Good Vibes Cookbook: Delicious, Easy Food for a Happy, Healthy Life, Lamberth Jane, Lamberth Myles

Based on the West Coast of Ireland, authors Jane and Myles Lamberth are behind the successful surfside cafй, Shells, in Strandhill. Here they have tried and tested all the recipes in the book, to bring you the best locally-produced, easy-to-make food. Good Vibes Cookbook brings together a variety influences from their global travels and their lifestyle at home in Ireland.

Youll find the pages stuffed with nourishing, mouth-watering recipes that will enrich your diet and make you feel great. Wake up to energizing snacks such as the Super Green Superman Smoothie, Buddha Breakfast Bowl, Ricotta Hotcakes and Coconut Butter Coffee. Learn how to create amazing dishes like Asian Slaw, Moroccan Butternut Squash Tagine, Pea and Trout Salad, Slow Poached Coconut Chicken and Hazelnut Lamb Koftas. Feed your sweet tooth with healthy Elderflower and Raspberry Cake, and Vegan Chocolate Ice-cream.

Awesome photography will encourage you to spend more time in the kitchen, fuel your body the right way and ensure that you feel the good vibes every time you flick through the pages of the cookbook. Youll be inspired to live a more fulfilled life packed with great food, outdoor living and a taste of the ocean.

From this book you will:

• Master your cooking and plan your week ahead with authentic, clean recipes
• Wake up to power-boosting breakfasts
• Discover how to make vibrant, healthy lunches
• Indulge your sweet side with both naughty and nourishing treats
• Be inspired to create simple and satisfying suppers