Olivier Suzannah, Farrow Joanna Juices & Smoothies: Over 160 Healthy, Refreshing and Irresistible Drinks and Blends 9780857230218

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Автор: Olivier Suzannah, Farrow Joanna
Название: Juices & Smoothies: Over 160 Healthy, Refreshing and Irresistible Drinks and Blends
ISBN: 9780857230218
Издательство: Lorenz Books
Классификация:

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ISBN-10: 0857230212
Обложка/Формат: Hardcover
Страницы: 256
Вес: 0.82 кг.
Дата издания: 07.08.2018
Язык: English
Размер: 226 x 178 x 23
Поставляется из: Англии
Описание: An ideas-packed collection of super-healthy fruit and vegetable tonics, smoothies, indulgent milkshakes and dessert drinks. This fantastic book includes every kind of blended drink, from healthy fruit and vegetable juices to creamy, indulgent smoothies and delicious boozy blends for grown-up parties. It features a visual guide to fruits, vegetables and other ingredients that can be juiced, and explains which provide the most nutrients. The 160 recipes range from wonderfully healthy drinks such as Strawberry and Apple Slush to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer. Give yourself a boost with an enticing blend of raw vegetables and fiery chilies, or relax with a delicious and refreshing fruit cooler. For special occasions, you can get your party off to a good start with a zesty Lime Mojito. Advice on equipment and techniques, plus essential information on juice ingredients and a useful guide to vitamins and minerals. Whatever the occasion, this practical and immensely usable book has just the recipe.

Juices & Smoothies: Over 160 Healthy, Refreshing and Irresistible Drinks and Blends, Olivier Suzannah, Farrow Joanna