The Original Design for Health: Discover the 4 Secrets to Living a Healthy, Happy, Active, and Long Life 9780768409871

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Автор: Shannan Mark
Название: The Original Design for Health: Discover the 4 Secrets to Living a Healthy, Happy, Active, and Long Life
ISBN: 9780768409871
Издательство: Destiny Image Incorporated
Классификация:

Семья и здоровье

Народная медицина и здоровье

Диеты и их соблюдение

ISBN-10: 076840987X
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.41 кг.
Дата издания: 20.12.2016
Язык: English
Иллюстрации: Black & white illustrations
Размер: 229 x 152 x 15
Читательская аудитория: General (us: trade)
Подзаголовок: Discover the 4 secrets to living a healthy, happy, active, and long life
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Поставляется из: США
Описание:

Discover the secrets to Living a Healthy, Happy, Active, and Long Life

In the beginning, God had a perfect plan. Humans were designed to live with abundant health...but weve strayed from that path. So where are we now?

People are sick and tired of being sick and tired. Rates of obesity, diabetes, cardiovascular disease and cancer are skyrocketing. We are emotionally and spiritually depleted, overworked, out of shape, worn out, eating fake foods, and exposed to hormones, GMOs and chemicals that didnt even exist 100 years ago. Is there hope? Whats the solution?

Dr. Mark believes you can return to The Original Design. Whether youre exhausted, depressed, overweight, in pain, suffering from disease, or simply want to be fit and healthy, The Original Design for Health offers timeless principles and scientific facts that show you how to:

Understand the four foundational pillars of health--Physical, Chemical, Mental and Spiritual--how theyre interdependent and their importance to your body.
Create balance through enjoying delicious and nutritious food, restful sleep, great relationships, fun exercise, spiritual peace, an attitude of gratitude, ideal spinal alignment, emotional control, plentiful playtime, and a big picture perspective.
Identify and get to the root cause of many common health issues.
Take control of your health and get back on the original track to wellness.

Without health, you cant be who you were designed to be or live the life you were meant to live. Make today the first day of the healthiest part of your life...the life youve always dreamed of

You cant rewrite the beginning of your story, but you can change the ending.

The Original Design for Health: Discover the 4 Secrets to Living a Healthy, Happy, Active, and Long Life, Shannan Mark