is etched into our country's culture and the public's imagination. The trouble, though, for museums and historical sites lies in continuing to make it both accessible and relevant to today's audiences. Through Interpreting American Military History at Museums and Historic Sites, Marc K. Blackburn tackles the difficult task of helping those institutions charged with the care of sites, collections and stories that relate to our past relatable while still maintaining the dignity and reverence of their rich history. Looking at the various components of American military history such as battles and famous figures, Blackburn provides alternatives to the traditional museum experience. The 21st century is a culmination of the past and it is more important than ever to remember and learn from the triumphs and failures, and this guide provides and explains those strategies for making our stories and collections relevant to modern audiences. This books acts as a primer for those unfamiliar with academic trends of the last forty years. Historiography of American military history, like that of other sub-fields, shifts as new information surfaces or as perspectives change. Blackburn modernizes this area through new interpretative methods, as well as through case studies of museums and historic sites that have created programs, interpretive media, outreach strategies, and mission goals updated to meet the needs of today's patrons. Armed with these strategies, historic institutions will have the foundation to provide compelling, relevant, and engaging experiences for the 21st century audience.
Автор: Blackburn, Janice Название: Maarten kolk ISBN: 9059730690 ISBN-13(EAN): 9789059730694 Издательство: Неизвестно Рейтинг: Цена: 25240 T Наличие на складе: Невозможна поставка.
Название: Blackburn & Burnley, Clitheroe & Skipton ISBN: 0319262014 ISBN-13(EAN): 9780319262016 Издательство: Неизвестно Рейтинг: Цена: 11430 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Examines the roles women play in smallholder and pastoralist systems in practising and sustaining livestock production, and their active decisions concerning breeding and choice of livestock. It presents case studies from different geographical areas and summarises the handful of studies that focus explicitly on the role of women livestock keepers as active breeders and conservers of local breeds.
Автор: Blackburn Henry Название: A Complete Illustrated Catalogue to the National Gallery (Classic Reprint) ISBN: 0656209615 ISBN-13(EAN): 9780656209613 Издательство: Неизвестно Цена: 30260 T Наличие на складе: Поставка под заказ. Описание: Excerpt from A Complete Illustrated Catalogue to the National Gallery In the illustrations the principal aim has been to record the composition of pictures for the use of students, and for reference by those Who cannot visit the National Gallery. The engravings are produced by the Typographic Etching Company. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
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