I Let My Soul Run Free My Journey to Becoming Whole, Bennett Stephanie

Автор: Bennett Stephanie
Название: Silence, Civility, and Sanity: Hope for Humanity in a Digital Age
ISBN: 1793639884 ISBN-13(EAN): 9781793639882
Издательство: Bloomsbury
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Цена: 80190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Silence, Civility, and Sanity focuses on the importance of silence to temper speech and embrace the art of listening in order to foster a more positive dialogue and civil society in a divided nation.

Автор: Vogt Stephanie Bennett
Название: A Year for You: Declutter, Destress, Reclaim Your Life
ISBN: 1938289919 ISBN-13(EAN): 9781938289910
Издательство: Неизвестно
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Цена: 18690.00 T
Наличие на складе: Невозможна поставка.
Описание:

Are you ready to take back your life?

Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.

In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.

In these pages she will teach you how to:

• Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good
• Develop simple yet profound practices that lead to a clearer home and a quieter mind.
• Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom.

This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.