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Beginners Guide for Freediving: Gear, Training, Essential Tips, Guntar


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Цена: 14930.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 153 шт.  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Guntar
Название:  Beginners Guide for Freediving: Gear, Training, Essential Tips
ISBN: 9781523223992
Издательство: Createspace Independent Publishing Platform
Классификация:
ISBN-10: 1523223995
Обложка/Формат: Paperback
Страницы: 40
Вес: 0.07 кг.
Дата издания: 02.01.2016
Язык: English
Размер: 229 x 152 x 2
Поставляется из: США
Описание: This fast and easy freediving guide is mostly suitable for beginners of this recreational activity. If you feel like freshman when somebody talk about diving equipment or breath hold techniques - this book is for you. As you can see - this book is not very long, so you can really read it even if you do not like books or reading. This book contains only information which you need to know. There is not much oration - only clear information. You will find here: - Equipment - how to choose. - Training for beginners in general. - Breath hold training. - Lung trainings. Simple exercises. - CO2 and O2 tables training. - Equalization. - Tips and warnings for your training. - Little more...

From Sit-Ins to #revolutions: Media and the Changing Nature of Protests

Автор: Olivia Guntarik, Victoria Grieves-Williams
Название: From Sit-Ins to #revolutions: Media and the Changing Nature of Protests
ISBN: 1501336959 ISBN-13(EAN): 9781501336959
Издательство: Bloomsbury Academic
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Цена: 100320.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From Sit-Ins to #revolutions examines the evolution and growth of digital activism, while at once outlining how scholars theorize and conceptualize the field through new methodologies.As it closely examines the role that social and digital media play in enabling protests, this volume probes the interplay between historical and contemporary protests, emancipation and empowerment, and online and offline protest activities. Drawn from academic and activist communities, the contributors look beyond often-studied mass action events in the USA, UK, and Australia to also incorporate perspectives from overlooked regions such as Aboriginal Australia, Thailand, Mexico, India, Jamaica and Black America. From illustrating the allure of political action to a closer look at how digital activists use new technologies to push toward reform, From Sit-Ins to #revolutions promises to shed new light on key questions within activism, from campaign organization and leadership to messaging and direct action.


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