Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating 9780692395141

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Автор: Santa Ana Chc Cindy
Название: Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating
ISBN: 9780692395141
Классификация: ISBN-10: 0692395148
Обложка/Формат: Paperback
Страницы: 216
Вес: 0.35 кг.
Дата издания: 01.04.2015
Язык: English
Размер: 244 x 170 x 12
Поставляется из: США
Описание: Are you suffering from low energy, unwanted pounds and minor health concerns, like high cholesterol, headaches or allergies? It could be the food you are eating. Do you want to ditch processed foods, but dont know where to start? Unprocessed Living will teach you how to: -Spot ingredients that are wreaking havoc on your health -Swap your unhealthy staples for more nutritious versions -Save time and money on healthy food -Prepare quick, nutritious meals that your family will love -Over 100 healthy recipes to get you started Plus, learn how to eat healthy when dining out or traveling, how to get your family on board and how to get your kids to eat healthy as well. Youll also learn how to keep a healthy home, where youll learn how to choose safer personal care and cleaning products and items around the home.

Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating, Santa Ana Chc Cindy