In Londoners, acclaimed journalist Craig Taylor paints readers an epic portrait of todays London that is as rich and lively as the city itself. In the style of Studs Terkel (Working, Hard Times, The Good War) and Dave Isay (Listening Is an Act of Love), Londoners offers up the stories, the gripes, the memories, and the dreams of those in the great and vibrant British metropolis who love it, hate it, live it, left it, and long for it, from a West End rickshaw driver to a Soldier of the Guard at Buckingham Palace to a recovering heroin addict seeing Big Ben for the very first time. Published just in time for the 2012 London Olympic Games, Londoners is a glorious literary celebration of one of the worlds truly great cities.
Lose Weight and Feel Great by Indulging in the World s Healthiest and Most Delicious Diet
Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi who grew up in a small Greek village where she learned to cook from family recipes has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.
The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea.
. . . and more
More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable."
Автор: Lomong Lopez Название: Running for My Life: One Lost Boy`s Journey from the Killing Fields of Sudan to the Olympic Games ISBN: 0718081447 ISBN-13(EAN): 9780718081447 Издательство: Неизвестно Рейтинг: Цена: 14770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless.
Автор: Loree Lough Название: For the Love of Eli ISBN: 1426752504 ISBN-13(EAN): 9781426752506 Издательство: Random House (USA) Цена: 9800.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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