The Owner`s Manual for Health and Fitness Vol 1 9780986372339

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Автор: Dorsey George
Название: The Owner`s Manual for Health and Fitness Vol 1
ISBN: 9780986372339
Классификация:

Семья и здоровье

ISBN-10: 0986372331
Обложка/Формат: Paperback
Страницы: 192
Вес: 0.45 кг.
Дата издания: 10.03.2016
Язык: English
Иллюстрации: Black & white illustrations
Размер: 212 x 280 x 13
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: США
Описание: This step-by-step manual was developed to help people from all walks of life to achieve their health and fitness goals. Millions of people all over the world continue to suffer from preventable diseases such as hypertension, diabetes, and cardiovascular disease. Many suffering from these diseases experience increased healthcare cost, lowered quality of life, shorter life expectancy and many other ill effects of poor health.This book is aimed at arming people with the information that they need to reduce their risk of suffering from these debilitating diseases. Professional athlete, Health and Fitness Activist, American College of Sports Medicine Certified Trainer and National Academy of Sports Medicine Weight Loss Specialist, George Dorsey, created this manual to fill this information gap and to provide to everyone, the techniques, strategies and tools that health and fitness professionals use to create the most effective

The Owner`s Manual for Health and Fitness Vol 1, Dorsey George