From Addiction to Recovery: A Therapist`s Personal Journey, Gadhia-Smith Anita
Автор: Gadhia-Smith Anita Название: How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth ISBN: 1532058365 ISBN-13(EAN): 9781532058363 Издательство: Неизвестно Цена: 12870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving
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