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The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight, Manger William Muir


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Цена: 24780.00T
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Автор: Manger William Muir
Название:  The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
ISBN: 9781630266615
Издательство: Hunter House Publishers
Классификация: ISBN-10: 1630266612
Обложка/Формат: Hardcover
Страницы: 268
Вес: 0.37 кг.
Дата издания: 11.02.2014
Язык: English
Размер: 216 x 140 x 13
Поставляется из: США
Описание: Called the good nutrition bible by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about protecting themselves and their children from the health risks of obesity.
This book is the most comprehensive guide to the DASH diet plan yet published. DASH - Dietary Approaches to Stop Hypertension - was first formulated to combat hypertension (high blood pressure). But numerous studies have shown that the eating plan is also useful for dealing with excess weight, abnormal blood fats, Type 2 diabetes, and other health concerns.
The DASH diet has soared in popularity because not only does it allow people to take charge of their own health and that of their families, they can do it while eating delicious food. The plan emphasizes seasonings, spices, healthy oils, fruits, vegetables, nuts, and other flavorful food choices.
But unlike a mere recipe book, The DASH Diet to End Obesity explains the science and psychology of how to find success with the DASH approach. Author Dr. William Manger and his three distinguished colleagues have crafted a reader-friendly book geared to motivate people to make healthy, informed changes in their daily lives. The book offers in-depth information about fats, cholesterols, vitamins and minerals, omega-3 fatty acids, fiber, and more. An entire section is devoted to the role of salt and the dangers of consuming too much salt, especially for people who are overweight. The book also contains a special chapter about eating for the management of diabetes.
Not only do the authors present a lot of information in an accessible tone, they provide detailed descriptions of how to incorporate this knowledge into every meal with memory strategies, charts, and quick tips.
The DASH eating plan is not just a diet, however, and the book covers the importance of sleep, physical exercise, and staying psychologically motivated. The authors also dissect the reasons other diets fail, and discuss the risks and benefits of other methods of weight loss, including surgery and weight-loss drugs.
This book represents the life work of the four prestigious authors; it is not a jump-on-the-bandwagon response to the recent popularity of the DASH diet. Dr. William Manger has been such a proponent of the DASH lifestyle that he has founded an organization that teaches the eating plan to young children in schools.
Medical researchers and experts today are saying many parents could outlive their children because of runaway childhood obesity. This is the scenario The DASH Diet to End Obesity is dedicated to reversing.


I love to eat fruits and vegetables j`aime manger des fruits et des legumes

Автор: Admont, Shelley Publishing, S A
Название: I love to eat fruits and vegetables j`aime manger des fruits et des legumes
ISBN: 1772684481 ISBN-13(EAN): 9781772684483
Издательство: Неизвестно
Рейтинг:
Цена: 37840.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

English French bilingual Book. Perfect for kids learning French or English as their second language.

Jimmy, the little bunny, likes to eat candy, but doesn't even want to taste fruits and vegetables. He sneaks into the kitchen to try to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated children's book. Since that day, Jimmy starts to develop healthy eating habits and even likes to eat his fruits and vegetables.

Jimmy, le petit lapin, aime manger des bonbons. Il se glisse dans la cuisine pour prendre le paquet de bonbons qui est cach dans le placard. Qu'arrive-t-il apr s que Jimmy grimpe pour prendre le paquet de bonbon ? Vous le saurez quand vous lirez ce livre illustr pour enfants. Depuis ce jour, il a pris l'habitude de manger sainement et il aime m me manger ses fruits et l gumes.


Christmas in a Manger

Автор: Buck N
Название: Christmas in a Manger
ISBN: 0694012270 ISBN-13(EAN): 9780694012275
Издательство: HarperCollins USA
Рейтинг:
Цена: 5570.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The classic Christmas story, a joy to share with young children. The gentle beauty of the story of the first Christmas is now available as a board book.

Dog in the manger

Название: Dog in the manger
ISBN: 1840024356 ISBN-13(EAN): 9781840024357
Издательство: Неизвестно
Рейтинг:
Цена: 13750.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Dog in the Manger is one of the best known plays by Spanish Golden Age playwright Lope de Vega. This translation by Dvaid Johnston was performed at the Royal Shakespeare Season as part of their Spanish Golden Age season.


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