Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and 9781535123839

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Автор: Kyle Liisa
Название: Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and
ISBN: 9781535123839
Издательство: Createspace Independent Publishing Platform
Классификация:

Уверенность в себе, мотивация и самооценка

ISBN-10: 1535123834
Обложка/Формат: Paperback
Страницы: 90
Вес: 0.17 кг.
Дата издания: 05.07.2016
Язык: English
Размер: 254 x 178 x 5
Поставляется из: США
Описание: Self-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. Shes devised practical techniques to improve peoples self-perceptions and self-esteem. Shes designed this workbook to guide you through the seven phases of improving your self-worth. This book is for you if you would like to: * understand yourself better* accept those things you like least about yourself* like yourself more* treat yourself better* improve your self-confidence* find new ways to enjoy being you, and* learn to love yourself. Yes, youre worth it.

Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and, Kyle Liisa