The Art of Living: Peace and Freedom in the Here and Now, Hanh Thich Nhat

Автор: Thich Nhat Hanh
Название: Fear
ISBN: 1846043182 ISBN-13(EAN): 9781846043185
Издательство: Random House - Penguin
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Цена: 11430.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. `The monk who taught the world mindfulness` Time

Автор: Nhat Hanh, Thich
Название: Art of power
ISBN: 0061242365 ISBN-13(EAN): 9780061242366
Издательство: HarperCollins USA
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Цена: 10440.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Reveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp.

Автор: Hanh Thich Nhat
Название: How to Relax
ISBN: 1941529089 ISBN-13(EAN): 9781941529089
Издательство: Random House (USA)
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Цена: 6100.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this hardcover gift edition of the hit title " How to Relax," Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being at peace, and more, " How to Relax " includes meditations to help you achieve the benefits of relaxation no matter where you are. Pocket sized with two color sumi ink drawings throughout by celebrated artist Jason DeAntonis, "How to Relax" is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice."